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HOW TO GET OUT OF A RUT (7 tips for breaking up the mundane) 

Hannah Ashton
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Feel like you're in a funk/slump/rut? We all get that from time to time but here are some tips I use to get back to feeling my best!
Waking up at 6 am for A WEEK: • I Started Waking up at...
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17 июл 2024

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Комментарии : 26   
@Dermatillomaniac
@Dermatillomaniac 9 месяцев назад
This was a great video! I definitely need a reset and to adjust my routines for fall. One tip I’d add is to volunteer, even once, can help you feel a sense of purpose and connection and remind you how fortunate we all are. Happy Fall everyone! 🍂☕️📚
@Dil.Careem
@Dil.Careem 8 месяцев назад
These tips are a game-changer! I've been feeling stuck in a rut for a while, and this video came at the perfect time. I'm going to start incorporating these strategies into my daily routine to add some excitement and freshness to my life. Thanks for sharing these valuable insights.
@SarahSchneider2
@SarahSchneider2 9 месяцев назад
I’m working remotely now and do think it would be nice to have a2 bedroom apt, even a smaller separate room other than my bedroom/living rooms to work. However I love working from home so I can save commuting time, not have an office dress code, and already be home when I’m on my lunch break or off work for the day
@hannahashton
@hannahashton 9 месяцев назад
working at home definitely has its perks!
@SarahSchneider2
@SarahSchneider2 9 месяцев назад
@@hannahashton Plus I work out on lunch break, (usually a walk/run) unless the weather doesn't allow me to be outside then it's a 30-minute RU-vid workout. Something I wouldn't be able to do in the office because my coworkers would think I was crazy.
@andreaskevinhadinata4159
@andreaskevinhadinata4159 9 месяцев назад
going through a tough breakup right now. watching this episode motivates me to find new hobbies and get out from the slump phase, i even plan to start learning guitar my mom bought me last year! thank you for such positive vibes, Hannah.
@hannahashton
@hannahashton 9 месяцев назад
praying for you cause I know that's tough. glad this video could inspire you to start guitar that's amazing!
@gdinpe02
@gdinpe02 9 месяцев назад
Sending good wishes to you. A breakup is always a crunching moment and finding things that make you happy is an investment for the future you 💜
@andreaskevinhadinata4159
@andreaskevinhadinata4159 9 месяцев назад
Thanks Hannah!@@hannahashton
@andreaskevinhadinata4159
@andreaskevinhadinata4159 9 месяцев назад
@rachellenale
@rachellenale 9 месяцев назад
I love this!❤ I recently changed up some of the decor in my house to get into the fall mood and it brought my husband and I so much happiness.
@hannahashton
@hannahashton 9 месяцев назад
love that so much! my apartment has been feeling so cozy with fall decor I've been loving it
@morganfortier7929
@morganfortier7929 9 месяцев назад
amazing tips hannah! so true about the change of scenery!
@hannahashton
@hannahashton 9 месяцев назад
thank you so much Morgan!
@edwardleecaliforniausa
@edwardleecaliforniausa 9 месяцев назад
Good morning Hannah happy Tuesday morning and happy fall day vlogs and I enjoy your channel because you are amazing Supporter
@hopejstone
@hopejstone 9 месяцев назад
I'm not a medical professional but over my 20's and 30's the way I absorbed or stopped absorbing nutrients changed. So it's good to check in with your doctor to be sure you are getting the right nutrients to keep your mood balanced. These especially include B12, Vitamin D, and Magnesium. When those are "off" your body and mind responds.
@hannahashton
@hannahashton 9 месяцев назад
this is a GREAT tip I totally forgot to mention! I think diet/what I eat plays a huge part in how I'm feeling and so checking with your doctor is a great idea.
@hopejstone
@hopejstone 9 месяцев назад
@@hannahashton Nice! It's a journey!
@KeeganActon
@KeeganActon 9 месяцев назад
i needed this thank you!! i was journalling about how I felt like I was in a rut this morning
@hannahashton
@hannahashton 9 месяцев назад
ugh so glad
@sheilasmith790
@sheilasmith790 9 месяцев назад
Nice video!
@hannahashton
@hannahashton 9 месяцев назад
Glad you enjoyed it!
@GET_YOUTUBE_VIEWS_66
@GET_YOUTUBE_VIEWS_66 9 месяцев назад
Deserves to go viral
@hannahashton
@hannahashton 9 месяцев назад
thank uuuu fingers crossed
@nynkesnature
@nynkesnature 9 месяцев назад
Completely unrelated, but what's the thing on your phone and where is it from? I've seen it before being used as some kind of tripod
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