Life can be so hard at times, and sometimes we can question what the point of life really is. It's okay not to be okay BUT it's NOT okay not to ask for help. In this video, I offer support in how you can identify how you're feeling and the importance of getting professional help. You matter and you make a difference in this world. (This video is NOT a form of therapy).
⚠️ Trigger Warning ⚠️ This video contains sensitive content to those who may be feeling suicidal.
QUOTE: “If you're not moving forward, your falling backwards." - Sam Waterston -
MUSIC: Composed by Zoe Alexandria - / zoealexandria
EDITED: By Taryn Green/THUMBNAILS: By Harvey Hunsley/TIKTOK: By Melissa Green
HI THERE 👋 If you're new to my videos then my name is Jo Morton-Brown and I work as an Emotional Health Practitioner, blending different roles into one: I am a BACP senior accredited counsellor, a family support worker, and a provider of training to adults about the mental health of children and young people. Oh, and I LOVE my job.
Thank you for your continued support with all my work, whether it be TikTok, RU-vid, or Instagram. I truly appreciate your support.
FOLLOW ME FOR MORE:
LinkedIn ► / jo-morton-brown-%f0%9f...
TikTok ► / jomortonbrown
Website ► www.jomortonbrown.com
MEDICAL DISCLAIMER: The information provided within this content (the video, description, links, and comments) is for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, I encourage you to consult with the appropriate professionals. I do not provide any kind of health/medical advice.
ADDITIONAL SUPPORT: If you’re in need of immediate support, click here to find a list of crisis numbers by country (provided by Google) - support.google.com/youtube/an...
Stay well, stay safe, stay connected.
See you next time 😊
#findinghope #darkthoughts #feelingstuck
★ Chapters ★
0:00 - Intro
0:36 - It's not ok to NOT ask for help
1:23 - Mental health
2:13 - Qualities and values
2:37 - Recognise our feelings
3:34 - Find YOUR power
5:12 - Moving forward
6:15 - Future
6:32 - Stay awesome
27 июл 2024
