How to Journal: A Beginner’s Guide

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Design your dream life with this free journaling worksheet ➔ modernhealthmo...
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Опубликовано:

18 сен 2024

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Комментарии : 48

@dav9083 3 года назад

Exactly what I needed right now, wow

@psychologie7319 3 года назад

me too

@JournalingWithNadia 3 года назад

I started journaling as girl writing about her heartbreak haha. Little did I realize it turned into something way more powerful as I grew older and learnt to ask myself better questions

@vineelaborisbennett3834 3 года назад

Glad that you did. ❤️ It's so important to put your emotions and feelings out and you will also know how far you have come, how emotionally matured you are compared to then. Milestones ❤️

@JournalingWithNadia 3 года назад

@@vineelaborisbennett3834 I agree! I still look back at my previous entries and it's always shocking to see how different I have become!

@vineelaborisbennett3834 3 года назад

@@JournalingWithNadia I do that too 😍 hi-five ✋ hope that we keep growing ❤️

@JournalingWithNadia 3 года назад

@@vineelaborisbennett3834 love this energy 😍 high five 💕

@SamtheDogMom 3 года назад

In which of the 3 films did Gabriella write in her journal? Lol #whatteamwildcats

@reignwest7261 3 года назад

Hey, man I really love your content! I’m a freshman in high school and been feeling over whelmed with the new work flow wondering how I can fit in self improvement without burning out. A lot of the self improvement channels are good but don’t relate to most of the things I need at the moment, your channel really fills my needs.

@nourhanebn69 3 года назад

I often journal in the night,about my day + gratitude list and along with how I want my next week/day is gonna be

@soniyagandhis2108 3 года назад

Thanks much for the amazing video!

@thesweadishfreak 3 года назад

This was actually very helpfull and motivating. Thank you!

@financestoart7518 3 года назад

Good tips! I do bullet journaling and that helped me with my finances, so journaling can definitely be life changing.

@readysetgarza2742 3 года назад

You've been a great voice of health and honesty in my life! I listened to your advice to help me with PTSD, or as something to get my mind in the right mindset when I needed it. Thanks for sharing your journey. 👊🏼 Good work, man!

@MONUMOMTALKS 3 года назад

thank you for valuable information from India

@lennonmoore2847 3 года назад

Great video Alex! Thank you for helping me take my Journaling to another level.

@SimpleLifeSG 3 года назад

Journaling indeed track your progress and when you keep doing it you can see your progress. It keep you motivated to achieve your huge goals. 👍

@Lesliemfit 3 года назад

Really great video! Super helpful, nice and short!

@ciiku 2 года назад

Helpful. Thank you

@princesseilly 3 года назад

Thank you ❤️😘Appreciate it

@hemanthkurthamile4330 3 года назад

Don't frown about "teenage girls things", that's a really immature way of thinking. Actually writing about emotions can be a powerful tool to process, recognize and deal with emotions in a healthy way.

@islandmama 3 года назад

He didn't frown upon it. He just said thats the stereotype of journaling if your uninformed.

@heartbeatelectrix8117 3 года назад

....just need to listen/watch the rest of the video to find that he spoke against thinking like that himself.

@kumailhaider370 3 года назад

Sea of knowledge

@sanafathima9315 3 года назад

This man is great...

@SY-sp8uo 3 года назад

Well, let's start a journal! 💃

@jasminblake1086 Год назад

I gave my email to get the work sheet, unfortunately I haven’t got it yet. Is it an automated process that should happen automatically?

@-abouelleil8611 3 года назад

Super like

@EAGray-fv1rl 3 года назад

Monk: Damn! I just don't can't figure out how to fit a shirtless thumbnail into a video on journaling :(

@bhawanarai4054 3 года назад

Never been so early

@marciamusiak4103 3 года назад

I try journaling every day, but I suck at it

@thepratikjoshi44 3 года назад

Why ?

@marciamusiak4103 3 года назад

@@thepratikjoshi44 I don't know. I reread what I have written and I see that I lead a dull life.

@thepratikjoshi44 3 года назад

@@marciamusiak4103 Then why don't you take steps to improve your life ?

@redeyedevil4798 3 года назад

1st viewer

@colthumberto9991 3 года назад

Really nice 👌 😍💋 💝💖❤️

@martelindbergsli9779 3 года назад

I dont Even have something to write on

@etherealrosegold 3 года назад

Leaves are everywhere 😂

@martelindbergsli9779 3 года назад

Nous i know maybe just a bad excuse

@hpn237 3 года назад

@@martelindbergsli9779 stack 2 pieces of paper and fold them in half. Boom you've got 8pages. When you get a chance to start writing in a real journal, keep those pages tucked in it. It'll make a good reminder of where you started and how you can evolve.

@martelindbergsli9779 3 года назад

HP N Thank you! Great tip and i ordered a Moleskine to Get real with this