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How to Increase Your Jump and Spike Power in Volleyball | Wassim Ben Tara's Training 

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In this video, we unveil the secrets behind Wassim Ben Tara's unique jumping technique. As the opposite hitter for the Tunisian national team and Italian club Perugia, Wassim has amazed volleyball fans worldwide with his incredible leaps. We'll explore his training routines, including plyometrics, weight training, and special exercises that enhance both jump height and spike power. Discover what it takes to jump like a pro and how these techniques can be applied to your own training regimen. Don't forget to like, subscribe, and comment with what you'd like to see next!
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27 авг 2024

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Комментарии : 8   
@drift3426
@drift3426 4 месяца назад
Always nice to see players thriving from countries not as well known for volleyball
@alecan3067
@alecan3067 4 месяца назад
Thank you really useful
@dibyalochandas3400
@dibyalochandas3400 4 месяца назад
Please make a video on efficient libero drills....
@Agus-uf3zl
@Agus-uf3zl 4 месяца назад
Nick, do you know what happened in the match between Asseco Resovia and Jastrzebski? Yesterday I saw some ig stories from Hube that the club account also shared later. Since I don't know Polish, I didn't understand. But I just saw a post on Asseco's account saying something about "incidents" in that semi-final.
@TheBestSideofVolleyball
@TheBestSideofVolleyball 4 месяца назад
Hey there! Honestly, I'm not even sure where to watch the PlusLiga matches. I'll try to figure it out and talk about it in the next news update ;)
@Agus-uf3zl
@Agus-uf3zl 4 месяца назад
@@TheBestSideofVolleyball I watched the match on a broadcast, but I didn't see anything, except the yellow card to the coach of Ressovia after a point that gave the set to JSW. The OH attacks, is blocked, the libero saves it but the ball hits him twice(?) but the point continues. The judge does not consider it a foul since it is the first blow, I suppose. (Edit) I was searching, and there was an Asseco fan who was constantly insulting Gladyr (from the way they expressed themselves in comments, it seems that it was an attack on his nationality). Huber came to his defense and yelled at this “fan” to fu** off. This is what I have understood so far. I hope I have helped a little. Thank you for always keeping us informed.
@JosemariaCarrascoMolina
@JosemariaCarrascoMolina 4 месяца назад
👌👌👌👌
@arnogaillard771
@arnogaillard771 4 месяца назад
Thanks to delete this video you are not allow to publish those clips without my agreement.
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