Want to lose weight? Try shirataki noodles! Shirataki konjac noodles are a great weight loss option because they're low in carbs and low in calories. This chicken shirataki noodles recipe is a simplified version of a popular keto/low carb shirataki noodle dish.
In this recipe, you'll use shirataki noodles to make a delicious and healthy chicken stir-fry. Shirataki noodles are a great way to get your protein and carbs without all the extra calories. This keto pasta is easy to make and perfect for a quick and healthy dinner. So what are you waiting for? Give the shirataki noodles a try today!
I hope you like this recipe ❤️
Shirataki Noodles per 100g:
Fat: 0 g
Carbohydrates: 0 g
Calories: 10
Macros per Serving:
Calories: 373
Carbohydrates: 24 g
Protein: 33 g
Fat: 24 g
Recipe Ingredients for 2 person:
250 g Chicken Breast
Marinade: (10 - 15 Minutes)
1 Tbsp. Light Soy Sauce
1 Tbsp. Oyster Sauce
1 Tsp. Corn Starch
1/2 Tsp. White Pepper
1 Tbsp. Toasted Sesame Oil
Vegetables and Aromatics:
1/2 (100 g) Large White Onion
1 Carrot (80 g)
100 g Cabbage
4 Spring Onions
2 Cloves Garlic diced
Sauce:
40 ml Shaoxing Wine (for non alcoholic version use water or chicken broth instead)
1 Tbsp. Oyster Sauce
1 Tbsp Dark Soy Sauce
1 Tbsp. Light Soy Sauce
See you soon.
#shirataki #chicken #stirfry
5 сен 2024
