How to Make 'Dirty Juice' in a Vita-Mix

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Ok, so there's no dirt actually involved in the process - but since the end result is pure, unfiltered juice, my family has dubbed this recipe 'Dirty Juice'. Some might say this is an 'acquired taste', but after a while, you'll be craving the healthy burst of energy you'll have after drinking 8 oz of this yummy nectar!
If you don't like the thickness, feel free to dilute the juice with more water... Or, you can always strain the juice in a nut-milk bag or through several layers of cheese cloth.
You can find the full ingredient list & procedure alittleinsanity.com/dirty-juice
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Опубликовано:

6 авг 2024

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Комментарии : 266

@lv_raiders478 10 лет назад

Forget what people think. I feel a good vibe in this video thts Life:)

@sequoya11 10 лет назад

I liked it! It was exactly like real life is. A real woman; a loving and caring mom... and a happy active child on a Saturday morning in his own home. Real life! That's the stuff!

@bingobongo445 11 лет назад

People are so busy these days they don't have time to prep healthy food for there family,God bless you for taking the time to do it.

@WrightUnfairAdvantag 11 лет назад

I think the sound of children in the background is endearing... I soak up EVERY moment I can with my kiddos and think that Erika's children gives the videos the extra ummph! KEEP the kiddos in your videos Erika!!! God Bless you and your family and thanks for the GREAT info!!!

@aLittleInsanity 10 лет назад

To those who have commented on the noise in the background: This video was initially made over 4 years ago... My 3 special needs adopted children were 4, 1 & 0 at the time - Considering that my channel is named 'A LIttle Insanity', it's safe to say you are going to get noise every now and then in my videos. =) Our precious children are exceptionally well behaved (and disciplined in love). Since we've experienced so much healing from foods, my goal with this channel is to encourage & pass on what I've learned to bless others. I try hard in my newer videos to have less distractions, but I will not apologize for my kids having some fun in the background. I am not a 'business executive' as @Josef Roesler suggests - just a Mom with a Vitamix and a passion to feed my family healthy food! God Bless! ~Erika

@ThePurpleFlower 9 лет назад

Absolutely! Never apologize for your kids having a happy time in the background. You are helping people for free with these videos. I don't see why there is any reason to complain. I enjoyed the noise in the background actually. Especially when you said you needed to go check what the crash was. LOL! Maybe cuz I'm a mum too.

@allieshepherd7860 9 лет назад

The Purple Flower Mom here too. At least when they're making noise you know what they're doing. Happy family.

@obriantomlinson2776 8 лет назад

I'm glad to hear them happy :) and making noise, they are kids.....

@angelosantos9041 7 лет назад

THe "noise" did not bother me at all. In a little less than 10 minutes, I learned a lot about the Vitamix and the goodness it can make in my diet. You did excellent in this video. God bless you, too.

@nikiyadumas7696 6 лет назад

A Little Insanity. You don't need to explain. Kids play. That's what they are supposed to do. It's when they are quit you should be concerned.

@BobMinelli 4 года назад

Just a LITTLE...for spice. Insanity that is. Without it...LIFE is bland. Bravo...and i personally just got myself another Vitamix after about 15 years of not having one from the last. FACT: Brother Bob is feeling LIKE THE FIRST TIME....feels like THE VERY FIRST TIME. (my people will get that one) Excellent Mothering/Video Creating. Like our emotions, it's all about balance. Peace from Wisconsin!

@MrTezer1 11 лет назад

The first time I used my new Vitamix was to make a smoothie. I added a couple dates to my vegies and fruit in order to add a little sweetness. Wonderful flavor.

@gilafunk 10 лет назад

That you take time to share with us with the full life you have... very generous. Thank you so much.

@xjanescottx 9 лет назад

Really enjoyed your video helpful well explained and enjoyed the family in the background Thank You

@DjKProductions 10 лет назад

i just bought my vitamix...i'll def be following your recipe. cheers!!

@nancylizarraga5551 6 лет назад

Enjoyed ur video, love the noise of children Just bought my vita mix n having fun making smoothies n healthy drinks

@annieharbach2376 9 лет назад

Great video, going to give this recipe a try, thanks for posting!

@twizack22 6 лет назад

This video is great. Demonstration and background music was well done. I have filled my vitamix that full. Now I'm confident to give it a try.

@TheFrodo2011 10 лет назад

Thanks for the great video, you're rocking out the healthy smoothies.

@zizzolizzo 11 лет назад

I love how you reply to people's questions, that is so helpful! ;)

@allieshepherd7860 9 лет назад

Wowza - what an excellent way to get fruits and especially veggies into the kiddos.

@cookinitmax 3 года назад

My mouth started to water yummy . I just bought a vita-mix pro 750 can’t wait until it gets here I’m making this drink.

@TheFitRose 14 лет назад

I just got my Vitamix today, so excited! I love your recipes, Erika! Thanks for sharing.

@terrigarner647 9 лет назад

Enjoyed the video, it explained alot of my concerns about using my Vitamix. Thank you

@aLittleInsanity 11 лет назад

Hi Stephen! I have an older 5000 model, but I really like the 5200 model. It's the one I'd pick if I had to replace mine. But either way, I also can't wait for you to get your own VitaMix... you will love it!! Thanks for the comment! God Bless! =) ~Erika

@jamesz2 11 лет назад

Great video, thanks for making this. I can't wait to get my VitaMix; I think this will be the first smoothie I make.

@darwinner007 10 лет назад

Thanks for the informative video, and it sounds like you have a kind heart and good spirit. Best wishes to you and yours.

@Spikestrip55 10 лет назад

Great information, thanks from a newbie Vitamix'er!

@johnCena-bp4pu 11 лет назад

This is seriously the best thinggggg evarrr made!

@bobm9466 10 лет назад

Any Vitamix will be great; they do not fail to blend what you need and how you need it.. The 750 and two other models have the shorter, squatter carafe, which I opted for and love. It fits under cabinets in kitchen, and easier to clean out things like nut butters because of the additional room at the bottom. The 750 is pricey, but I do use the settings like smoothie and cleaning so I think the value is there.

@syratou 11 лет назад

I have thus machine as well and watched many many videos on how to make a healthy smoothie. This is to complement you and let you know you delivered one off the best explanations great job

@peterdaniel66 13 лет назад

Actually, I credit VitaMix with changing my life.. The combination of a power tool mentality and ease of just throwing stuff in there to see what comes out proved irresistible! 30 pounds discarded off my body and way more to go... I have so much energy it scary! Of course I work out every day no matter what. The first Vita Mix I bought was the red one.. simply beautiful to look at.. I actually look forward everyday to using it. My smoothies always come out dark olive green, my fav color!!

@blainecole1128 11 лет назад

Thank You! this looks great can't wait to try it. Do you have any other juice recipes?

@thedeadbeats2257 14 лет назад

hey i love your videos... had the vita mix for like 8 years but rarely used it until recently

@seanmaggi1119 10 лет назад

Good video lil lady. Thanks for taking the time to do it. The Mrs. and I just ordered one and can't wait to try this. We both are not to healthy with our diet so prob. going to ease into the whole juice thing a little at a time so our bodies don't rebel. lol.

@lucymchanny7729 11 лет назад

i tried the juice it is osam i stored it for 2 days and it still taste osam love ur videos

@DC180 9 лет назад

that is one hell of a power drink, very nice

@ImASurvivorNThriver 10 лет назад

Just ordered my vitamix. Thank you for this very informative video. :-)

@7thWhiteApple 14 лет назад

I've been on the fence about getting a vitamix because they are so much. I hate my cheap blender that has to blend my fruits and greens for a few minutes and still ends up thick. This video has convinced me to go for it! Can't wait to order me one! Thanks!

@lisalady75 10 лет назад

I love your videos thanks 4 sharing!! I'm learning a lot how to use my Vitamix because of you! Keep up the good work and ignore people who complain about noise etc I thought it was actually cute ...Having kids and still trying to share your knowledge and experiences! Love , Lisa!

@aLittleInsanity 10 лет назад

Thanks so much for the encouraging comment lisalady75 - I appreciate it! =) God Bless! ~Erika

@comedianonstage 14 лет назад

Good video!, just got my VitaMix today.

@2prevail 12 лет назад

You have renewed my desire to buy a Vitamix blender. Your juice looks amazing! Thanks!

@08Stella 11 лет назад

Lovely explanation! Thanx for the tips. Very useful! xxx

@podsmpsg1 2 года назад

That looks good.

@ryanwc67 9 лет назад

I like to make fruit and drinks in my vita mix also i recommend you blend all your veggies first to really break them down fully then add your frozen fruit to cool it. When you blend veg for a minute or more they get super creamy smooth makes for a almost yogurt texture. Great vid. Thanks

@sorin86yt 12 лет назад

A blender that barks when the job is done! How cool.

@Theeightmilebend 13 лет назад

You do a great job explaining ! Cute too !

@josevillegas5243 9 лет назад

Wow, you are just wonderful! I' want to gain weight and have started to drink high-calorie juices/smoothies ever since I learned that the body / mind can consume more calories in liquid form than in solid form before feeling full.

@aLittleInsanity 13 лет назад

@MonicaSchultz Congrats on the VitaMix!!! You are going to love it more and more each time you use it! LOVE the Goji juice idea... I'm going to try that myself, it sounds so yummy! Keep me posted on how your VitaMix adventures go! God Bless! ~ Erika

@Lopezcll 10 лет назад

i loved the video, she is too cute, what an awesome mom, I'm excited to soon invest in a vitamix. look forward to trying to this recipe.

@RahaSFU 11 лет назад

Vita mix is awesome, my parents own one and it blends almost anything you throw in there, but I use magic bullet for everyday use. I use the exact same fruits and veggies for my breakfast almost everyday. it is amazing, I only paid like 50 dollars and it has been working for 4 years now.

@MissJonell 13 лет назад

You are hilarious about saving the vita mix...I would too!

@peterdaniel66 13 лет назад

I live by my Vita Mix.. so much so I bought 2 in case one should actually stop working, I wont be without my green smoothie. I have reduced the fruit down to 1/2 banana 1/2 apple and 4 strawberries. In goes the the Dino Kale ( dark green) Spinach, carrot greens ( the tops are actually more nutritious than the root carrot part) Dandelion greens, Swiss Chard and regular Kale and an assorted bunch of greens that include red and green oak and arugula. Pomegranate concentrate and flax seed. YUM!!

@aLittleInsanity 11 лет назад

True! =) But many folks who are just starting out, don't have access to a variety of fresh fruit and I only suggested the natural fruit concentrate to help ease the transition of drinking greens. The goal is to eventually reduce/eliminate the extra fruit all together as your pallet learns to love the taste of drinking dirty juice! LOL! God Bless! ~Erika

@itstime3466 8 лет назад

I hope one Day I will buy one. In my country the price for Vitamix is 760$. I don't have so much money. A friend of mine had cancer and healed with a treatment based on juices. But it was a torture to clean the juicer and all the utensils of them every half-hour...😥. Now I have a blender but is not working very well. I like your videos. I hope you post soon. Nice day!

@icedrosepetal64 9 лет назад

thanks so much ~ i will try this healthy recipe ^_^

@sequoya11 10 лет назад

Let me rephrase that. I didn't just like it - I loved it! You are engaging - I wasn't bored once, which is common with You-Tube instructional videos, and the juice recipe is awesome! Keep doing what you're doing! ... and THANK YOU.

@icicicles 10 лет назад

If you don't like the pulpiness of fresh fruits and veggies, then begin by slicing your fruits and freezing them. Then take all your washed leafy veggies and bag them in a cellophane bag like the ones in a cereal box. After freezing, crush the bag and the leafy veggies will crumble to a powder. Now not only easier to use but it wont be a pulpy smoothie anymore.

@esssee9386 9 лет назад

Good tip!

@mzmishel7953 3 года назад

Thank you! ❤️

@aLittleInsanity 14 лет назад

@wh0m33 I know there's a little noise in the background - sorry about that... But that's why my channel is called 'A Little Insanity' :) I'm an adoptive mother of all boys... plus there's always a few extra kids that usually hang out at our house. I do my best to video when it's quiet, but those moments can be few and far between. Thanks for watching anyway! God Bless! ~ Erika

@kanibal2g4 11 лет назад

yaaaaaay i cant wait to get my vitamix...... its coming in a few days

@blueBlackpurple 14 лет назад

@aLittleInsanityVideo You might also be able to use foam ear plugs that are sold in most hardware stores or the hardware section of other stores. Some are disposable, and some you keep but wash them after each use. I worked in a factory years ago, and those little foam ear plugs really helped a lot to keep out the loud noises.

@calhounov 8 лет назад

Great video

@aLittleInsanity 14 лет назад

@FxScalper LOL! Love it! My VitaMix is a work horse too... I dropped a spoon in once; shredded a tamper; pulverized a peach pit; and who know what else... and it didn't skip a beat! :) Thanks for the comment! God Bless! ~ Erika

@WedgeBob 8 лет назад

I'm assuming that was a 5200 you were using? I just got a 7500 right from Vitamix just a week and a half ago, and I just believe it's the best thing in the world to have. Quite an addicting appliance to say the least. Certainly don't think I'd live a day without using this at least once or twice a day, if not more, depending on my mood.

@eacorvin5641 9 лет назад

Hey there. love trying new things with my vitamaix. looking at this video, don't you using grape it would have less sugar ?

@kennycustard9031 9 лет назад

very good video :) I am purchasing a vitamix very soon!

@aLittleInsanity 9 лет назад

Anne Barnes Thank you! =) You will love your Vitamix!! God Bless! ~Erika (P.S. If budget is an issue, I think their refurbished models are an amazing deal - same great warranty and the product is usually in like new condition! You can also use coupon code 06-004166 for free shipping if you order directly from Vitamix)

@coke20x 9 лет назад

A Little Insanity I've ordered my first Vitamix, 5000 model, off of ebay last week and should be starting my blending journey tomorrow. So looking forward to eating healthier. Really appreciate videos I'm finding on youtube such as yours. Thanks much!

@aLittleInsanity 14 лет назад

@latinhorse75 Nope, you can throw them in raw - that way you keep all the beneficial enzymes & nutrients (but I do recommend peeling them first). If I don't have any fresh ones on hand, I always keep a few in the freezer - The VitaMix eats right through them either way! :) Thanks for the question! God Bless! ~ Erika

@g7sky 11 лет назад

good job thank you thank you

@aLittleInsanity 11 лет назад

Smoothies & Juices won't be as satisfying if there isn't enough a proper balance between fruits & greens - the more greens, the more protein and less sugar for the body to process. If you want to juice fast, I suggest drinking at least 8 ounces of juice every 2 hours. As for the VitaMix, I prefer the 5200 model (which is just the newer version of the 5000 I use), but the 750 is also great, but more expensive. Either way, you're going to love it! God Bless! ~Erika

@hermanharper4594 Год назад

Rehab blender work's as good as a new one with a great warranty as well. Sherwin Williams paint strainer bag less pulp fiber and easy clean up too. I blend 90 second's ice on top works great. Whole food plant based high fiber nutritional dense blended Juice that's what the recipe book calls it. No juicer needed works for me

@aLittleInsanity 12 лет назад

All of the Vita-Mix's have amazing blending power... But my favorite all around model is the 5200 with the 64 ounce container. You can do everything in this blender from smoothies, to soups, grinding coffee, grains, making treats, etc... If cost is an issue, they often offer refurbished models which are usually in excellent 'like new' condition. If you mention coupon code 06-004166 when you call or order online you'll also get free shipping! =) Hope that helps! God Bless! ~Erika

@judichristopher4604 4 года назад

Question: It has been 8 years... do you still use the 5200 or have you changed?

@aLittleInsanity 11 лет назад

I totally agree! I normally serve & store all of my juice & pantry items in glass mason jars. I just didn't have one big enough for this video! =) Thanks & God Bless! ~Erika

@SUBXERO1961 13 лет назад

hello again, would you know how i could calculate the nutritional value of my super green smoothie. thank you so much for your time

@sunshinegirl1967 7 лет назад

I used beets from a glass jar so I guess they were cooked, but didn't realize it had vinegar in them. I didn't like that taste - I normally love vinegar drinks like the Kevita probiotic drinks, but did not like the beet drink I made. I will have to get my own beets raw like you did and use the beet greens as well.

@SUBXERO1961 13 лет назад

great vid. is it ok to drink the pulp and foam?

@dagwood1327 11 лет назад

Great presentation. Plan on buying a vitamix soon. I have torn up 2 kitchen aid mixers. Only improvement is to pit the apples. I think they have arsenic or hydrogen cyanide in small amounts.

@Ray-gu5kp 8 лет назад

enjoyed your video, after putting it off for so long, in about 2 hours going to go to Costco and buy one of these homies, thank you again!!!😏

@SUBXERO1961 13 лет назад

hello great stuff u have here!! how do i get my juices less foamy? also i'm a weight watchers member, are u familiar with the points plus program? thanks

@shahjee1993 13 лет назад

my normal blender did this recipe and it was delicious

@aLittleInsanity 14 лет назад

Hi Eric! I'm not exactly sure what bouncingsoul meant... but maybe he meant that adding ice causes friction... and friction can cause you to lose enzymes (but it's minor). That's why most professional gear juicers have low RPM motors to preserve as much of the good stuff as possible. I still love using ice for all kinds of yummy treats, smoothies, juice, etc... and I don't worry about enzyme loss either. :-) Thanks for the comment. God Bless!

@muCephei_ 11 лет назад

I had a green smoothie this afternoon and it went through my system so quickly I was hungry in an hour. I used nutribullet which works great but I'll be getting myself a vitamix soon. I'm thinking of getting the Professional 750. Or is the 5200 good enough for smoothies?

@aLittleInsanity 11 лет назад

If you strained it through a nut milk bag or a strainer - the juice would be great for someone who is juice fasting... we've done this several times in our family! =) God Bless! ~Erika

@aLittleInsanity 13 лет назад

@juggalettetillidie1 Good question! No, you don't have to use the beets... especially if your mom's allergic. Dirty Juice is all about a balance of fresh fruit and veggies blended into a refreshing and healthy drink... so feel free to mix it up however you want. Hope that helps! God Bless! ~ Erika

@tiwohlt 12 лет назад

Wow! I'm reading through all of these comments and I think it was very cool of you to apologize! Good for you.

@aLittleInsanity 14 лет назад

@jimjenn97 I too loosely follow the Gerson Therapy (especially when somebody starts to not feel well or needs a good detox). I have both the Vitamix and a Green Star Juicer. But, for everyday use, I couldn't do without my Vitamix and would easily chose it over the juicer simply because it can juice and then be strained. However, the juicer is so much better if you plan on truly juicing on a regular basis. Hope that helps! :) God Bless & Thanks for the comment! ~ Erika

@poppymoone 14 лет назад

HI I loved the video. I am waiting on my vitamix arriving. Do you use "safe" plastic containers to store youre juices in? Since switching to a raw food diet and low-toxin household we have been using glass to store ALL our food and juices to ensure no plastics get into our food. I think one study showed that the plastic begins to degrade into the foods after being manufactured less than 6 months. Just a little thing to think about .. oh and I LOVE your enthusiasm :)

@Freethinkers420 11 лет назад

this is so kick ass! all the other videos on here about makign a smoothie sucks, its lonly like 5 ingrediants. thisis how you make a BOSS smoothie.

@mmimmie6 11 лет назад

hi i just got mine yesterday, my 1st attempt was awful, i shall take your advice and stick to a heavier fruit ratio to veg great video tho

@TheLoserKingdom 14 лет назад

That is one powerful little machine.

@arian031 12 лет назад

does it matter what vita machine you use becauce I notice that on the amazon web site they offer several and I wasnt to sure on which one to buy

@carlric 11 лет назад

Great!

@aLittleInsanity 11 лет назад

Thanks! The lemon I used in the video still had the 'pith' on - which is the white stuff - or second layer under the rind. I usually just peel off as much outer rind as possible and leave whatever pith is left behind on and throw it in. Typically pith is very bitter, but since it all gets blended in, I wouldn't worry about it affecting the taste. Hope that helps! =) God Bless! ~Erika

@aLittleInsanity 14 лет назад

Hi poppymoone! Thanks for your sweet comment! I'll bet you can't wait for your VitaMix to arrive-You will enjoy every minute of it! And, you are right about 'safe' plastics... I almost never (except for this video) use anything but wide mouthed glass mason jars to store my juice, nuts, flours, etc... and drink from. I have a Foodsaver sealer that I use to seal the jars and it prolongs the life of the juice. Feel free to email me if you have any questions about your VitaMix! Enjoy & God Bless!

@aLittleInsanity 15 лет назад

Our family thinks it's great! My 4 year old son doesn't know any other juice. My (meat & potato) husband took a little while to warm up to it, because it is a thick juice - but now he loves it and makes it himself! If you are just starting out with juicing, try adding a little more of the grape juice concentrate until you get used to the flavor and texture - then gradually add less and less. You may also juice the fruits and veggies in a juicer for a sweeter taste without the pulp. God Bless!

@john123wayne 11 лет назад

Great video. Helpful. Very helpful. Ignore the haters. Thank you!!!!!!!!!!!!

@aLittleInsanity 14 лет назад

@Yana2020 - Thanks for your concern. The VitaMix can be loud when crushing Ice and Frozen Foods, but I still don't find it too bad. But, I may just do a video with some ear muffs for fun and to remind people with sensitive hearing to be careful! I might have trouble finding ear muffs in Hawaii tho- LOL! :) God Bless! ~ Erika

@ThePurpleFlower 9 лет назад

I have a question on juices. I am very new to this, and still haven't started. Is it better to have filtered juice or pulpy juice? I thought having the pulp would give us the fiber etc. But then people love to take juices out, so I am guessing there must be a health reason? Do you know? Please let me know so I can be more informed in this process. Thank you for your lovely video, and my thanks to your wonderful kids who brought such a happy energy to this video.

@allieshepherd7860 9 лет назад

I used to juice and hated wasting the fiber. Now I use the Vitamix - makes wonderful juices.

@aLittleInsanity 13 лет назад

@justwatching4us Yes, they are raw beets - I just peel them and quarter them before freezing to make it easier to add to the juice. Hope that helped! =) God Bless@ ~ Erika

@SUBXERO1961 13 лет назад

hello thx for the response. i mix several times a day, and about an hour afterward i get hungry again. i started adding protein, but i still get hungry. any ideas why?? thx

@poppiemarie3054 10 лет назад

Hi I have a 14 year old son that came to me as a foster child when he was 1.5 the adoption was when he was 3 years old. He is a love with Down Syndrome. I like to juice for us he hate vegs. I am saving up for a Vitamix I'll try this in my old blender it looks so good. God bless you for adopting 3. Thanks again

@3blenders 11 лет назад

I like your video.

@aLittleInsanity 14 лет назад

@TheFitRose Yay!! That is so exciting!!! You are going to LOVE IT!! :) I can still remember the day I got mine - my husband teases me that I made a bigger deal of it than our Wedding day - LOL! :) Thanks for your kind words... hopefully I'll have some new videos up soon! Enjoy & God Bless! ~ Erika

@Caelidh 11 лет назад

People generally do not know how to properly use a Vitamix and then they say it doesn't work. I love mine. Although I did recently purchase a Nutribullet so we will see how that goes.

@peterdaniel66 13 лет назад

I do have a question though on your variable speed knob. On mine it has like no resistance. How is yours?

@aLittleInsanity 12 лет назад

Don't despair! My first attempts weren't always tasty either... Since you are new to eating like this, try going heavier on the fruits & ice until you get a taste & texture you can handle. Eventually you can work your way up to being more 'green'. Trust me, even my 'Meat & Potatoes' husband will drink this with more greens in it than most people eat in a week. Just don't give up! God Bless! ~Erika