INGREDIENTS: Egusi soup-:
* 6 each, chicken drums and thighs - cleaned with lemon juice
* 1/2 tsp Granulated garlic
* 1/4 tsp cayenne pepper (optional)
* 1 tsp salt & 1/2 tsp black pepper
* 1/2 tsp paprika
* 1/2 tsp granulated onion
* 1 chicken bouillon/stock cube
* 1 Tbsp olive oil & extra for oven grilling chicken
** oven grill chicken with ingredients above for 12 minutes with broil option **
* 1 large onion chopped
* 1/2 Tbsp garlic paste
* 1 Tbsp ginger paste
* 1/2 cup smoked herrings for authentic egusi soup flavour
* 2 habanero chilis (leave one with head on & split other open to release its heat)
* 2 small red bell peppers (seeded and blended)
* 4 vine tomatoes seeded (seeded and blended)
** transfer grilled chicken with its juices into cooking pot, and add the ingredients above, and cook on medium heat with lid on, for 10 mins till a vigorous boil is reached **
* 3 cups pumpkin seeds AKA egusi/pepitas
* 1/2 cup vegetable broth (optional)
* Blend egusi with water. Enough to be above egusi at 1 inch level (approximately 2 & 1/2 cups)
* Add 1/2 cup extra water from rinsing blender
** Add blended egusi to the pot. Cook on gentle/low heat with lid on for 15 minutes. Stir after 15 mins and cook a further 10-12 mins with lid off stirring periodically. When oil has resettled on top of the sauce, it indicates, egusi is cooked. Add ingredients below, and fold in, cook for a further 5 mins and serve **
* Add green leafy vegetable of choice (I used 3 cups of chopped kale)
* Add 2/3 cup palm oil for an authentic egusi flavour
INGREDIENTS: Fufu :-
* 1 & 1/2 cups fufu flour
* 3 cups water
* extra hot water for steaming, and a softening fufu to your preference
►SUBSCRIBE for 2 new videos per week:bit.ly/Nanaaba...
Homemade fufu flour video: • How to make fresh Home...
Fresh cassava and plantain fufu stove top: • How to make Fresh Plan...
Microwave cassava and plantain fufu recipe: • How to make fresh Plan...
Vegetable broth recipe: • Quick and Easy to mak...
Useful tools
======================================================
Presto 06300 Dehydro Electric Food Dehydrator - amzn.to/31abYfV
Vitamix 5300 Blender, Professional-Grade, 64 oz - amzn.to/3fn9Nux
Shun Classic 8” Chef’s Knife Handcrafted in Japan amzn.to/3iQG9QS
Shun Classic Knife Block Set (5-Piece) amzn.to/2Y9qbcn
Coconut Meat Remover - amzn.to/3ewzbO8
======================================================
======================================================
✔Please email BUSINESS ONLY inquiries to write2nanaaba@gmail.com
================================================
✔Facebook - Facebook.com/nanaabaskitchen
✔Twitter - nanaabaskitchen
✔Instagram - www.istagram.co...
✔Click HERE to SUBSCRIBE - goo.gl/ABLfKI
================================================
♦ MORE VIDEOS ♦
Cold pressed coconut oil: • How to make Cold Press...
HOW to make Chicken Fried Rice: • The Best CHICKEN FRIED...
The best Vegetable Fried Rice: • How to make the BEsT V...
BEEF and VEGETABLES STIR FRY video : • How to make the best B...
How to make butter bread : • Discover How to make t...
How to make the best CHICKEN Soup: • Discover How to make t...
Wet Ghanaian doughnut Bofrot Boflot Puff Puff: • How to make wet Ghanai...
How to make the best SHITO: • How to make the BEST S...
How to make Dinner Rolls: • How to make The Best H...
Check out the rest of Nanaaba's kitchen channel: / nanaabaskitchen
Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.
21 авг 2024
