Wrong information Plz don't mislead people Khane k sath kabhi be chai nhi pina chahia Body me iron absorption kam hojata ha Jisse iron deficiency ho jati hai
Weight loss karna hai kya Morning me 30min workout Subhe se 11 tak fasting karo and 12:30 ko lunch karlo medium sa salad ke sath and fir evening me 30mins exercise and fir aap khana kha lo jaisa normal khana hota hai I lost 19kg
1 month me 12 kg weight loss Krna matlab unhealthy tarike se weight loss hoga..jitna fast weight loose hoga utna hi jaldi weight gain hoga...it's my experience dhai mahine me 28 kg weight loss kiya jo unhealthy tha ..utna hi jaldi badh bhi gya..... YSI HEALTHY LIFESTYLE NHI RAKHOGE TO BADHEGA HI. HEALTHY TARIKA 1 MONTH ME SIRF 3_4 KG WEIGHT LOSS HO...USKE BHI RULE HOTE HAI ..USE FOLLOW KRNA HOTA HAI .. SIMPLE RULE HAI
Subha acv with luke warm water 10 bje fruit 12 bje chia seed water 1 bje lunch only one roti with daal sabzi salad 3 bje koi bhi snack jo healthy ho 6 bje chai ya jo man kare halka fulka 7 bje dinner only 1 roti....morning mein khali pet workout or dinner k baad 40 min walk night mein sonf water pi k so jao bindaas maine aise hi khate pite 12 kg loss kar liya 80 se 68 ho gya❤❤❤
Gur wali chaye Piti hon subha 2 Brad ek egg k sath Phr sara din khana ni khati dahi salad ya fruits khati hon bs rat ko7pm pr ek roti k sath salan khati hon 40 din me 6kg km kiya hai
Mujhse chai nahi chutti aur chawal bhi nahi chutte plz mujhe waight loss ke liye koi tips de do jisse mai apna wajan 60.65 ke bich me rahe mera waight abhi 75 hai
Maine ye try Kiya hai December mahine me. Mera 4 kg weight Kam huva. But inki diet bahot expensive hai. Aur harsh diet hai. Bahot paneer khana pada. Only protein diet hai. No roti no rice. No regular food. 1 mahina diet follow Kiya. Bad me 15 din follow nahi kiya to jyada weight gain kar liya. Ab paneer, lauki khane ka man hi nahi karta. Dekhatehi vomit karne ka man karta hai
Main meri age 28 aur meri hue the 100 kg meri 3 sal ka on beta hai samay ghar baith ke bina exercise ke weight loss karna chahti hun iske liye kya karun mam please bataiye main bahut pareshan hun 😭😭😭
Ye supplement hai hai pls is se na use kare ye actress wait kaam karne main ye sab supplement lete hai aap ne dekha hoga ki 40 ki umar ke baad cancer jaisi bimariya inhi ko jyada hoti hai isse acha hai ki raat ki roti band kare dudh pi le raat ko month me 2 se 3 kg wait Kam hoga per koi side effect nhi hoga
Ever heard of tannins?? Sikhane se pehle please khud seekh lijiye. Iron deficiency ho jaayegi aapke students ko, tea can reduce the absorption of iron from the meal.
Didi chote baccho ke lea weight loss nahi hai kya? Kuiki mein ek 8 saal ki baachi hu or mera weight hai 35 kg 500 gram please baacho ke lea bhi weight loss karwaona please didi😢
I've lost 30 lbs! 🎉 I have a keto book with 500+ recipes, so I make delicious keto food and keep losing weight. 🍳🥑 If anyone wants the book, just reply! 📚👇
Mam please help me main be weight loss krna chati hu ji meri delivery c section sea hue or baby ki death hogai tb sea mera weight boht bd gea ji please btaya wait km kaisa kru main🙏
कुछ nhi chodna h hum sab kuch kha ker bhi weight loose kar sakte h fir chahe meetha ho junk food ho ya chawal ya roti sab kuch khao aur weight bhi loose kro no diet no exercise only 32 baar formula savikar bhardwaj ka please friends ek baar jarur 32 bar formula ka video dekho aap khud samajh jaoge mera 1 mahine me ,7 kg loose hua h without exercise and diet k jay 32 baar
stop eating roti chawal any kind of sugar no fruits take high protein diet.. chicken eggs rajma chana soyabean besan ka chila paneer green vagetables salad
Kya didi chhote bacchon ko bhi chalta hai meri ek 9 sal ki beti hai vah bahut Moti hai ham doctor ke pass gaye the tabhi bhi vah mam sar ne bola tha ki uska man se hi hai
Maine bhi ek mahine ka course Kiya tab per yah log sirf ghee paneer cheese Amul butter aur bahut sari mahangi mahangi chij khane bolate ham Jaise Garib ke liye yah vate loss nahin hai
Hi mam main Sapna Thakur hamen bhi vate loss karna hai main abhi 83 kg ki hun hamen cal subah se lekar Raat Tak kya khana hai uska diet chart mil sakta hai kya mam aapse bahut aas lagai Hun main please