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How to heal from breakup & forget your ex 

Nastya Swan
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remember, that every 60 seconds you spend upset is a minute of happiness that you will never get back. thank you for being a part of my life.
find me everywhere:
my IG: / nastyaswan
my TikTok: www.tiktok.com/@nastyaswan?la...
for partnerships:
nastyaswanpr@gmail.com

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6 янв 2024

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Комментарии : 43   
@nastyaswanmind
@nastyaswanmind 6 месяцев назад
there is no right way to love. If someone hurt you please don’t close your heart. Not all men are evil. Not the whole world is evil. Heal, move on & protect your heart❤️
@EmilyRaskett
@EmilyRaskett 3 месяца назад
Thank you for your bravery and sharing! I’ve been cheated on too, it can be so hard to heal.
@aphralina
@aphralina 6 месяцев назад
Absolutely love this jingle bells in the beginning, so sweet and cozy))
@ulianakendi
@ulianakendi 6 месяцев назад
Nastya, thank you for this video❤️ I really needed to hear this speech now
@gingerbread2007
@gingerbread2007 6 месяцев назад
Thank you for opening up. This is precious. Please keep being yourself here, don’t follow TikTok or Instagram inauthentic trends. Thank you for your story❤ Wish you happiness and true love🙏
@nadijakulyk4372
@nadijakulyk4372 6 месяцев назад
Listening to your voice is like meditation. Thanks for the valuable advice♥
@curiositykilledthecatxxx
@curiositykilledthecatxxx 6 месяцев назад
I feel like the universe sent me this video of yours. WOW. Im in the exact same situation that you were in, and the way you described everything? For a minute there I thought you could read my mind. This advice is perfect, I can’t thank you enough for sharing this, this video is GOLD.
@WinsySoy
@WinsySoy 6 месяцев назад
Thank you Nastya. I've been watching you since the days of the video in Russian. And it's so wonderful to grow up with you.❤
@christinaezzla7909
@christinaezzla7909 4 месяца назад
Love your content, you are such a lovely soul! 💖That outro 💥
@dolores7923
@dolores7923 6 месяцев назад
It has happened to me literally one month ago, I couldn’t find myself and stop blaming. Now I’m realising many things thanks to your video ❤️ I’m so glad, that you are there for us, with your wise words and advice 💖✨
@nastyaswanmind
@nastyaswanmind 6 месяцев назад
You’re welcome 😊
@nastyaswanmind
@nastyaswanmind 6 месяцев назад
You’re welcome 😊
@sashamironova6964
@sashamironova6964 6 месяцев назад
Omg Thank you, Nastya for this advices 😍 it’s amazing
@poojabhatt9744
@poojabhatt9744 5 месяцев назад
Thanku so much for this amazing lesson ♥️it has been 5 yr i still miss him and have his number but after listening your video i promise to my self now i will never save his number and never check on him for me now he doesn't exsist at all and i said sorry to my self for hurting myself from past 5 yr i loved that person so so much but he never valued it but still my never changed for him ,i was also so fit nd slow slowly gained weight and now want to be fit fine and take care of my self and my soul .. ...my career . fitness family ❤.thnku so much
@ekaterinaromanko7201
@ekaterinaromanko7201 6 месяцев назад
Nastya, thank you 🙏❤️ very well said
@user-dz6vj6uz7d
@user-dz6vj6uz7d 6 месяцев назад
Am a divorce husband and thank you so much I have learned a lot from this episode
@alenyshkalife
@alenyshkalife 6 месяцев назад
This is such a powerful video, thank you Nastya for giving me a dose of motivation and inspiration!))I love you❤
@nastyaswanmind
@nastyaswanmind 6 месяцев назад
Thank you for watching!!!!
@veronikapolshkova
@veronikapolshkova 6 месяцев назад
you are inspiring ❤️
@user-yk9lu2bx8y
@user-yk9lu2bx8y 4 месяца назад
Aww! Your mindset is so amazing!!!! Thank you for such great tips. You are so smart and have so many wonderful qualities and are so beautiful!!! What helped me too was RU-vid videos about men who are narcissists. They can so easily move on from a caring relationship to someone else. We are all in a generation that is so messed up emotionally. One day God will fix everything and people will all heal....even these emotionless guys!!! Stay strong and keep praying! You are such an amazing person. I am going to think more of taking care of myself like you mentioned too. Revelation 21:1-4.❤
@lint8391
@lint8391 3 месяца назад
I disagree. I think her mindset sucks! 1 year to get over an ex! What a joke. 1 day is more like it. Or 3 days at the very most. It's only a relationship! They come and they go. When one goes you get your freedom back. Your freedom (aspects of it) is a huge thing that you sacrifice when you get into a sexual relationship. So the end of a relationship is as much a reason to celebrate as it is to feel down - logically speaking. For sure there's a lot of people with overly negative outlooks - especially in this video. But there's no reason at all why you have to be as negative as most people. It's far better to be happy when you're in a relationship. And happy when you're not. BTW Part of the reason for this generation being messed up emotionally is the higher than ever consumption of junk food and junk drink.
@123meenasalih
@123meenasalih 3 месяца назад
I am going through my breakup but I am starting to get into my masculine energy but I don’t see anything wrong with that, it’s also good to be in your feminine energy to heal and also make money at the same tome
@aliyausembayeva9329
@aliyausembayeva9329 6 месяцев назад
This video came across to me at the exact time for me❤️ Thank u so much.
@nastyaswanmind
@nastyaswanmind 6 месяцев назад
Ahhh sending you love💗💗💗
@darykasimova
@darykasimova 6 месяцев назад
i love you and this chanel 💗🎀
@nastyaswanmind
@nastyaswanmind 6 месяцев назад
Love you back❤️❤️❤️
@travelfoodielove
@travelfoodielove 3 месяца назад
Thank u beautiful
@bdh711
@bdh711 6 месяцев назад
I relate to this vid too much 😭😭😭💔💔💔💔
@sanjanagrover7436
@sanjanagrover7436 6 месяцев назад
GOING THROUGH SAME SINCE NOVEMBER 🙁🙁
@raiskaquliyeva
@raiskaquliyeva 6 месяцев назад
what is the meaning of the word abundant?
@liliyaperi5894
@liliyaperi5894 5 месяцев назад
I like your makeup, you look like a victoria secret’s model in this video
@beznevroza
@beznevroza 6 месяцев назад
Настя, здравствуй,очень люблю твой канал🤍Была бы признательна, если бы были русские субтитры, тема очень важная, очень жаль что не могу понять слов(
@anastasias.7186
@anastasias.7186 5 месяцев назад
удивительно, что с приходом интернета 24/7 и ютуба , люди не понимают элементарного английского, учителя в школе вообще не нужны, просто все ленивые. сколько тебе лет.
@theweekend349
@theweekend349 6 месяцев назад
@sanjanagrover7436
@sanjanagrover7436 6 месяцев назад
SAMEE
@sabibagi
@sabibagi 3 месяца назад
I like you 😊
@BElly-gu8uh
@BElly-gu8uh 5 месяцев назад
❤️❤️
@lint8391
@lint8391 3 месяца назад
Says she has only dated billionaires. Then gets surprised when she gets cheated on! Sigh. Come on girl! live in the real world! A high proportion of billionaires will have multiple girls on the go. As for healing after a break-up, I've found that the best solution is to engage the logical half of my brain. So that whilst I might be very upset for a day or two, I will keep telling myself that there's nothing to heal, and it's time to start the search for my next sexual partner. Because logically speaking there is nothing to heal after a break-up. There's more to be happy about than to be upset about. Because every day on Earth is a wonderful, miraculous gift. And it's really dumb to get upset over the end of a relationship. because one door closes and another opens. So therefore I totally disagree with you saying "take as long as it takes to heal, even if it's a year". Because that's such a waste of time. And it's taking yourself and your life far too seriously. When you can instead chill out, laugh at your misfortunes and move on with the expectations that good things will happen in the future.
@ninakln
@ninakln 5 месяцев назад
why working is a masculine energy?🤡🤡🤡🤡
@user-yc7it4oy8w
@user-yc7it4oy8w 4 месяца назад
this is truly a wonderful and profound video, thank you so much for detailed description of what you’ve done to heal, and for reminding us everything is a lesson 🤍 я смотрю тебя уже много лет 😅 не перестаю восхищаться 🙏🏻💗
@anastasijanarbutaite8023
@anastasijanarbutaite8023 6 месяцев назад
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