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How to keep your legs "long" and still when horse riding? (Improve your leg position!) 

Johanna J Equestrian Physio
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How to keep your legs long and how to get that nice and stable leg position? In this video we´ll talk about a correct leg position in horse riding/dressage and how to achieve it.
Long legs part 2: • Long legs part 2: Stir...
Online coaching now available! Availability is limited. Click here for more info: www.johannajequestrianphysio....
My online course Transform Your Riding Position also coming soon, you can already join the wait list and I'll inform you when the enrollment starts😊
Exercise balls, some options (many different colors and sizes):
amzn.to/3ZnSX6s
amzn.to/41rmVZ3
amzn.to/3ZnSX6s
Other videos about leg position and leg aids:
• Correct leg position f...
• Leg aids in horse ridi...
• Key to effective leg a...
DISCLAIMER
Try all exercises I show in my videos at your own risk. I take no responsibility if something happens while doing anything I show in my videos. If you are unsure if any exercise is suitable for you, always consult your physician before trying anything.

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15 июл 2023

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Комментарии : 17   
@philiplisagor1
@philiplisagor1 Год назад
Brilliant teaching, verbal and visual.
@johannajequestrianphysio
@johannajequestrianphysio Год назад
Thank you😊
@Abdallha.Gomaa123
@Abdallha.Gomaa123 Год назад
Valuable information
@CocoEquine-qy5nu
@CocoEquine-qy5nu Год назад
This will help me a lot thank you so much for the video.
@johannajequestrianphysio
@johannajequestrianphysio Год назад
You're welcome😊
@veritascaritas8500
@veritascaritas8500 4 месяца назад
Really clear & useful teaching. Thank you. Your content has helped me so much.
@johannajequestrianphysio
@johannajequestrianphysio 4 месяца назад
Thank you, I'm so happy to hear that🙏
@Abdallha.Gomaa123
@Abdallha.Gomaa123 Год назад
Thank you very much.
@johannajequestrianphysio
@johannajequestrianphysio Год назад
Thank you😊
@Asenka23
@Asenka23 Месяц назад
@paulg6852
@paulg6852 9 месяцев назад
That’s really good 👍 I’ve been told before to put more weight into the stirrups so that wud prob push me up…. Do u keep more weight on yr thighs or seat when riding instead of into stirrups then? Great vid
@johannajequestrianphysio
@johannajequestrianphysio 9 месяцев назад
Yes, keep more weight on your thighs but of course not gripping the saddle. It's actually a good exercise to practice rising trot without stirrups👍
@leahlively7826
@leahlively7826 10 месяцев назад
I have been struggling with that the supple leg should be for years, this was an amazing explanation
@johannajequestrianphysio
@johannajequestrianphysio 10 месяцев назад
Thank you🥰
@patriciaplot3766
@patriciaplot3766 3 месяца назад
What size must have the ball?
@johannajequestrianphysio
@johannajequestrianphysio 3 месяца назад
The usual sizes are 55 cm, 65 cm and 75cm. The ball I have is 65cm if I remember correctly, and I'm 167cm tall. So if you're very tall then probably the bigger ball and if shorter then the smaller one, for most people I think the medium size works quite well😊
@Abdallha.Gomaa123
@Abdallha.Gomaa123 Год назад
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