The HEAVY BALL Workout! You can even do this with a regular basketball! INSTANT RESULTS 👀👀👀👀

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Thai heavy balm workout involves a heavy ball when performing dribbling combos. The heavy ball will improve your handles and get it to that next level. The heavy ball makes the basketball feel really light and you end up having a great feel for the ball. I feel like heavy ball will help a lot of players improve their strength for their handles. Hope y’all like it!
IG: Domanic.Safarta
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Опубликовано:

10 дек 2020

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Комментарии : 30

@matthewjohnathan3346 3 года назад

Bro thanks man my handle got like 2x better doing this workout and now feel more ambidextrous. Keep going man and still waiting for pregame warmups

@daryllpinon9752 2 года назад

Thankyouuu coach🏀💯

@mfmdaku9917 3 года назад

Yes I was waiting for this great vid

@christianlago7664 3 года назад

Great video bro. Thanks

@not-mikkey9215 3 года назад

Thanks for the fire vid

@andrebrantley7476 3 года назад

Great video!

@ibrahimdoumbouya7284 3 года назад

Literally doing this workout right now with you !

@Valmiki_ARMY_Jai_BHARAT_4713 3 года назад

Please make videos on stretching exercise which can make me taller & flexible🙏

@xtiantv6631 3 года назад

Thank you coach , for letting our suggestions answered. It will help us to be an elite player like you someday .

@domanicsafartabasketball2585 3 года назад

Hope all y’all become elite 💪🏽

@b_splash1 9 месяцев назад

low taps left to right 30 sec double cross between 30 sec in and out cross 15 sec each side continuous tween 30 sec inside out cross 30 sec tween double btb 30 sec tween cross inside out 15 sec each side triple tween 30 sec in and out cross 30 sec cross over btb 15 sec each

@jossancamacho2548 Год назад

Bro thanks for the vid but remember. It’s always good to do the same drills with the normal basketball after that

@followthewhiterabbit8561 10 месяцев назад

whats the point of the heavy basketball then if you're using the regular one? doesnt make sense. just uses one.

@jirathmeephuet8362 3 года назад

cool workout! Which weighted ball would you suggest, sklz or baden?

@domanicsafartabasketball2585 3 года назад

In the lab!

@Stots714 Год назад

Is the ball inflated to 9psi?

@swift.watershh8247 2 года назад

How often should I dribble my heavy ball that I just ordered

@kelvscontent3986 2 года назад

Everyday

@reubenresquid2002 3 года назад

what's the benefits of using a heavy ball???

@domanicsafartabasketball2585 3 года назад

Gets your handles faster

@Hardwork_Only 2 года назад

How do you stay so wide in your stance?

@freshprinz9829 2 года назад

Stretching lol

@smuggywaffle817 2 года назад

Balance and stretching ig

@yoxua3840 2 года назад

where can i buy that ball.

@smuggywaffle817 2 года назад

Amazon just search up heavy basketball

@randellelinner6290 Год назад

Any sporting goods store like Dick’s or even Amazon

@shigenogoro345 2 года назад

How many kilos is that balll please reply

@iknowbruh3664 2 года назад

1.361 kg

@Siar13 Год назад

1.4

@fireice2585 7 месяцев назад

It is not a good idea to do low tap because the ball is too heavy, you're basically smacking the ball with your fingers, the risk of injury is too high.