How To Jump Rope Like A Boxer (All You Need) 

Here are my top 5 that I used for my workouts: 1. run in place 2. heel-to-toe 3. high legs alternate 4. boxer skip 5. shuffle

Im subscribe from Indonesian

Just discovered your channel sir and I absolutely loved your instruction and conciseness of your approach (sick skills also). I'm belled and subbed, of course. I used to box 25+ years ago and skipped pretty well beack then, recently I have gotten back into skipping as the running trails here get snowed under for 6 to 7 months of the year and I thought...skipping, I'll get back into skipping when I go out and run...down the rabbit hole I went. Now I find myself thinking of skipping when I'm in work and it already takes the lions share of my routine time...I love it so much, I just go out to the shed and do it on non training days, my girlfriend is starting to get jealous:-D Thanks for the great work.

You got a great videographer for some of those shots! So dedicated to how close they get to the rope. 😉

Very nice video. I like you showing the little variations of each, great variaty! I also like the slo-mos to pick up the details. Thanks!

My brother, another great and informative video.

Hey dude, the link doesn’t work…keep getting this message “The requested URL / was not found on this server”

Heyhey, the link doesn't work. Too bad!