How to use AI ChatGPT to make a personalized fitness plan, plus other fitness apps and tools.
This video will show you how to create a weekly workout plan using ChatGPT, that includes cardio, strength training, meal planning, and a Yoga based stretching and recovery routine
It also goes into other programs that can be used for tracking food Cronometer, and EatThisMuch. And tracking cardio workouts using Runtastic.
17 сен 2024