How to Increase Range on Your Shot with a Weighted or Heavy Basketball 

Thank you, all the best

This is good

Thx

I use diy heavy ball now i release my shot smoother than ever

Thanks

Hi im Filipino fan and i want to get some sick shooting skils and increase my range can you advise me

What about your left hand

Coach Michael Ironside

Another way to do it is by using a regular basketball. See the all behind him? From a distance, heave your basketball at a target that you've affixed with regular tape. The ball will naturally come back towards you, and you can do it as many times as you like. By doing this repeatedly, you'll find that your muscles will get stronger the same way they would if you'd use a weighted basketball.