Trauma is a HUGE obstacle in many people's lives. I'm glad you've stopped by to spend time with me today and this video about overcoming your traumatic past. If you get a chance, please also watch my most popular video, 3 Secrets Your Therapist Won't Tell You, here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FD2o8OcCN7Y.html
My Trauma is recent, and suffering horribly! As all Trauma is Trauma. My wife is gone, my 2 children left to start their adult lives, with all this stress, I lost my great career job. I never wanted to ever retire!,.. but, now i am, and alone. No more my job, loss of my structure, purpose, social interactions, friends etc.. The Stress i had was enormous,.. i acquired insomnia and anxiety.! Then,.. into Depression 🤢 Of course, my mental and physical health are affected,... and this depression is horrible.! ... haven't been able to do the simplest things, no desire in anything, and lost interest in my hobbies and my vw. Hope this is survivable,... 🙏
thanks for reaching out! I would recommend that you try to stay connected to people you love, including friends, right now. Self-compassion is the key to getting your feet back under you