How To Get a Bigger Chest! (Home Workout) Bar Brothers 

Lazar Novovic Pozz Bratee Srbijaa

Lazar Novovic All day everyday! 💪💪🙏

BAR BROTHERS ALL DAY EVERYDAY!!! SALUTE

Lazare legendoooo!

Hell yeah bro !! all day every day 💪 💪 💪

Glad to hear that! We are just getting warmed up! Salute Family!

Sorry for the Delay, but how did you get abs and did you have cheat meals?

Heyy im in 10th grade

Pics or it didn't happen

@@nickrameau938 hahhhhaahhahaha

Even opto does calisthenics just noticed now

Lmao opto hahahah

I feel like he called me out there :D

Siphesihle Nicholson Khoza LoL

Luis V you don’t RU-vid enough

Thanks

Thanks!

Wow, it's quite good to see that comment left by me a year ago is actually helpful 🤙

@@denisnorbert00 did u get ur answer cuz i also dont know

All 3 routines back to back in one session or are they done on separate days?

No, bro those are level of advancement. Pick one, and increase difficulty over time.

You did all routines on the same day or you did it separately, like on each day

don't be fooled, they hit the weights, you just don't know it lol

Sir Benet when you are capable and able to do 131 muscle ups in a row then you don't need weights to build such kind of physique or body. I know it's hard to digest but my friend they have been doing this for 7 years continuosly, so its possible and even i am doing calisthenics and seeing good results without weightlifting. Consistency is the key, people lack it that's why they don't believe it.

Sir Benet they hit weights or not .. they are good. Hats off to them And dont judge

@@cimi93x You know they trained for a long time, right? They have more than 7 years of training, so whether you believe it or not, in that time it's possible to achieve a natural body like they did. The reason people think calisthenics can't build muscle is because many calisthenics athletes are skinny, but not because they can't build muscle, but because they don't care about building muscle. You should definitely watch gymnasts, which don't give a crap about building muscle but about performance, yet they end up building a physique compared to that of the bodybuilders, actually, even better... Also, diet is also important...not everyone wants to get BIGGAHHH you know..

Dennis Xhofleer wanneer gaan jullie weer in mielo trainen met paco en peter?

barbirds lmao

hahaha oreos