Here is a full first touch training session, full of simple first touch drills you can do to improve your first touch. The first touch is the most important skill to work on, and with these easy drills, you can improve your first touch from the air and on the ground to improve your performance on the pitch.
Get CONTROLLO, the ultimate first touch training program here:
www.7mlctraining.com/shop/con...
Equipment I use and recommend:
Agility ladder: amzn.to/3HzjRjV
SKLZ mini training cones: amzn.to/3HtG6YB
Orange Training Cones: amzn.to/39AOIQN
Hurdles: amzn.to/3zR5iXd
Resistance Bands: amzn.to/3xDwuGk
Match Balls: amzn.to/3HCCiEr
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Tripod Fluid Head: amzn.to/3mSzdqe
Check out my other 7 day training programs: www.7mlctraining.com/shop
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1 июн 2022
