w zaid love ur content bro Came here through insta and found you extremely relatable,i used to be the fattest kid in my school and used to get bullied at the time but when covid started i started doing exercises at home and from past 2 years i have been into lifting weights. Currently 19 yo and believe me whenever i go to the gym, i always see the old self in the mirror although im the most jacked teenager in my gym. love your style,keep it up love from karachi
Full stretch in dumbbell chest press is not good for your shoulder joints. The pressure you feel while doing a full stretch dumbbell chest press is nothing but your skin getting stretched.
@@arrlifts Putting your shoulder joints in an unnatural position is dangerous, one way or another. Plus, I have never seen any pro putting that much stretch on their chest.
How to get boulder shoulder - I watch the video and get to know the indian spiderman himself does not even have boulder shoulder 🤣.......dude get some boulder shoulder, then advise people - but keep up your hard work, one day you will have boulder shoulder.
im 16 from america, ive been watching some videos like this. You guys are kinda weak man; im 178lb and i can do 70's each hand for dumbell bench. 40's for shoulder raises. and the entire stack for tricep pushdowns. Never realized how strong i am compared to others lmao, get wrecked
@@akkishii jokes aside do make sure your form is correct. Lifting crazy amounts of weight and not doing w a proper form is a recipe for disaster. Regardless very impressive numbers. Keep it up
