How To Improve Your Boxing Footwork

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Workout Breakdown
Jumping Rope : 10 Minutes
Moving Around : 3 x 3 Minute Rounds
Shadowboxing : 3 x 3 Minute Rounds
If this gets too easy, try going faster during the jump rope warm up, or adding more volume during the rounds (punching more) or just adding more rounds. Remember, we always have to push ourselves to be better.
#boxing #boxingtraining #shadowbox #homeworkout #fitness #mma #muscle

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Опубликовано:

1 июн 2024

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Комментарии : 16

@Mma-basement-215 Месяц назад

I like the way you move fluently very sharp brother

@jacelawmma Месяц назад

Thanks brother always trying to improve 💪

@adriel4791 9 дней назад

You have good movements bro, I just found you. You are jacked af! How much do you weigh and height if you don't mind me asking?

@jacelawmma 9 дней назад

Hi thanks for the compliment! I’m 175cm/5’9” and walk around 80kgs/176lbs but I compete at 70kg/155lbs (lightweight division)

@robbomax 2 месяца назад

Brother I mean no hate by this but your footwork has a fundamental flaw, you are bringing your front foot all the way back to your rear foot when skipping around. If someone times you doing that and steps in you will be flattened. I’m not a pro but that’s just my two cents

@jacelawmma 2 месяца назад

All good brother thanks for the taking the time to give your 2 cents, I’ve been moving around like this forever but its never too late to look into it and improve! That’s what its all about! 💪

@robbomax 2 месяца назад

its always the little things friend@@jacelawmma

@robbomax 2 месяца назад

@@jacelawmmaalso I thought I’d say, even tho I said that you still are really good and you look sharp bro.

@avopeac6300 2 месяца назад

immediately noticed this as well, very bad habit especially with kicks in ruleset

@jacelawmma 2 месяца назад

@@robbomaxthanks brother i appreciate it and I’ll improve on it for my upcoming videos 🙏

@sriyanipremasiri6760 10 дней назад

Is it possible to box (Sparring) safely?

@heliomachit5651 9 дней назад

Yes, you spar at 20% power and keep the same aggression as a real fight.

@jacelawmma 9 дней назад

Yes u can spar safely, personally I dont clench my fist fully so the impact is lessened on my sparring partner. For the speed i try to go as fast as I can, remember sparring is just a simulation for a real fight so we should leave our egos out of it and focus on our techniques and combos. I’m actually in the midst of editing my new video which is about sparring so stay tuned 🙏

@sriyanipremasiri6760 9 дней назад

@@jacelawmma Thank you