Breakups can be hard but they don't need to be overwhelmingly painful. By making use of the ideas and tips in this video, you can help yourself heal and feel empowered in your journey.
In today's episode of Therapy, Explained, we went over tools to support your healing from a breakup in a way that is gentle and manageable. Make sure to head over to Instagram @toctherapy to get your cheat sheet!
always cheering for you,
Deniss
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6 окт 2024
