Watching this channel for 1 month now after my frnds asked what are u doing u r changed literally I want to thanks dylan sir💖🔥 for these amazing tips and drills
it really work i just follow what u say just for 5:04 mins and second now I will not follow because its good for me now I don't need more jawline bro and it really work appreciate u thanks👍
subbed cuz my viens popped out in the last workout and this workout should work too! EDIT : OMG! this does actually worked my mouth feels kinda tired but when i look at my jawline it is actually better than before, if u do this workout everyday i'm sure i will have a dope jaw line
Im not saying this is wrong and wont help, but unless your bodyfat % is low enough you will never see any results from manualy training your cheeks. Great video anyways.
Reps short for repetitions means for example: 10 reps of opening your mouth, You would just open you mouth for 10 times. 20 reps of smiles. Do 20 smiles! That’s it
ya the workouts great i can literally taste blood in my mouth and also feel that pull in my cheeks after i've done this workout its better to do this workout before eating food so that our mouths will get tired to chew food and basically we would end up eating less i guess ( worked for me ) thus this exercise indirectly helps in staying shredded 💖🔥
Sodas are not good for you, try to stay away from them as much as you can. If you are addicted then decrease its consumption slowly. Refined sugars are really bad for our health. Good luck.
@@its__OVER its been 4 months, I litearlly look like a new man holy crap i pull so many women now, its crazy like no cap dude, i have had 0 sodas in months, my problem is drinking lemonade and eating skittles once in a while. But I am so suprised on how effective this actually was for me, I stopped for quite a while, then contineudd to do like one exercise then it still worked and ii got agood jawline now i got so many girtls man trust me its wrht it keep doing it trust me its the best thinfg you can do for your life life iits actually so good im still 13 at 103 gained likied 6 pounds but itss till visibble cuz of these tips and tricks
Anyone can do these excercise, but know your limits. Some exercises (like, mouth opening) if done incorrectly or rigorously can cause TMJ, which is incurable.
