How to make मिलेट अम्बली स्मूदी | YUMMY MILLET PROBIOTIC SMOOTHIES | Dr SARALA

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Millet ambali is rich in probiotics but how do we make it tasty and interesting so that each and everyone will happily drink it ??
The answer is simple
Make it into a smoothie !!!
Use different seasonal fruits and different natural ingredients to provide different flavours .
Today we show you here ambali Smoothie with mango guava and avacoado .
But you can get creative to create new tastes .
Important links
A talk by Dr Khadar : • A Talk By Dr. KHADAR V...
Dr Sarala in conversation with Dr Khadar : • Are Pickles Good for Y...
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1 окт 2024

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Комментарии : 132

@mimathom 7 месяцев назад

can we have the english written on the screen so we can learn

@Shri118 Год назад

This preparations has its own drawbacks & not at all for a good health. As per my little knowledge of Ayurveds, curd & fruits should not be mixed together as they are counter food items. What is your explanation to this ?

@pranavasvoice6478 10 месяцев назад

She added coconut milk not curd. If we not mix curd and fruits it is applicable for animals dairy products not plant based milk or curd. We can use plant based products with fruits

@harvedi2005 3 месяца назад

दही और अम्लीय मिलिट साथ मे नही लेना चाहिए दोनों मे अलग प्रकार के प्रोबायोटिक्स होते है जिन्हें मिकस कर नही खाना चाहिए

@Cook_with_Usha Год назад

This is awesome smoothie ❤ we take it but amarud (Guava) is new for me ❤️🙏 thank you so much

@mimathom 7 месяцев назад

how did you come about the millet powder- what millet did you blend to make that white paste in the beginning

@pratibhajena7243 3 месяца назад

What is ambli...i don't understand ...plz reply

@beenujaisinghani6569 Год назад

From where can we get authentic millets at reasonable rates? Please help.

@bhamidipatisrinivas1551 Год назад

We have to ask in different stores from our town and near by villages and should find a person who sells for reasonable price. I did same.

@dr.kavitaverma8785 6 дней назад

millets aate ki jagah millets rat bar bhigane ke baad ko mixer me pees kar use kar sakte hai

@Umedsinh-SODHA Год назад

Wow !!!! Shandaaaaar receipy To bust millet year use millets to remain healthy

@crazyabstract4917 6 месяцев назад

Curd what are you talking about is animal milk and not plant based

@msspicykitchen8375 Год назад

हिंदी में वीडियो बनाने के लिए आपका बहुत-बहुत धन्यवाद ❤

@malinisaboo6414 4 месяца назад

Ye dekhane sunne me achhe lagte h but dhan vano ke hi Chanchala h ye sab.....sab manhga kitana h kuchh maloom h kya

@LakshmanBhakta 9 месяцев назад

Play video at 1.75 speed.

@utkarshshukla3579 6 месяцев назад

😂😂😂😂

@skverma438 7 месяцев назад

I suffer with grade 3 enlarged prostate.kindly send me protocol book by VPP/........I am already on milletts. Regards.

@shobhabn4510 2 месяца назад

Kannada channel elwa nimdu mam

@SoulSeeking06 Год назад

Interesting Recipe. One doubt though.. Grains and fruits should not be mixed as per food combination rules so how are these smoothies good from a digestive point of view?

@manjulagovindaiah1060 Год назад

Me too have that doubt ...many mix fruits like pomegranate too

@Rjvenu9911 10 месяцев назад

Yeah contradictory to ayurveda. Fruits should be left alone.

@bluewaters2231 8 месяцев назад

Everybody has gone mad with this wave of "smoothies". It is definitely a bad combination. Amrud ka taste is best with salt etc but imagine having it with gud !! Bad and so foreign. This is madness. So please use common sense. Kuch bhi mix kissi se karte hai in the name of novelty !

@chitranshsharma1431 Год назад

Mam Millet flour is already prepared by soaking Millets for 8 hours then we dried in sunlight for 24 to 48 hours then we make it's flour. Then still we need to soak the Millet flour for 2-4 hrs as you said in video for smoothies ?

@bluewaters2231 8 месяцев назад

It is disgusting that she has not bothered to answer. Somewhere I came across a talk and it said yes .

@chitranshsharma1431 8 месяцев назад

@@bluewaters2231 I understand your frustration but being a doctor she is very busy not very easy to answer every question.

@arambhhaiprachand 5 месяцев назад

See the grain is very complex. And absorb good amount of water to losen the complex structure to digest. Like any grain. For older people and kids more soaking is advised for a fit young man less soaking will be ok.

@SiriRam369 6 месяцев назад

Aap Dr Khader na bole... Kuch ajeeb lagre sunke.. Aap Dr Khadar ji boliye....

@thalapathyvijay9567 Год назад

Apki hindi bahut achhi hai isi tarahhindi me vedio banaoge to hame sare video samajh me aa jayenge dhanyvad

@rishibatra1822 Год назад

Namstaey Dr Sarla Ji Today I request to Gurudev Dr Khadar Vali Ji kindly start some hindi lectures for north India peoples. What is tellypathy now I watch your hindi lecture regarding Ambali. Dhanyavad

@rashasumi8660 Год назад

Pls translate in english ...

@erdiwakar7223 8 месяцев назад

Background music is disturbing, not able to hear lecture properly. Why don't you stop the much to enjoy the recipe.

@dsrg01 11 месяцев назад

1:24 Ambali recipe 5:35 Mango Smoothie 7:53 Guava Smoothie 9:42 Avocado Smoothie

@PushpavathiS-bs5vz Год назад

My body is heating up like anything... As if I'll burst my head

@gurvinderkaurmalhotra8066 Год назад

I have hypothyroidism. Can I include millets in my diet

@PriyaDas-tm9nq Год назад

Thanx, nite I can have it. Instead of only fruits... Dr sarala..

@sarlaanand1845 Год назад

Very interesting. Thanks for sharing dear. God bless you always. ❤🎉😊

@saikiran6548 8 месяцев назад

Please put the ingredients measurements

@rajsaini3464 5 месяцев назад

Kya yeh diabetes ke liye fayedemand hai kya and weight gain ho jayega kya

@sofiarabbani6506 Год назад

Thank you very much Dr Sarla 🙏👏👌, bahut hi interesting recepe batae aapne , yammy 👍👏👌🙌🙏🙏🇮🇳

@vidulakshirsagar9360 8 месяцев назад

You are so innovative, you come up with so many creative options

@babusuresh762 7 месяцев назад

🎉🎉🎉🎉😊

@healthmintraa4320 Год назад

We make ambil is old tradition in maharashtra and karnataka....

@johng1528 6 месяцев назад

🎉🎉🎉🎉😊

@saritapatil6163 Год назад

Bohot badey oo wov nice rasepe sarlla mam 👍🙏🙏👌♥️

@meenasdeshpande4963 Год назад

इतना धीरे धीरे क्यों बोल रहे हो

@sudhajain9817 Год назад

Dr Sarla. U are quiet calm sweet patience 💘. Loved ur explanation about smoothie.

@miar600 Год назад

I wish there was English translation possibility ✨✨✨

@SamarthPeriwal 7 месяцев назад

Can arthritis patients take it

@Khana_gaana 9 месяцев назад

Thanks for speaking in hindi❤

@PushpavathiS-bs5vz Год назад

Ma'am mine is heat body if I'm eating millets.... I'm getting more and more headache what should I do

@dsrg01 11 месяцев назад

Are you soaking millets for 6-8 hours before cooking/consuming?

@ShoaibKhan-hn6ow 6 месяцев назад

Allah bless you, Keep it up ❤️

@narayanupadhyay6469 Год назад

बाजरे के आटे भी इस तरह की रेसिपी बना सकते है।

@RICHMNZPROPERTYSOLUTIONS 10 месяцев назад

kaanch ka bartan le sakte hain kyaa

@kritika462 Год назад

When to take it off the gas? Kaise pata chale k pak gaya hai?

@bhamidipatisrinivas1551 Год назад

When we touch and press it, we should not feel the roughness of grain. We should get a sponge like feeling.

@kritika462 Год назад

@@bhamidipatisrinivas1551 thnx

@mythiliganesh9413 Год назад

Mam, once the ambli ferments, how long can I keep it, by chance the quantity becomes more, refrigerate or outside.

@rupalimapuskar8258 9 месяцев назад

You have to consume Aamli within 1 hour

@KakaKaki-n2z 7 месяцев назад

It shall be consumed within 1 hr of fermantation. I also got to know this after listening to dr khadar

@nksharma3940 5 месяцев назад

Great. Jai hind

@alkatripathi9698 10 месяцев назад

Good morning mam,feeling lucky to subscribe ur channel

@RefreshingRitu Год назад

Please share something for cold weather also

@siffrewillaert6271 Год назад

"Promosm"

@subhadraanand2487 6 месяцев назад

👌 super

@shailzabhatia3500 Год назад

Yeh dahi cow milk ka hai yaa kisi aur ka

@sudhajain9817 Год назад

Dr Sarla. Please explain the difference between positive n nutral millers.

@bhamidipatisrinivas1551 Год назад

Kodo, Foxtail, Barnyard, Brown Top, Little millets are Positive millets. Finger Millet, Proso Millet, Pearl Millet, and Sorghum are neutral millets. Positive millets can reverse our diseases. Neutral millets maintain the health as it is, they neither bring health nor bring diseases.

@govindraju8976 Год назад

Kannada anuvada madi

@minalsantoshwar687 Год назад

मी लेट कहा मिलेगा

@rashasumi8660 Год назад

Recipe for millet appam and millet idiyappam mam

@deepakchoudhari4141 6 месяцев назад

Wonderful.❤

@monikajindal3296 Год назад

Sabja seeds are chiya seeds

@deepaksalujasaluja2514 9 месяцев назад

अभिनंदन धन्यवाद

@sachithanandamv5451 Год назад

Super helthy respi

@1985priyadarsini Год назад

mam , can we make noodles with millets?

@roytheroy1 Год назад

❤

@vinodgohel196 Год назад

When will be next seminar on millet

@beenujaisinghani6569 Год назад

Also Palm Jaggery.

@Coolmind8806 Год назад

मदमजी को प्रणाम

@Gurmeetkaur-rz7mw Год назад

most awaiting recipe 😊😊

@1sayali Год назад

Thanks

@sireeshadasari5103 Год назад

Hi mam namasthe I ate millets ambali 21 days after I got so much dry Ness came in my Feet, iam feeling healthy that time only thing is dryness, please suggest mam

@bhamidipatisrinivas1551 Год назад

Millets Ambali do not cause any issues. We have to change millet every 2 days. Each millet 2 days and like wise all 5 millets in a span of 10 days (5 days x 2 millets = 10 days ). Also we need to soak millets for a minimum of 6 to 8 hours. If we follow these basic rules we get no issues.

@blessed9491 11 месяцев назад

@@bhamidipatisrinivas1551 .do we have to take 4tsp of millet flour to make ambli for 1 person ? can we refrigerate if we make more n What is the best time to have it ?

@neelamsatish5555 Год назад

Nice very different

@swapnlata4289 Год назад

Bahut tasty aur paushtik tarika

@CookingwithIndu1 Год назад

Very tasty and healthy ❤❤

@nafisaaptekar3601 Год назад

Great idea thank you

@doctorhomemaker Год назад

Doesn't Live Bacteria get Destroyed with the addition of Salt Maam. Please reply ❤

@bhamidipatisrinivas1551 Год назад

No. It won't. The bacterial growth gets stunted when we put salt before Ambali preparation but after Ambali got prepared we can add salt before consumption and it won't kill the bacteria

@doctorhomemaker Год назад

@@bhamidipatisrinivas1551 जी I am just rethinking on it over and again. If @Milletmagic @drsalala Ma'am could guide over it. I feel Salt with chemicals has the potential to kill the live gut Friendly bacteria in Ambali.

@bhamidipatisrinivas1551 Год назад

@@doctorhomemaker If you observe she added rock salt. It has no chemicals. I was following this lifestyle from past 3 years and If I don't know something I don't reply because it will bring loss to someone's health which I never do. I have very clear idea. Adding anything to ambali(after it's preparation) including salt does no harm to the gut bacteria

@bhamidipatisrinivas1551 Год назад

@@doctorhomemaker And yes let them reply when they do so that it will give a double confirmation which is always Good.

@bhamidipatisrinivas1551 Год назад

@@doctorhomemaker Gut microbes get stunted : 1. When We keep them in fridge (the fermentation stops) 2. When we add salt before fermentation (the fermentation won't happen in the way it should) 3. When we put it directly on the stove (the reason why we use double boiling method) 4. When we don't soak them well enough so that the fibre won't attract enough microbes 5. When we use untidy clothes it attracts bad bacteria along with good bacteria.