I have been diagnosed first with hyperthyroidism and is transitioned into hypothyroidism (Hashimotos) along with a diagnosis of Graves’ disease. I took the thyroid medication they prescribed for a while and decided to start healing my thyroid issues naturally and prayer of course being number one. Now a few years later I am eating a healthier diet with thorough research of foods good for my thyroid health along with Brazilian nuts and my numbers are in the normal range now. Thankfully it is staying in a normal range without meds years later. Feel very blessed and love Your content and videos!❤
@healthygrocerygirl I am so happy to have found your videos I have just begun my journey and it starts just like yours 😞 I would love to do your course and I saw a discount code in your video but can’t find which one as I just binged them all! Thankyou for this video just to not be alone ❤
I just randomly pick one of your videos. Very thankful for your help on our journey in hyperthyroidism. Is it okay to ask if can we take FISH OIL even we have hyperthyroid?
I’d like to know if you have to be 100% religious about avoiding wheat and dairy, or if one piece of sour dough toasted with butter once a week, would wreck the whole diet plan? Or one little piece of dark chocolate each day would wreck everything?
Does the program include recipes? What would you recommend to prioritize for someone who is low income and can't afford all the supplements, treatments, etc?
Hi! The program includes a full nutrition protocol with foods to eat and foods to avoid along with nutrition supplements that can be of support. However, the program itself does not include recipes. The Thyroid Balance Cookbook you can add-on to the course or purchase as a stand-alone item and it includes 50 recipes to support gut, thyroid and liver health. You can learn more about the course here bit.ly/3qToUHN and currently you can get the cookbook for free when you join the course - but this offer will not always be available :) To be mindful of money, I would highly recommend meeting with an ND or MD to run further tests to get the root cause of your thyroid imbalance so that you can target your treatment to where you body truly needs support. This way you're not taking supplements or implementing health hacks that may not truly be effective or what your body needs - wasting time and money. The course covers a list of tests to ask you doctor to run! :) I would also highly focus on gut health - as most individuals with a thyroid imbalance have some level of gut dysbiosis. Within the course there is a full module to learn all about the gut and thyroid connection. Feel free to message me / email me if you have any other Qs! Here to support you in your thyroid journey. Contact / email me here: healthygrocerygirl.com/contact/
Yes! The course itself does not promote one exact diet as the only way to heal your thyroid, as nutrition is not one-size-fits-all. The majority of the information, nutrition education and supplements covered in the course will be beneficial to you.
I don't think my child's endocrinologist would agree with you. You should add a disclaimer this is not something parents should experiment with regarding their children.
Absolutely! ALWAYS consult with your doctor for personal health guidance for both children and adults! The purpose of this course is to give an overview of the thyroid from a holistic perspective. Due to biochemical individuality there can be many various reasons for the root causes of a thyroid disease, and many ways to help improve thyroid balance within the body. Therefore, the information in this course is not intended to take the place of your doctor’s advice.
