I create videos to help you achieve good mental health - whether you're at high school, sixth form, college, university, or the real world. Mine is a friendly and supportive channel offering guidance on how to look after your own emotional wellbeing and mental health. The videos I present are optimistic and always from the heart, driven by my ambition to help everyone be the best they can be.
I work as an Emotional Health Practitioner, blending different roles into one: I am a British Association for Counselling and Psychotherapy accredited senior counsellor; a family support worker; a provider of training to adults on mental health in children and young people; and a school speaker. Combining my academic knowledge with first-hand experience, I am a passionate and committed advocate for the improvement of mental health, especially in children & young people.
Less money, but not enough less that I'm not elevated from my current position. Money doesn't buy happiness but it sure as HELL is a MAGNIFICENT treatment for a panic disorder. Facts.
Low wage but happy. I worked for the council as a gardener... No money there at all... But I loved going to work with the team I was in. Every day was hard work, but it was so much fun! At the time my wife made good money but hated the job... My hours were longer but she was jealous of me and the fun I had.
First of all we need to stop and acknowledge that this is a BIG milestone for you as a mamma. (My son moves into year 6 in September, therefore he'll start secondary next September... I struggle to believe it!) Your whole regular routine will be changing in September, with the big fat loss of no more primary school, plus it's fear of the unknown with how your youngest will settle. And if you're anything like me, I love to be in control 😂💕
@@jomortonbrown that’s just it it’s the routine I’m loosing. Another parent said to me ‘it’s like grieving a loss’ I agree with her. I feel like I’m grieving their young childhood that is going with time. But we all move on as well and hopefully it will be positive. We can only but, move on ❤️
I feel like I don't bottle the anger up as much as produce a steady stream of anger that seeps out all the time. I've resorted to just giving up and calling myself an asshole. Like, get comfortable with the anger and stop fighting it because it only leads to misery. Stop trying to be the nice guy that smiles and smells good and start being real. Being nice for the first 30+ years of my life has FAILED in getting me anywhere. If speaking up means being an asshole than it's time to get the stink on. Yes it's destroyed all my friendships and working on my marriage but it's the only way.
You are definitely not an arsehole. I'm going to post a picture of the anger iceberg, which is a great visual under my the community tab. It's great at explaining why you feel the anger seep out ❤
Sitting on the pan with explosive diarrhoea, feeling hungover before I’ve ever went to sleep and working in a few hours Searching for anything to make me feel better
I don't believe in killing any spiders but I struggle to rescue them because I'm worried if they jump on me or touch me, it's all in my mind that I can not control :/
