How to make Grapes Molasses at home step by step
Grape molasses is a molasses that are consumed in breakfast by mixing with tahini. In addition to being consumed for breakfast, it is also consumed for other benefits. The benefits of grape molasses are good for anemia, beneficial for pregnancy and reducing the risk of cancer.
👉What’s Grape Molasses? It’s Grape Must (aka grape juice) reduced by simmering until it becomes syrupy. It’s a natural sweetener that has been used a lot in Ancient times (before sugar was discovered). Grape Molasses can be used in various recipes from making cookies like the Greek Moustokouloura Cookies to sweet pies and cakes
Ancient Greeks used it a lot, in all of its forms from its light syrupy form, to thickened Grape Molasses that’s called Petimezi (that was also used as a cough syrup).
👉Grape molasses is an ancient food made with reduced grape must that is thought to be one of the first sweeteners before cane sugar and honey were introduced in the Middle East and Mediterranean regions.
👉Molasses is a good source of iron, selenium, and copper, all of which help maintain healthy bones . The syrup also contains some calcium, which plays an important role in bone health and preventing osteoporosis . However, other healthful food sources of these minerals are widely available.
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Ingredients..
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You need only 1 Ingredients & its Grapes..
How to make ..
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👉Remove most of the leaves, stems, or branches
Wash the grapes very well by letting them soak in a sink filled with water for a few minutes.
👉Transfer grapes to a strainer and let dry for a while.
👉Blend / Grind / Crush all the Grapes
👉Lay a cheesecloth inside a strainer and start pouring the juice.Once all the Grape juice is strained and clear add to a large cooking pot and bring it to a boil.
👉Reduce heat and skim off all the foam and dirt that rises on the surface.Simmer until Grape juice gets reduced by half and is thick like a syrup (usually takes close to an hour).
👉At this point, you may remove from heat as the Grape Molasses is ready and store in sterilized glass jars in the fridge for up to a few months.
👉If you want to make Petimezi just keep simmering until it’s reduced down to 10% of the starting liquid.
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14 окт 2024
