Cooking is all about patience, So hope you have them because this a meal you will learn how to cook like a pro!
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Seafood lasagna
All Ingredients:
2 lb Shrimp
1 lb Crawfish tales
Crab meat
1 onion
1 bell pepper
2 cloves garlic
1 cup cherry tomatoes
Fresh Spinach “chopped “optional
Mozzarella
Pepper jack cheese
1-2 containers-Cream cheese
1- 1/2 Heavy Cream “HC
2-3 cups whole milk
Cajun Seasoning
Pepper
Onion powder
Dried mixed herbs
1 tbsps Flour
1 tbsp butter
Béchamel sauce
- [ ] flour
- [ ] Butter
- [ ] Milk
- [ ] Cajun seasoning
- [ ] Pepper
- [ ] HC
Mixture for lasagna
- [ ] Crawfish
- [ ] Shrimp
- [ ] Crab
- [ ] Onion
- [ ] Pepper
- [ ] Garlic
- [ ] Cherry tomato
- [ ] Cream cheese
Making the seafood mixture
1. Chop onion, bell peppers, garlic and slice cherry tomato in half
2. In a pan over medium-heat add olive oil and cook onion, bell, garlic and tomato
3. Season with Cajun seasoning or salt and pepper And sweat veggies for 3 minutes
4. Add spinach and cook down
5. Add shrimp and crawfish, cook until shrimp turns a little pink but not all the way
6. Add cream cheese and let melt over low-heat
7. Once cream cheese is melted remove off burner set aside
Making the béchamel
1. In a sauce pan over low-medium heat
2. Add butter, let melt
3. Add flour and use a whisk to mix
4. Once flour and butter starts to combine together and look kind of like a dough
5. Gradually add milk and continue to whisk
6. Add Cajun seasoning, dried mix herbs and pepper
7. If your béchamel is to thick add more milk
8. Remove from burner
Building your lasagna
1. Using a Baking Pan spay with oil
2. Take a little of the seafood sauce and cost the bottom of pan
3. Add lasagna pasta
4. On top of pasta add béchamel
5. Add seafood mixture but drain the juice from the spoon.
6. Add crabmeat on top
7. Add cheese
8. Repeat step 3-7
9. Cover with foil
10. Bake for 45 minutes
11. Let rest for 30min
12. Garnish with parsley
13. ENJOY!
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4 июн 2020
