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How to Lower Your Risk of Lymphedema after Breast Cancer Treatment 

Cancer Rehab PT
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Lymphedema is common after breast cancer and melanoma cancer treatment with surgery and/or radiation. Breast cancer-related lymphedema and melanoma cancer-related lymphedema are typically caused by lymph nodes removed and radiation. But what can someone do to lower the risk and chance of getting lymphedema? In this video, I share the 3 ways, supported by research on how to lower the risk of getting lymphedema in the arm or breast/chest after cancer treatment.
Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫-𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐀𝐫𝐦 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 and 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 programs here: bit.ly/3rrv7v6
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Check out my e-guides with directions and visual diagrams here: www.cancerrehabpt.com/shop
𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗺𝘆 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗛𝗲𝗿𝗲:
www.cancerrehabpt.com/courses
00:00 Welcome!
00:50 Risk Reduction
00:56 Way #1
01:47 Shoulder Program
02:27 Way #2
04:56 Way #3
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Check out my website for more information:
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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: bit.ly/3udwb1t
For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: amazon.com/shop/cancerrehabpt
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, RU-vid, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

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16 июн 2024

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Комментарии : 6   
@LorraineFinch-zi1it
@LorraineFinch-zi1it Год назад
Thank you Kelly, on my last newlasts treatment day I mentioned my rings felt tight. The provider thought I had a blood clot and wanted me to have a test. Nothing showed. I went to radiation and the nurse said "oh that's just lymphedema". No one ever told me anything like this could happen. No one told me what to watch out for if didn't advocate for myself and be persistent about my condition I dont know what might have happened. When I mentioned this to the surgeon's nurse she said "oh we're just worried about the cancer". I am a 16 year survivor and have had a flexi touch machine for 15 years. I am so thankful for this device and the wonderful therapists who have helped my all these years. I have made it my mission to inform people that lymphedema can happen. Doctors need to make patients aware of this and connect them with lymphedema therapists just as a precaution. If this had been my case the outcome may have been different. Thank you for your weekly informative video's. I am still learning about this cronic condition.
@susanp7251
@susanp7251 Год назад
What is a flexi touch machine?
@LorraineFinch-zi1it
@LorraineFinch-zi1it 11 месяцев назад
@@susanp7251 Hello Susan, a flexi touch machine is a pumping5 device that moves the fluid from the swollen area (my left arm) to the trunk of the body. It has been a life saver for me. I use this device daily, it takes one hour but it is worth every minute. The swelling has been reduced and I can go without a compression sleeve and glove. I realize results vary with each individual but I am so pleased and grateful for this machine. If you have a lymphadema therapist check with her for information on this. I know it is very costly, but insurance helped to pay some of the cost, worth every penny.
@HEALTHYTUBE-tm2hs
@HEALTHYTUBE-tm2hs Год назад
Great content. thank you for sharing. have a good day!❤
@nejlakaya1759
@nejlakaya1759 Год назад
Merhaba kelly teşekkürler
@JGalegria
@JGalegria 14 дней назад
I want to avoid getting lymphedema after adjuvant pelvic radiation for CC Already lost 10kg 🙏
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