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How To Make a Spar Bar for Boxing from $20 

Reedy Kewlus
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Watch the video to reveal the secret method for making it super strong while using just PVC pipes. Check out two more versions and step-by-step build instructions: www.fighterdiy.com/search/lab...
Update: See my DIY channel transformed into a global brand producing the world's first modular cobra bag: kewlus.com/

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10 апр 2020

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Комментарии : 202   
@Kewlus
@Kewlus Год назад
Thank you all for your support! I've turned my channel into a global brand of DIY kits: kewlus.com, including World's First Modular Cobra Bag!
@longslonz4982
@longslonz4982 3 года назад
Heavens wait for men like u .... u love to share what u know . God bless u
@joelsujan4680
@joelsujan4680 4 года назад
Searched for spar bar DIY long time, glad this video showed up on my list thanq
@Kewlus
@Kewlus 4 года назад
Glad I could help!
@1888swordsman
@1888swordsman 4 года назад
cool, I made one similar. My main pole is a wooden curtain rod, pvc for the spin bar. You can go a bit up market with a foam sleeve for the bar or wrap with packing foam wrap. My base is a bin with brickie sand, same as my makiwara base. Cheers
@Kewlus
@Kewlus 4 года назад
Nice!
@emmanuelgarcia.garcia6556
@emmanuelgarcia.garcia6556 Год назад
You really break it down on the instructions thank you!!!!
@Julian-mh3uo
@Julian-mh3uo 4 года назад
This has been really useful, im doing one by myself, great idea! Greetings from Buenos Aires
@Kewlus
@Kewlus 4 года назад
Glad it was helpful! Good luck with the build!
@Julian-mh3uo
@Julian-mh3uo 4 года назад
@@Kewlus Thanks!
@charleswilson8237
@charleswilson8237 4 года назад
This channel is legit, please keep making DIY gym equipment it’s amazing
@Kewlus
@Kewlus 4 года назад
😄👍 ok 👌
@GG-zp8zt
@GG-zp8zt 2 года назад
Very helpful bro, very helpful... thank you so much 🥊
@shanefaken2073
@shanefaken2073 4 года назад
nice one ! i build the speed reflex ball bag couple days ago works perfect this one gonna start tommorow thanks allot for your nice videos keeps me busy a bit during these quarantaine days !
@Kewlus
@Kewlus 4 года назад
Awesome 😎
@Sweetmotion23
@Sweetmotion23 4 года назад
I’m thinking about making one, I’m an amateur boxer, is it something you have to hit lightly or can you put a little pop into it? I don’t have access to a heavy bag so I’m looking to still stay a little sharp during this time.
@shanefaken2073
@shanefaken2073 4 года назад
Shavon Furrow you can hit it with a nice pop into it this build will help you out definitely these days as it’s fun good for you reflexes and can work out many different routines ! I would recommend it foo sho !
@Kewlus
@Kewlus 4 года назад
The reflex bag is better for that and definitely works out my arms, shoulders and core while I get maximum cardio and helps improve reflexes. The spar bar can also be hit quite hard and fast but not as hard as the reflex bag. The biggest advantage of the spar bar is the simulation of someone swinging a punch at you. Learning to weave and bob is it’s greatest benefit, working out your legs just as much as your upper body. Not to mention improving reflex action. 👍💪👌
@GNPfr
@GNPfr 4 года назад
i watch you everyday you helped me build my home gym and as always Epic tutorial!
@Kewlus
@Kewlus 4 года назад
Thank you 🙏
@GNPfr
@GNPfr 4 года назад
@@Kewlus can you make a tutorial on how to make a speed bag with a platform?i really need one :)
@Kewlus
@Kewlus 4 года назад
I’ve tried making one but it’s not really practical. The platform has to be super rigid. I’m working on designing a rigid platform but that’s a few weeks away. Best option for now is to simply buy one.
@thiscommentwasposted262
@thiscommentwasposted262 4 года назад
As soon as i saw this i said WOOOOOWWW!! GREAT IDEA!
@Kewlus
@Kewlus 4 года назад
Yay, thank you!
@grthebarber5283
@grthebarber5283 4 года назад
This is epic bro i loved it
@matchbox6652
@matchbox6652 4 года назад
That is awesome. Thanks for sharing this video.
@Kewlus
@Kewlus 4 года назад
Thanks for watching!
@tadhg4475
@tadhg4475 4 года назад
Very nice build
@Kewlus
@Kewlus 4 года назад
Thanks!
@mrtasim2894
@mrtasim2894 3 года назад
Thanks for sharing 👍. Few ideas helped me
@Kewlus
@Kewlus 3 года назад
Thank you for watching! 🤙
@saudade2745
@saudade2745 3 года назад
I was likely the next heavyweight champ but I hit it so hard it took my eyes out in one swoop.
@applesandbacon
@applesandbacon 3 года назад
Thats awesome. I made one that doesnt spin quite as well. Btw you look just like Christian Bale in The Fighter
@oficinadebicicletasfabaobi535
@oficinadebicicletasfabaobi535 4 года назад
Yeah, I love it. Thanks for sharing!
@Kewlus
@Kewlus 4 года назад
Thanks for watching!
@darrelprisonberg5912
@darrelprisonberg5912 4 года назад
Wow! Man, you're amazing af👏
@Kewlus
@Kewlus 4 года назад
Thank you 🙏
@chasewinters7050
@chasewinters7050 2 года назад
I’m prob not making this but damn dude. great idea.
@DanielThomasArgueta
@DanielThomasArgueta 4 года назад
You're awesome man, thank you!
@Kewlus
@Kewlus 4 года назад
You are!
@luzidfn2781
@luzidfn2781 4 года назад
This video helped me know I get to box
@noahramirez2875
@noahramirez2875 4 года назад
Thanks for the video u save me at least $100 was about to buy a spar bar
@Kewlus
@Kewlus 4 года назад
You're welcome :)
@fighterscorner6787
@fighterscorner6787 4 года назад
Awesome ! Great idea !
@Kewlus
@Kewlus 4 года назад
Thank you 🙏
@chizi7456
@chizi7456 4 года назад
Looks good mate
@Kewlus
@Kewlus 4 года назад
Thanks 👍
@praneshmohanlal1499
@praneshmohanlal1499 4 года назад
Brilliant. Thank you
@Kewlus
@Kewlus 4 года назад
You're very welcome!
@Al77343
@Al77343 4 года назад
This is nice you could add a pool noodle to the arm to make it softer. Also it would have been nice of you to go more into detail on the parts and assembly.
@Kewlus
@Kewlus 4 года назад
Thank you 🙏 Good idea 💡 Okay done: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xdYXVNRVgUA.html
@therespectedlex9794
@therespectedlex9794 Год назад
He's the pool noodle king.
@ryan52620
@ryan52620 2 года назад
Get the right size PVC and through a pool noodle over it and you're golden. Nice work.
@MrRaulozano
@MrRaulozano 4 года назад
That's great for train or fitness smart idea Salutes
@BURNDAKU
@BURNDAKU 3 года назад
I got the reflex bag already so making the spar bar attachment shouldn’t be too hard... but right when I seen the price $100-$200 just for the bar I told myself instantly I can make this shit lol
@Slavic392
@Slavic392 Год назад
Thank you soo much!!!!! Keep it up!!!💪
@Kewlus
@Kewlus Год назад
You bet!
@paulodasilva3977
@paulodasilva3977 4 года назад
awesome, impressive idea
@Kewlus
@Kewlus 4 года назад
Thank you! Just wait till you see the Pro version - video coming this weekend! 😲👌🤙
@MrSoggyjocks
@MrSoggyjocks 4 года назад
I am going to build your reflex bag this weekend for my boys. But i was just thinking about an addition to this style of sparbar. Given that the base doesnt need to flex and needs some weight to it, hence you inserting concrete into the pvc, i wonder if it would be better to build the stand out of wood, that way you can wrap some rubber padding around the stand so you can slip the bar and land a body shot. The stand would need to be weighted well of course, but for me its just my young kids, and its more about speed and head movement than landing heavy shots at this stage. I reckon if you were ok having it out doors, just whacking a coppers log into the ground at the right height would do for a solid base that allows hard body shots. Would just need to work out a swivel for the arm
@Kewlus
@Kewlus 4 года назад
I’ve actually just finished building and filming an MDF platform just like that. I now have both bags on it. I used a metal flange and pipe to secure each to the board at opposite ends. Weighted in the middle with 2 10 litre containers. Posting tomorrow night.
@skullyx6462
@skullyx6462 3 года назад
I made this it is so good thx 🙏
@Kewlus
@Kewlus 3 года назад
You’re most welcome!
@fantaztikbeatz
@fantaztikbeatz 4 года назад
You just saved me $599 bucks thanks 😊
@Kewlus
@Kewlus 4 года назад
You're most welcome! Make sure to check the pro version: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xdYXVNRVgUA.html
@HassanAliLondon
@HassanAliLondon 4 года назад
Thanks
@user-vb7sj4kz8p
@user-vb7sj4kz8p 4 года назад
Thank you
@jaydenmusk6501
@jaydenmusk6501 4 года назад
OH YEAH and I like the intro hahahahaha
@killer17545
@killer17545 4 года назад
WOW thank you
@Kewlus
@Kewlus 4 года назад
You are so welcome
@strongblack4569
@strongblack4569 2 года назад
Amazing
@user-wh3um4qi6h
@user-wh3um4qi6h 4 года назад
Reedy I love how u liked the guys comment about you being a Christian bale *crackhead*. You’re a top lad mate, hope your quarantine is going well ~bless.
@tnick9639
@tnick9639 3 года назад
Just made it ima add cement tomorrow to the pipes what can i use as a base?
@drjogadorbrsouza6571
@drjogadorbrsouza6571 4 года назад
Very good!
@Kewlus
@Kewlus 4 года назад
Glad you think so!
@champd12z
@champd12z 4 года назад
Hey Reedy, new to your channel. Love it so far. Will you do a more detailed version of this as to all the parts and then a more step by step of building this? Thanks in advance!
@Kewlus
@Kewlus 4 года назад
Thank you for your support. Yes, actually I’m about to show a much improved version in a day or two, so stay tuned 👌
@champd12z
@champd12z 4 года назад
Will do for sure!
@2spicy4uMoFo
@2spicy4uMoFo 4 года назад
Excellent
@Kewlus
@Kewlus 4 года назад
Thank you! Cheers!
@andreinalobos4241
@andreinalobos4241 4 года назад
Looks good... Trank you 👍🏻 😊
@Kewlus
@Kewlus 4 года назад
You're very welcome!
@donaven401
@donaven401 4 года назад
This is genius holy shit
@wordlife_97
@wordlife_97 4 года назад
Very nice
@Kewlus
@Kewlus 4 года назад
Thank you 😊
@observador3667
@observador3667 4 года назад
Muy buena idea 💡 💥 👌 💥 Saludos 😷 👍
@Kewlus
@Kewlus 4 года назад
Thank you :) Make sure to check out the latest one with ball bearings: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xdYXVNRVgUA.html
@jamesmurray5345
@jamesmurray5345 3 года назад
Is the next size down 32mm, so the arm and the small down part is 32mm. Want to make this next week
@emilysantiago8442
@emilysantiago8442 4 года назад
Buena esa mi hermano esta semana me hago una asi.
@Kewlus
@Kewlus 4 года назад
que te diviertas!
@user-hw2ws9xg7o
@user-hw2ws9xg7o 4 года назад
Очень интересная идея 👍
@angeld6172
@angeld6172 4 года назад
Buy the stuff tomorrow to make this
@akhiltpaul7069
@akhiltpaul7069 Год назад
🔥
@tech-wondo1135
@tech-wondo1135 3 года назад
Amazing creativity mate...can you share the dimensions of pipes plz
@Kewlus
@Kewlus 3 года назад
Thank you. I’ve got most of the details on my blog: www.fighterdiy.com/2020/05/diy-spar-bar-simple.html
@bulaorazaliev3994
@bulaorazaliev3994 4 года назад
Good 💪💪💪👍👍👍
@mrdenchx
@mrdenchx 4 года назад
Can you please get a list of the parts I need, I can’t figure out what sizes I need for where when it comes to diameter of the pipes n stuff. Thanks again man!
@Kewlus
@Kewlus 4 года назад
Ok. I’ll put in the description. I’m currently working on a small adjustment. Will publish in a couple of days
@mrdenchx
@mrdenchx 4 года назад
Reedy Kewlus Thankyou mate, really appreciate it! Stay safe bro🤘🏽
@MrTrollbaby
@MrTrollbaby 4 года назад
bro what about squeezing one of those swimming tubes on the end of it. itd probably be like the actual sparbar.
@Kewlus
@Kewlus 4 года назад
That’s a great idea. I’ll try it as I just got a bunch of them. 👌
@charleswilson8237
@charleswilson8237 4 года назад
Could you do a DIY speedway for a door
@Kewlus
@Kewlus 4 года назад
Ok thanks not a bad idea 💡
@dabvelaz8683
@dabvelaz8683 3 года назад
What about using cheap swivel castor upside down on top of base pipe/pvc, remove wheel and bolt on a broom stick or thin pvc pipe covered by pool noddle. Give a go mate
@Kewlus
@Kewlus 3 года назад
Cool idea
@twocats4603
@twocats4603 Год назад
Hi! What is that little grey thing at the bottom of the pvc pipe that spins? Do I need it when making one or will just a normal pvc pipe work?
@Kewlus
@Kewlus Год назад
Normal PVC pipes
@twocats4603
@twocats4603 Год назад
@@Kewlus ahh! So just two pvc pipes with a bit of concrete to weigh it down?
@dioxidez
@dioxidez 3 года назад
You should put a pool noodle around the part where it spins
@Kewlus
@Kewlus 3 года назад
Great idea 💡 👌👍
@angelsamuelreynasrojas7686
@angelsamuelreynasrojas7686 2 месяца назад
Como se llama eso para que pueda dar vuelta mi barra esque nose
@fernandotardioli9263
@fernandotardioli9263 4 года назад
Show 🥊🥊🥊🥊
@maggillaguerrilla830
@maggillaguerrilla830 4 года назад
What you gonna do when those slow ass reflexes catch up and that spar bar comes swinging around and knocks your block off? You should put a pool noodle around that thing so you can be more aggressive with that thing. Nice job by the way 👍🏽
@Kewlus
@Kewlus 4 года назад
😂 already done!!! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xdYXVNRVgUA.html
@joeshark8039
@joeshark8039 Год назад
What’s the piece at the top with the three holes called?
@Kewlus
@Kewlus Год назад
T connector
@joaovictormoreira3877
@joaovictormoreira3877 4 года назад
Muito bom 🇧🇷
@Kewlus
@Kewlus 4 года назад
Muito obrigado!
@jondart5046
@jondart5046 3 года назад
Would filling the pipe with sand work do you think?
@Kewlus
@Kewlus 3 года назад
I tried it. Kind of worked, but not as good as a galvanised pipe. I’ve switched to that lately
@barryandbean6112
@barryandbean6112 4 года назад
Can you try to make a wall mount version :)?
@Kewlus
@Kewlus 4 года назад
I’m going to do two more versions so stay tuned
@RahmatHidayat-td7rw
@RahmatHidayat-td7rw 4 года назад
what are u used for the foot? how its can stand?
@Kewlus
@Kewlus 4 года назад
Umbrella stand
@truecnote3235
@truecnote3235 Год назад
Do you have the list of stuff to get
@Kewlus
@Kewlus Год назад
That version is way outdated. Check out the latest DIY projects with all the details here: kewlus.com/blogs/diy
@anadisharma7355
@anadisharma7355 4 года назад
I made this..😎 I got excited...(started punchin harder...slipped 2-3 times)😎😬 Missed one time...🥺 Hit me soo hard that i was knocked down..😵 Then i wrapped foam around it😁😂 Now It's freakin amazing❤️❤️
@Kewlus
@Kewlus 4 года назад
😂 have fun!
@anadisharma7355
@anadisharma7355 4 года назад
@@Kewlus yeah😂
@mohammadzahhariahmaddarus7269
@mohammadzahhariahmaddarus7269 4 года назад
👍
@Crypto.r.e.a.m
@Crypto.r.e.a.m 4 года назад
What was the base made out of
@Kewlus
@Kewlus 4 года назад
In that video I was using a 25kg concrete umbrella base that costs around US$25. For stability, an umbrella base is best for the spar bar.
@barbarian140674
@barbarian140674 3 года назад
Супер! 👍
@happyfaceallday1658
@happyfaceallday1658 3 года назад
Hi,what size tube did you for the arm was it 30mm and what size T connector? many thanks
@Kewlus
@Kewlus 3 года назад
All the details are here: www.fighterdiy.com/search/label/spar%20bar
@Kewlus
@Kewlus 3 года назад
If any questions please ask on the blog page
@happyfaceallday1658
@happyfaceallday1658 3 года назад
@@Kewlus thanks !
@vickyvigi596
@vickyvigi596 3 года назад
Bro do you filled the whole vertical portion of the pipe with cement of just the bottom?
@Kewlus
@Kewlus 3 года назад
The whole thing. However after a few sessions the concrete inside cracked 🙁
@jaydenjaymes7527
@jaydenjaymes7527 3 года назад
Tengo mucho tibo pvc
@coolhorse13
@coolhorse13 3 года назад
What did you use for the base??
@Kewlus
@Kewlus 3 года назад
Garden umbrella base
@coolhorse13
@coolhorse13 3 года назад
@@Kewlus Thank you! You have earned a new subscriber
@Kewlus
@Kewlus 3 года назад
Thank you 😃
@abdulvlogs1837
@abdulvlogs1837 4 года назад
Nice but the pipe standing with what support
@Kewlus
@Kewlus 4 года назад
For that one I used an umbrella stand. Next video will show an alternative using an MDF board and PVC pipes
@abdulvlogs1837
@abdulvlogs1837 4 года назад
@@Kewlus thanks
@ignacioharo9348
@ignacioharo9348 3 года назад
Where can i get the PVC pipe?
@Kewlus
@Kewlus 3 года назад
Your local hardware or plumbing shop will have them in various sizes
@JS4vage
@JS4vage Год назад
What's holding it at the bottom
@Kewlus
@Kewlus Год назад
Some kind of DIY base. You can make it by following instructions here: kewlus.com/blogs/diy/how-to-make-boxing-spar-bar
@bruceleesshadow6510
@bruceleesshadow6510 3 года назад
Aug 24, 2020 6:22:16 pm sir g water,water ko to absorb nhi karay ga
@TheStarWarsGuyAp
@TheStarWarsGuyAp 4 года назад
could you link all the items so i could just buy them quick?
@Kewlus
@Kewlus 4 года назад
I don't link them because every country has different shops. If I link to Australian shop products, only people in Australia would be able to buy them. Instead I list all the items in my eBook for every project. Second edition of my book is coming soon and will have this project. Stay tuned!
@chrismiksworld
@chrismiksworld 3 года назад
Tell me he doesn't look like Christian Bale in that Boxing Movie with Mark Wahlburg I think it's called Fighter about Micky Ward
@Kewlus
@Kewlus 3 года назад
😂😂😂😂
@mmareviewer.2372
@mmareviewer.2372 4 года назад
hahahahahahahahahahahahahaha!!!!!!! So simple but sweet... I learned the hard way hahaha so for me this will be a bit much to effort. Thank you for sharing this.
@Kewlus
@Kewlus 4 года назад
Glad it was helpful!
@LucasSilva-ob9rh
@LucasSilva-ob9rh 3 года назад
What are the sizes of PVC pipes?
@Kewlus
@Kewlus 3 года назад
I’m using 1 inch pipes. Check out this page for details: www.fighterdiy.com/2020/05/diy-spar-bar-simple.html
@relax8600
@relax8600 3 года назад
Could you use water
@Kewlus
@Kewlus 3 года назад
Possibly, but I’d be worried about spilling it onto the carpet 😅
@ramirorizo6930
@ramirorizo6930 3 года назад
What about the plat form
@Kewlus
@Kewlus 3 года назад
You can use an umbrella base or make it ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qxpufPbBjFw.html
@lucdepezon4718
@lucdepezon4718 4 года назад
YOU LOOK LIKE CRHISTIAN BALE WHEN HE WAS A CRACKHEAD AND HEROINHEAD, AND TRAINNER OF BOXING
@Kewlus
@Kewlus 4 года назад
😂
@kraftwerkVS
@kraftwerkVS 4 года назад
@@Kewlus Do not laugh!!! Are you Christian Bale or not???? It is you on the video.!!!!! Tell us the truth!
@Kewlus
@Kewlus 4 года назад
He’s my twin brother ✌️
@kraftwerkVS
@kraftwerkVS 4 года назад
@@Kewlus I knew it! I KNEW IT!! My respects mr.Bale!!!!!
@Kewlus
@Kewlus 4 года назад
😂
@raygsbrelcik5578
@raygsbrelcik5578 2 года назад
Hey bro,' I have a Marketing idea for ya.' T-Shirts; "READY FOR REEDY?" I only ask 20%.
@Kewlus
@Kewlus 2 года назад
😂😂😂 🤙
@EdFuller
@EdFuller 4 года назад
Lol you dont want to get hit in the face with that thing. Really help out your defense.
@Kewlus
@Kewlus 4 года назад
😂 i actually got hit a couple of times and it hurt! so I placed a small bit of foam around the end of the pipe. 👌☝️
@EdFuller
@EdFuller 4 года назад
@@Kewlus - lol i would thinks so. I had that thought of padding when you were going at it a bit. If not, floyd Mayweather defense will kick in. LOL
@Kewlus
@Kewlus 4 года назад
😂 in the new one I made the pipe short and added a laminated paper extension so it doesn’t hurt- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-oc1OWZh9zI4.html
@EdFuller
@EdFuller 4 года назад
@@Kewlus lol alright, ill check it out
@jaydenjaymes7527
@jaydenjaymes7527 3 года назад
Alguien de mexico
@user-ql8kk6fh5k
@user-ql8kk6fh5k 4 года назад
Yo... no lie you look just like Christian Bail! Wow. Na seriously.
@Kewlus
@Kewlus 4 года назад
😂 he’s my twin
@adycahaya711
@adycahaya711 4 года назад
I know what i'm gonna do tomorrow
@Kewlus
@Kewlus 4 года назад
👍🙌
@kanemeka
@kanemeka 6 месяцев назад
Massa... Pena que eu não falo inglês, então não entendi p0rra niuma que ele disse.
@moexus
@moexus 2 года назад
Real spar bar has bearings and more rigid
@Kewlus
@Kewlus 2 года назад
Yes, and my later versions are more like that: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Q7akTOCxQpA.html
@moexus
@moexus 2 года назад
@@Kewlus nice man I love it. good ideas in some countries can't get resources to buy them, I will show them yours .
@badicanhouse505
@badicanhouse505 2 года назад
My stupid ass would still get hit in the face
@Kewlus
@Kewlus 2 года назад
😂😂😂
@uncklefrankmoore4540
@uncklefrankmoore4540 3 года назад
@Reedy kewlus, your instructions are not clear at all.. describing specific sections as "this" and that? Wtf mate? Cover the basics, the who, what, when, where and why before you jump on the tube and start posting. What sizes are the pipes and fittings? What does the whole thing look like? If there is an open pipe, which means two OPEN ENDS, what is used to stop or plug the end that the cement goes in? What does one use. Cotton???very frustrating for an 9 yr old to try and follow this instruction video the way you describe the details.
@Kewlus
@Kewlus 3 года назад
Sorry brother not meaning to be vague but just don’t want to blabber on too much in my videos- they get boring that way. If you need clear instructions you ca get my book which has all that www.fighterdiy.com/p/fighter-diy-ebook.html?m=1
@DailyLifeKal
@DailyLifeKal 4 года назад
Love this idea! Check out my boxing content too haha!
@DailyLifeKal
@DailyLifeKal 4 года назад
Btw subscribed, nice content!
@Kewlus
@Kewlus 4 года назад
Thank you! Will do!
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