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How To Glow Up Mentally 

Seve - Sunny Kind Journey
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Ready to simplify your life step by step? 🌱 Check out my new course Simple Life Blueprint here: www.sunnykindj... 👈
Honest Advice to My Younger, Overthinking Self / I used to let anxiety and the pressure to fit in dictate my life, always mirroring others to feel a sense of belonging. It was a cycle that left me constantly overthinking, as I drifted further from my true self.
Surrendering to my anxiety, instead of fighting it, marked a turning point. Deciding to live on my own terms was a leap into the unknown, challenging yet liberating. It meant facing my fears and embracing my individuality, despite the uncertainty that came with it.
Accepting it as part of my journey reduced its hold on me, allowing me to move with more freedom and confidence.
Choosing authenticity and learning to coexist with my anxieties taught me resilience and the importance of being true to myself. It's a path that continues to shape me, showing that thriving isn't just about overcoming challenges, but embracing them as part of who we are.
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• How To Glow Up Mentally

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12 фев 2024

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Комментарии : 24   
@LarsDahlin
@LarsDahlin 6 месяцев назад
My advice for my younger self will also be the same as yours. And also "Stay humble, stay curious, stay true". Thank you for your great videos (as always)!
@SunnyKindJourney
@SunnyKindJourney 6 месяцев назад
Love that! Thanks for the support 😊
@xtheinsomniac4624
@xtheinsomniac4624 6 месяцев назад
Your videos always leave me back with such a hopeful and peaceful feeling! Thank you for sharing your thoughts and helping others (like me) to feel more hopeful and relaxed! Always love your videos!! 🙏❤
@SunnyKindJourney
@SunnyKindJourney 6 месяцев назад
That's exactly my goal, thank you for the support! 😊
@hiyou111
@hiyou111 6 месяцев назад
thank you so much, you said everything i needed to hear
@SunnyKindJourney
@SunnyKindJourney 6 месяцев назад
Glad it was helpful! Thank you for watching 😊
@butterybiscuitgoose
@butterybiscuitgoose 6 месяцев назад
Thanks for sharing. Enjoyed your insights a lot. :)
@SunnyKindJourney
@SunnyKindJourney 5 месяцев назад
Glad it was helpful! 🌞
@yvonnejackson1696
@yvonnejackson1696 6 месяцев назад
Very very good video. I do look forward to them. I often ask my friends (most of whom are old as I am) what advice would you give your young self? Mine would be: Don’t stay in jobs and situations you hate-Don’t be so angry all the time and remember, the quote is “It came to pass” and not “It came to stay.” Live your own life and don’t worry so much about what others think. Love you dude. Peace ✌🏻
@SunnyKindJourney
@SunnyKindJourney 6 месяцев назад
"Don’t stay in jobs and situations you hate", this is something I have started to take more seriously in the past times. Many times we don't even realize how much something can drain us because the process is slow and we get used to it. Thanks for support always! 🌱
@jacquelinerocha6509
@jacquelinerocha6509 6 месяцев назад
You`re great and gentle dear young man! Stay always the way you are! Thank you for this precious video!
@SunnyKindJourney
@SunnyKindJourney 6 месяцев назад
You are so kind, thank you 🌱❤️
@EmbraceYourselfBaby
@EmbraceYourselfBaby 6 месяцев назад
This is inspiring 🥹 you have such a beautiful, calming energy.. Thank you for this video ❤
@SunnyKindJourney
@SunnyKindJourney 5 месяцев назад
Thank you so much! 😊
@jasonchipmanhowlett
@jasonchipmanhowlett 6 месяцев назад
you set such a great example!
@SunnyKindJourney
@SunnyKindJourney 6 месяцев назад
Thank you! 😊
@sainterosejeremy
@sainterosejeremy 6 месяцев назад
Like always it’s a great video 🙏🏽🙏🏽
@SunnyKindJourney
@SunnyKindJourney 5 месяцев назад
Appreciate that 😊
@colorsofavon934
@colorsofavon934 6 месяцев назад
💖
@SunnyKindJourney
@SunnyKindJourney 6 месяцев назад
❤️
@Octobris
@Octobris 6 месяцев назад
Your younger self would be so happy for the current you 😊
@SunnyKindJourney
@SunnyKindJourney 6 месяцев назад
With that I can happily agree 😊 Thank you!
@neilschipper3741
@neilschipper3741 6 месяцев назад
Good video with great advice. Have you ever read peaceful mind peaceful life by Dr Steven Davidson?
@SunnyKindJourney
@SunnyKindJourney 6 месяцев назад
Not yet but have to check it out! From the title I assume it's about how to create a more peaceful life? 🌱
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