Muay Thai Technician Drill Breakdown: Lean Back and Counter Kick
Skills Trained:
- Entering the Matrix and Leaning Back Kicks
- Instinct of the Lean Back
- Instinct to Counter Kick After the Lean Back
Goal: To learn how to lean back when kicks begin to hit your body or head. To add a new drill that will build your lean back technique and reflexes on the heavy bag. To position yourself for a seamless counter at the end of the lean back technique.
Real World Application: Making your opponent miss when they kick at your shoulder or head with the lean back and countering back with the body kick.
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This combination is a technical breakdown of a repetition assignment within the Striking Academy "Technician" Program.
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23 авг 2021