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How to install Shimano SPD cleats (clipless) on to your shoes. 

Bike Teacher
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How to install Shimano SPD cleats (clipless) on to your shoes.
Email arthur@biketeacher.com
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Location: San Jose California 95125.
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Опубликовано:

 

30 сен 2024

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Комментарии : 34   
@jurriaanmellaart9226
@jurriaanmellaart9226 Год назад
Dear teacher, I'm having a little trouble understanding why this video is still online uncorrected. Not everyone reads all the comments BEFORE viewing. Anyone who torques those screws to 12-15 as you recommend will break something. I got lucky it was only the screws. Still have to go and buy another set. Shimano recommends 5-6. That means you can safely go to 7 or 8 but certainly not to 12. I can only dread what would happen if one tries 15. Please remove this video or replace it. Thank you. A fellow rider.
@teakrose8613
@teakrose8613 2 года назад
I think the instructions said 5-6nM but that feels too low. Exactly how you described, after riding today my cleat got stuck in the pedal as I was twisting out. Thanks for the video! Think I'm going to tighten more.
@BikeTeacher
@BikeTeacher 2 года назад
Glad it helped
@c-y-cling6851
@c-y-cling6851 3 года назад
After seeing a number of videos, this is the most straightforward, crystal clear.
@stefanosinguaroli7615
@stefanosinguaroli7615 2 года назад
Torque measure for this cleats usually is 4,0 to max. 4,5 Nm. depending on the type of shoe sole
@BikeTeacher
@BikeTeacher 2 года назад
Ya, some some I feel need more because the cleats need to bite into the shoe for added grip.
@abc_ratio
@abc_ratio 20 дней назад
But this is for which pedal type? Does spinning pedal suitable for that ?
@BikeTeacher
@BikeTeacher 11 дней назад
Sorry I don’t understand the question. SPD cleats are for Shimano. But same process for other brands.
@graemep14
@graemep14 3 года назад
Excellent video. Very easy to follow. Everything totally expained, including some handy little tips. Thank you, Bike Teacher
@Onix.556
@Onix.556 2 месяца назад
Thank you so damn much for this
@BikeTeacher
@BikeTeacher 2 месяца назад
You’re so welcome! I’m glad you found the video. That’s an old one. lol.
@zombiewoof5257
@zombiewoof5257 3 года назад
The max torque is 5 - 6 Nm
@BikeTeacher
@BikeTeacher 3 года назад
Okay, thanks. I may have been over tightening them in the past. The reason being I had one incident where I fell over due to the cleat twisting on the shoe. Never again.
@zombiewoof5257
@zombiewoof5257 3 года назад
@@BikeTeacher 6 Nm is pretty tight for such small screws and plastic, carbon or rubber shoe soles. My new Northwave shoes recommended max 6 Nm and the Shimano SPD cleats instructions said 5 - 6 Nm.
@pault477
@pault477 3 года назад
Well done! Thanks
@BikeTeacher
@BikeTeacher 3 года назад
Thanks
@innocentrage1
@innocentrage1 8 месяцев назад
Why don't they include the tool???
@BikeTeacher
@BikeTeacher 8 месяцев назад
They probably don’t want to spend the money. Places like IKEA do include the tool.
@Lucag2003companie
@Lucag2003companie 3 года назад
Hello, love your shoes , which models of Recon is it ? tx
@ekrano
@ekrano Год назад
Would you do the same with carbon sole shoes? The serrated edge would damage the carbon?
@BikeTeacher
@BikeTeacher Год назад
I believe it will be fine. The manufactures who use carbon in theses instances have done their research. Otherwise they would not recommend it, I hope. You will see carbon as a contact point for areas like wheels contacting the frame at the drop outs in some cases and headsets. The forks that are 100% carbon are designed to hade the lower headset bearing sit directly on the forks crown race. As you know the fork has to handle a lot of weight and abuse. Thanks!
@ekrano
@ekrano Год назад
@@BikeTeacher I have used Crank Brothers shoe shields underneath the clear.
@AbiShafi
@AbiShafi 2 года назад
Just got some xc3 shoes and it says the torque setting should be around 5/6 nm
@BikeTeacher
@BikeTeacher 2 года назад
I would try the 6nm and got from there. Test them in the pedal while you are balancing in between a doorway for safety. You wan to make sure the cleat will not migrate or twist leaving you stranded. Always recheck torque after a few rides.
@simpingforkorone946
@simpingforkorone946 3 года назад
Mine doesnt have the 4 holes plate thing
@НиколайВарсегов-о5б
*Works great for our needs.*
@quattroesp
@quattroesp 5 месяцев назад
Why allway forward ?
@BikeTeacher
@BikeTeacher 5 месяцев назад
That’s my default starting position. You can work from there if you have issues. The ball of the foot tends to be the center where power of generated.
@rohanjs.
@rohanjs. 2 года назад
Been mounting biking for three years, but decide it was time to make the switch. Cheers for this video It was super helpful
@BikeTeacher
@BikeTeacher 2 года назад
Awesome, your welcome ⚙️🏁
@benny6639
@benny6639 3 года назад
Helped alot ty
@irongirl8007
@irongirl8007 3 года назад
Thank you!!
@RockyRetherford-cj3rd
@RockyRetherford-cj3rd Год назад
It went together easily in less than an hour. ru-vid.comUgkxHL1v1R3NE5x4KiYfyt8dnQmyNYz7qi5L Make sure the front fork is forward or the pedals will hit the front tire. Tires are both a little soft so it needs air before I ride it. The rear wheel didn't come with a clamp regular bolts hold it on. The front had the clamp. No scratches out of box. Rims are a little off with a slight wobble. They could have spent more time with the spoke tool fixing the run out. So far out of the box I'm happy with it. I did replace the pedals with a nice aftermarket set. After riding it a bit my A$$ is a bit sore so I ordered another seat. Overall I'm nearly 60 and didn't ride a bike in 30 years. I like my new 29" Schwinn. It will be used for casual rides with my friend.
@BikeTeacher
@BikeTeacher Год назад
What bike?
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