@@DementiaWithGrace It was just the reminder I needed again tonight. In dementia care and other situations in life that feel like they are spinning out of control. Get me some grace, and breathe out some gratitude. 🙏
So glad! Sometimes I have to take a break between videos because of my health. But I am back to making videos now, so I hope that you find the new videos helpful!
Thank you so much 💛 I’m struggling so much…. My mind won’t let me sleep more then 5 hours a night….. my doctor can’t find anything that works for me…. needless to say, after more than a year of this I’m way beyond exhausted….. My dad is in stage 6/7 and I also have to help my 85 year old mama who is falling apart…… I’m so so tired that I can be grumpy sometimes….wish I wasn’t that way….. gonna try this breathing and maybe it’ll help