the negative cycle you're in , ends today 

love😌🍵

When you realise you control your inner world, the outer world seems a lot less scary.

It’s weird how certain videos like these always pop up when you need to hear it the most, such a calm video to reassure anyone that you will get out of that hole you’ve dug yourself into

I’m not lacking in self awareness, I’m lacking in self love. I realize I have the power to change, I find it challenging to participate in change. This video helped me remember that we are all an extension of the most high. I am not a mistake and my existence is not a burden. I am worth the challenge. It’s time to participate in the change.

I have been stuck in the negative loop for 4 years now, and it has successfully trained my mind to automatically respond everything with negativity. But fortunately, I am breaking out of the cycle now. I want to see the world differently, be braver and stronger. Thank you so much for the video, it came at the right moment I needed to hear 💛

Woke up this morning and chose peace.

I no longer wish for my death. I am illuminating and now realize that my presence has purpose. I appreciate it your love and words. 🙏🏽

Manifesting this now.. Everyone reading this comment at this moment in time, will have a bright future ahead of them. All the negativity will be gone from your life. Picture it in your head, your life becoming better, you self-improving & a straight road with no bumps ahead.

I pray everyone makes it through whatever battle they are going through. You got this ! It's tough but not impossible. Take it easy slow and go day by day. Change can hurt but so can staying the same stuck in the loop. Choose your hurt

I stopped the video at 5:29... Cleaned my house, messaged back people that I was putting off, made a list of everything I've been avoiding and tackling everything off of that list. Thank you Hindz!

I was living in my own thoughts and a negative loop. It’s crazy how much I spend time in my head, my world, questioning my future. I needed to hear this and you made me realize how much I don’t live in the present. Thank you for this.

I’ve been stuck in a negative loop for YEARS. This morning I woke up and it seemed like the loop was just gonna continue as always, but I came across this video and I just know God sent it to me because it’s just what I needed to hear today. Thank you for reminding me that we are the rays of the sun ☀️ and that we DO have the power to break negative cycles and start positive ones. 💖

As someone who’s been stuck in a negative mental loop for the last 3-4 years, mostly due to abusing drugs and mental illnesses. Anything is possible for anyone. I started cold turkey on my first day, and went for a mindful walk listening to some great videos like these. I’m just coming up on 4 weeks and am still walking daily Instead of wasting my day with illicit substances that only affect my physical and mental health. Much love stay safe everyone ❤

What’s really boosted me out of my rut is cleaning my entire home. I’m talking even the cob webs from 2020 and prior and getting rid of things that no longer serve me. Mess carries negative energy and stagnation. To everyone healing from the past and preparing to move forward: You have the power to! 💗

“Tension is who you think you should be. Relaxation is who you are.” ❤

its truly insane how many of us go through these never ending loops of self hatred and anxiety. but we have the power to change these habits!! knowing we are each in control of our relaities is so comforting to hear because it truly all only exisits within ur head. you got this and im proud of everything your doing, even the smal steps!! :)

my father committed suicide in january and i am now living in the house he died in and it's troubling to say the least, but watching this has helped reinforce the idea that my reaction to that external event doesn't need to continue on regardless of how heavy the situation is. it almost feels like it doesn't apply to my situation but i'm going to make it apply as i can't continue to dwell on this like i have been. thank you for your words and i will make a point to come back to this video for ME but also to drill in my brain the principle of the ripple effect. i may feel like his death was my fault but i can make things better for those who are left around me. (:

I literally started crying when he was describing the negative loop, because he was describing me (the pizza box part and all lol). I texted my friend about how I was stuck in a negative loop, I opened RU-vid and here this video is. Thank you, this was so needed and God Bless You!

God sent me this video at the right time. Just laying here crying my eyes out for the first time not out of sadness, but of hope for my self. Thank you

A year later but source knows how badly I needed this video tonight as someone who struggles with mental health. thank you for this

I am currently 23. I feel like I’ve been in a negative loop since age 11. I want to change. It’s so hard to feel like I can feel better about myself and living but I want to get there. I’m tired of always feeling bad and being negative. I want to be happy. I want to feel peace

Crazy this was posted a year ago and today was the day I decided to consciously acknowledge my emotions and stop drowning it out with distractions like weed/oversleeping. It’s been real. This journey is so special. Life is beautiful.

This is the first time in a while I drove home and didn’t want get home and hurt myself

For 2 years I believed everyone hated me. I acted according to this belief only to realise that I was destroying relationships and potential relationships with people. Ive been in denial about my own behaviour as I found it difficult to accept that I have been in my own way the whole time. I will definitely recover from this. I’m willing to do whatever it takes.

I've been in a negative loop for a few months now. For the 1st time in my 30 years I've recognized that I am depressed. But I've traveled the world and even gone to war, and yet I'm still here. I need to appreciate that I'm still here. Thank you Hindz. 🍵👑

Amen👍If you are depressed walk every morning for at least 40 min. while walking speak positive affirmation over your situation, think positive, after a few days a week or 2-3 you will see change, but keep walking and speaking every day. in the evening before going to sleep or in bed again the positive affirmation over yourself. speak and believe. ...

I’ve decided to start my days with you instead of mindless scrolling I just pull up a video and meditate with you. I’m on day 2. I hope to get this going as a lifestyle. It’s time to end these negative loops.

The best change ive ever made in my life is minimizing regret. Until i was 18 i lived my life thinking about how i hate myself and the person i was, the choices i made. Yet i wasn’t changing. I was thinking more about the past than how the future would play out. Wasting a lot time. I was depressed almost all the time and was mentally drained from just about anything in life. I made the decision to continue hating myself more so than ever probably, but I’ve begun in any situation, thinking well what if i do or dont do this, how will i feel a few days, or weeks after if i do or don’t make this choice? Its hard sometimes, and you wont always make the “best” choice but using that to continue to better yourself is the key to feeling a sense of belonging within yourself. Pursue your dream no matter how hard it may be, build relationships with others (we are social creatures), make goals and push toward them, you are what you make of yourself, the past is a valuable lesson, but the future matters more. If your depressed now thinking about yourself in the past, what would you in the future think if you kept living this way? An even bigger sense of regret and eventual depression over the things you did or didn’t do. This is the mentality that brought the most valuable change to my life, yet. Tldr; focus goals, have a support system (friends, family), minimize your future regret, use your depression or self hatred to learn and change. It gets hard, its not easy, but don’t give up. It’s brighter on the otherside.

I'm not the type to leave a comment but this really moved me and inspired me to get out of a negative loop I been in for a while. it made me aware of my negative habits and realised I wasn't a good friend to myself. I'm giving myself a little hug because I've forgiven myself for being hard on me and welcome all the love i have stored for myself. Embracing the wave of self-love fully. This really has been divine timing for me, so I'm ready surrender to the present moment and put all my complete trust back into the universe again.

I’m crying, a mixture of joy, acceptance and letting go.

This spoke directly to my soul. I was laying in the bed with anxiety and depression all at once and literally going though that negative loop because of work related matters. This popped up on my recommendations and I watched it, fully engrossed in the message. I jumped up from that bed, tidied the house, opened the windows and lit the sage! Gratitude for this message. It came to me in divine time.

Hello you're kind words have inspired me i've been in this cycle of beating myself up telling myself I'm not good enough telling myself that I'm inadequate telling myself I'm not good for anyone or any female unhappy at work i'm happy with my situation living a life of resentment towards myself where I order things on food delivery even when I don't have the money where I choose instant gratification over long-term happiness and that ends now as of this video I made my first step and I've cleaned my messy room i've gone out of bed in the next step is I'm going to go to the gym you're right kind words can have impact on other individuals you my friend have been that individual for me thank you very much

Shift happens. What a revelation you are, my friend. So blessed to have found your channel. You are a light that guides on our creative journey. Peace.

My positive action was that I brushed my teeth and put on moisturiser before bed because this video basically told me to. So thanks :)

Im listening to this after walking away from my job and turning in my badge. The job was mental weight. Im broke but i feel free. Im starting a new loop and saying goodbye to all of my worries. The universe has my back and im not turning back.

I haven't been myself in over a year now. I just recently had the worst night and weekend and after reconnecting with a dear friend I was able to get all my dark thoughts out and understand that I'm not who I think I am in my negative loops, I am a strong and powerful woman in my own life regardless of none. I AM Who I Say I AM! And not a soul else gets to dictate where I came from where I'm going and what I make of myself in the process. As long as I'm striving for the absolute best, no one can tell me I'm nothing. Including my negative thoughts ! 💚

i honestly feel like i’m going through a spiritual awakening again and shifting out of an “old layer of skin” and its making me feel out of place and lost but i know this has to happen in a sense to get to the goal! this video helped me because lately i have been having self doubt

I can almost cry bc of how appreciative I am that I found this channel

I have been in such an anxious, spiralling cycle lately. This is just the kind of thing I need to remind me that I’m the one that has to pull myself out of it, and that it can be done. Thank you ❤️

Normally I am a very positive person, but now I think I am more so for others. I lack gratitude and self discipline but after seeing this video I feel inspired to take baby steps to get back and better. I definitely needed this video crazy how it just popped up in suggested and this video is 2 years old

I feel overwhelmed and feel like my head is full of garbage. There is a war going on, I sometimes hear explosions of air defense near me, and every time I think “what if it’s my last time on this Earth?”. My childhood friend died on the battlefield a month ago. I don’t have that much money, I fall asleep in the morning, waking up at 2 PM, skipping my university. But you know, few days ago an IT company agreed to give me a chance, and right now I’m doing a test task. I do it all day long for two days now, and I feel so motivated, but so overwhelmed and nervous at the same time. And you know what, your video was the thing that I had to watch. You really reminded me that, you know, I can change my perception on life. Just start doing positive things. Just clean your room, go cook yourself a breakfast, dinner. And you already going to feel better. It helps always. Even during the war :) Appreciate what you have and enjoy every moment of your life.

This video nearly brought me to tears. It brought me a calmness that I’ve been trying to obtain while in my negative loop. This just motivated me to get up and get things done. It all starts within.

The timing of this is wild. Over the past few weeks I've been thinking about this exact same thing...about how some past event may have altered your trajectory and knocked you off center but the damage that you are seeing today is self-inflicted. You can't change the past but you can fix your present. I also think that subconsciously we recreate traumatic situations and remain there even when the actual trauma or "traumatizers" are no longer at play. It's an irritating realization that you have become your own abuser in a very real sense.

Cried first 2 minutes. This is what I needed and I am happy that I sought out videos like this before bed cus it means I want the loop to stop and i am ready for it to stop. It ends today 💗

I’ve been having such a negative loop with school, procrastinating my work. I realize it comes from a negative mindset, a fear of failure. So today I choose to approach my work with love! And to give myself grace and forgiveness!

I needed this I’m in a deep dark place

his voice itself is healing

honestly the only RU-vidr out there who's really making sense to me he understood everything about life now you're becoming my role model

I am slowly embracing a new way of life after years and years of unhappiness and this video reminded me of how easy it is! Because yes my friends, happiness is a simple thing and you can, ALWAYS, choose it, even in the worst situation ever. Thank you for spreading this positivity. I feel we live in a historical moment where we need to be reminded of these things cause we get so distracted all the time that we can't see what's important and what's not anymore

After 2 weeks of being the best version of myself and thinking completly different that i ever tought , i find myself crying in my room today, wondering whats wrong with me and forgeting all that i taught myself this last 2 weeks. thank you for making me realize that im not crazy that i dont have something wrong with me. That all it was, was me coming back to my habbits of constantly doubting and question every thing that i do and beating myself for all the mistakes i did to this day. So i thank you trully because you made me realize that i dont have some weird mental problem like bi polar syndrome because that was what my mind was already wanting to believe. I never comment on youtube or anything in general. BUT thank you trully you for probably saving me a few weeks of self torture. Thank you

I will be watching this everyday until I do this effortlessly

My man, you have no idea how bad I need this. Tired of watching life pass me by, feels like I’m an NPC, no goals, no dreams, just work and sleep. I’m 25. I’m not ready to settle for less than I think I deserve. The issue is, I don’t think I’m worthy of happiness. It’s something I’m working to change but this was so helpful for me. Even for someone like me that’s not super religious.

I have been in a negative cycle since I was a little girl. All my life I have seen death around me and been surrounded by people who are not genuine, to themselves, and others. They taught me unhealthy habits, being rude to others, and being disrespectful to myself, and just taught me that I can not achieve the extraordinary, that I'm just destined for a simple life. All my family is either dead or might as well be, now I'm free from their negative outlook on life. I been changing little by little. I started with being kind to myself and I saw it improve my life and others. I can 1000% vouch that if you start with your emotions and understand yourself, you can do anything you put your mind to. My fav quote is "rather done than perfect". I hope whoever reads this takes this as motivation to start living your dream life.

Needed this today 💛

Feeling nothing but anxiety and worry like my mind is collapsing within itself...but struggling to regain my true self

God has sent this video too my eyes because today I had a dream that the devil told me in that dream I was going too die and be reborn into another family I started back smoking weed and tobacco and I have anxiety and fear that plays in my mind constantly and I feel like my time is coming soon but I prayed to god to send me a sign because I feel like I go through things along I pray everyday even the days I don’t I just want god too understand me and understand that I don’t mean too constantly go back to negative loops 🔁 I put myself there and now watching this God moves in spirit and I promise I won’t go back too negative eating negative thinking drinking I will focus more meditation is Key let go of any karma and bad Energies Amen 🙏🏾 Thank god it’s people in these comments I can relate too and your voice was So peaceful too my ears 🙏🏾

I’m breaking out of this negative cycle starting today. I hope I can come back to this video in 6 months and have successfully began a positive one for the first time in my life.

Everyday a new day to create better energy 💯❤️

thank you. i really cannot thank you enough. i'm in a really hard place right now, and i needed the push. to anyone reading this: you got this. kick them bad habits and get on your feet, and come back swinging.

a whole bunch of events happened that caused my sleep schedule to mess up and I am on my way to getting back my sleep and improving my night time routine, like you said sometimes these negative loops are blessings in disguise and help us to reach a goal we had if we choose to have the strength. Thank you, I am forever grateful for your voice

I love your outlook man. I’m trying. I’ve to try harder. My negative thinking and being stuck in the past, reliving things that hurt me and it completely prevents me from enjoying the present moment and forging a positive future. I pray for you all. I believe in you. I love you. I wish you all the best. Believe in yourself. You are stronger than you realize. Keep going! Your future is bright. God bless each and every one of you.

his eyes seem so honest

I was literally about to start spiraling into a negative thought process and then I see your video, praise God that he sends ppl at the right time 🙏🏽

Thank you sm for this! I dont think it was a coincidence Im seeing this! This deff applies to everything in life I am trying to achieve. I pray everyone who sees this reaches there goals and get to wherever,whenever happens for you it just takes time. Never give up! You got this! Trying is better then not. Little is better then none! Lets goooo 2024 ❤🎉🙏🏽💯👏🏾

On my journey to self love I’m learning that it’s okay to have emotions and to have feelings. I am no longer letting how others feel or think about me have a space inside of me. The power is me. Whatever I focus on grows. Love Yourself Abundantly

I remember when I was younger hearing a pastor say, "You may be in the middle of your fire right now, but you wake up everday, and one day you wake up and realize.....I got through that! I made it! Your fire is only temporary!

i've been struggling mentally for many years now, to the point where i've considered a lot of negative things in my life, and today i decided that i've had enough & i'm promising to do better for myself, going to start watching your videos everyday if i can, this one really gave me hope. Thank you! 💗

“We are reasonable to get ourselves out” “take your power and apply it to the present moment and create positive loops” love that ❤

Just wanted to say that the support everyone gives each other when someone post a personal comment makes me happy. That people who don’t know each other are proud of on another and wish that they are okay and feel well; that’s amazing. When you check the news, most of the times it’s negativity and sad things that happen but something like this gives me trust in the world. Whoever is reading this, I hope you are okay, you are a perfect human being just the way you are ❤️

i gave up weed today to transcend. havent even started the vid but think i needed this

this made me literally cry like a child. Thank you so much for this message, you really created a ripple and I'm going to extend it forward. I've been sensing a lot of shifts on myself and those around me, and noticing those things made me realize things I never thought possible. Thanks again, much love, from Brazil.

my negative loop has been going on for 6 years and keeps getting worse. negative event happened after negative event after negative event. every time i had hope it got worse. now i created a problem that cant be fixed.

Every morning I wake up all positive like this is gonna be a great day, gratitude and all that.. but then I’m brought down by other people’s energy every bloody time.

I’ve been having negative thoughts abt my family / relationships with people and I try my hardest to stop it by saying “that won’t happen” “everything is okay” “god forbid” “calm down” and it’s helped but I want to stop all of those negative thoughts because they are not normal and I don’t like them.

I decided to start working on quitting my addiction that has consumed my life for the past five years. This video was recommended to me first thing in the morning. I'm going in. For everyone else struggling, know that God loves you and he'll never quit on you. ♥️

It’s hard to stop being negative and I have to be more happy but it’s not good in this society!!

I've been resistant towards a much-needed season of isolation. This is the time to ground myself and to ascend in my relationship with The Most High. Thank you for your videos Hindz , there's so much intention behind them, your love, your peace, and security radiates in an authentic way, so blessing onto you brother.

I’ve been in this negative loop for almost a year. A mix of regrets, bad habits, guilt , fear, is been the hardest year of my life. I’m trying so hard to stop the war of thoughts in my head but is been hard. This video is just what I needed to hear. Depression & anxiety sucks, but one thing I’m grateful for, is that it showed me , that I needed to change my life. When you do something negative , u don’t think the effect that is going to bring to you and others in the future. Depression for me is a reminder that I need to do the good, to cut the bad habits , to be grateful, to enjoy what I have, and to enjoy the moments. Is true what they say , about living the moment, but also remember that things come back later on. Be positive, change the loop, forgive yourself and others, and let go. 💕 I hope everyone stays safe.

Benn dealing with negative thoughts and have been in a negative suppression loop for a few months now, they have been getting worse til today, I love everyone in my life, but I never put myself and my health first, and that is what I need to do. I'm gonna do one positive action right now, and drink some water and go to sleep, and go to a best friend's birthday party tomorrow. Thank you so much for this video, Hindz. You're a grace of God.

You my friend, are touching the lives of hundreds of thousands of people. You put into words what I could not. I love your authenticity and your eloquence. Thank you for being you, and reminding all of us that life is beautiful and it's a miracle just the simple fact that we are alive.

Everything we do starts with a thought. That thought turns into a motive, this into action and that action cause a consequence. Change your thoughts and you'll change your outcome✨

An external incident may have caused the negative loop but we kept ourselves there. I needed this. Amazing timely message brother🙏🏽 much gratitude from Cali

I’ve been stuck in a negative loop for about 6 months now because I’m a freshmen in college and have demonized college in general because I feel like I won’t be able to succeed. I’m still kind of stuck in the negative loop, but I decided to watch this video to give me insight on how to get myself out. Starting today, I’m going to love myself, take care of myself, take breaks, live life, and appreciate every one and everything that has helped me get to where I am today. I will be okay❤

i clicked on this video yet i already watched this when i first started my spiritual journey about 3 years ago … i take this as a sign

Man I’ve been going through it in my head 🙏🏾

I found this channel about two days ago, by yt’s recommendation. Third video in, and it’s been exactly what I never knew I needed. These are priceless life lessons. Thank you brother, may God continue to use you as a vessel of life, truth, and love.♾

Thank you for that video. I am breaking out of negative cycle currently, and it's been tough from time to time, but each new building block brings a new foundation. You have been giving me one more block, that just by being a loving human being, you can inspire others. It made me think about the people I met that have radiated with joy. It's something that is always within us, we just have to bring our attention to it. I wish loving kindness to anyone who is reading this.

literally crying right now. Beautiful words. My life the past two years has been pure emotional hell. Depressive episode after depressive episode. I can’t remember one happy day. I’m gonna make a happy day now. Thank you. I love you 💗

EVERYONE say “goodbye to this current negative cycle.And so it is with ease and harm to none.” Ameen sisters & brothers! ❤️❤️🥰lovely video!

He's gonna blow up, it's just a matter of time 😌❤

You have gained me as a subscriber. My negative loop is affecting my marriage, my relationship with my kids and my life in general. I used to be so loving and compassionate and I am DYING to get back to that. I will most definitely be watching more of your content, Hindz. Thank you for being you 💙

I was crying so hard, just having a real moment of Lord just send me some help. I mean real, honest, from my soul, from my trauma, from my pain and my inability to feel powerful against it - then I randomly look at my phone, mid moment, and see this video randomly. Didn’t search for it. I whipped my tears in the first 3 minutes, started to calm down by minute 6, and by minute 10 I felt like I actual can start making positive change now that will cascade down. Thank you thank you thank you. You just don’t know - real tears! 🎉

I feel a calming coming over me...as if this video was the key to unlocking all doors for me 😌🌞

this gave me alot of perspective on life. i’ve constantly been going through depressive episodes, negative loops, and pools of sadness. recently i’ve realized that i full control over getting myself of the negative loop. something i strongly believe in is that i am just so used to feeling down-that once i reach a mentally stable moment, it feels put of place, and without thinking about it i force myself to go back to a negative moment. i feel like i SHOULD feel sad bc thats how i tend to feel most of the day. as humans we tend to go back to things we know, and not rather try new things, so it’s natural for you to demy your true feelings.i just really need to change my mindset. and thats something everyone should try too!

I'm so hopeless. I have changed so much in 5 years, Im lost. I wake up and go sit outside in the morning and just think I'm ready for it to all be over and to be at peace.

Thank you so much I feel better I really needed this I see my life changing for the better I hope everyone has a amazing day or night keep pushing you got this I love each and everyone of you❤☮️

I fell back into my negative thoughts and just felt like dying. I came across this video for a reason, definitely something I needed to hear. Thank you for your content 😢💚

The sun literally started shining through the thick clouds when you started talking about it... talking about Devine alignment. Thank you so much.

Finding your purpose is key. Will help eliminate the negative energy and make the positive energy illuminate

It’s been awhile since I’ve revisited this video , and I do want to thank you for your inspiring words in which moved me today. It’s time to break the negative loop.. and I have hope. from one sister to another brother and or sister; be encouraged and keep the faith. things will get better ❤