To everyone here: There is one more step down from "black strap" molasses. Crude Black Molasses. You can get it cheap from stock shops, (animal feed stores.) this is thicker yet, and it has awesome qualities! -Thin it with water, put it in a squeeze bottle. The price is unbeatable! I get it by the 5 gallon bucket, and pass it out to others in jars, and I still come out ahead financially. I put in hot/cold coffee, milk, or water. If you want it sweeter, sweeten it more with honey, flavor it with vanilla... I just started using it again, and WOW!
Thank you Dr. Chang. I use black strap mo for dressings. My daughter is doctor and she takes a Tsp of Black Strap Mo when her iron is low. It’s loaded with B vitamins and trace minerals.
Thanks fr info. Went to a sugar factory tour in Jamaica and learnt about stages of sugar production of which molasses is a part. Watching ur video from Jamaica Dr.
People think about that some of these modern day molasses have added sugar included in them I don't know if all of them do but Plantation Molasses has 23% of added sugar hat they add sugar because they know people won't purchase if it don't taste good. For example Plantation molasses has 8% or added which is about 1 and half or two teaspoons Back in the day the old Molasses had no added sugar but didn't taste that great but good for you. I guess it's still better than straight sugar. I guess it depends on what you like but it's still better than drinking a Pepsi, or some of those other drinks that have 10 times more added sugar in them.
@francineharris9473 Plantation literally prints on the bottles that government regulation requires anything with naturally occurring sucrose to be labeled as "added sugar". They said they don't add any sugar. You should read more before spreading misinformation.
Thanks doctor this was eye opening to me and has made me wiser now and can make a beneficial decision for my life and family. God bless you for reaching out to the uninformed
Thank you for your encouraging words. I've recently taken a many months break from making videos because it had been discouraging reading angry and sometimes even hateful comments, so reading your kind comments is encouraging, Thank you. Blessings, Dr Chan
I always add some to my oat porridge, but lately the price has been terrible to buy it. Can you tell us if blackstrap and dark molasses has more nutrients than the light kind?
Decent video but it would have been beneficial to give the rough nutritional info and differences between the light, dark and blackstrap. Still appreciate your effort though
I really enjoy your videos, and the fact that you promote healthy habits! I watch this video along with the Chia seeds ground or a whole video but I would love to see you do a thorough video on turmeric powdered to be more specific. I’ve read that it’s not sourced responsibly it is highly contained with harmful lead levels. Please tell me what you think or consider uploading a video because a lot of people see turmeric as a super food as well.
Minerals will do that. Energy is a sign of health! We're so used to operating with low energy that when we get a boost we become worried. That's actually pretty sad.
Thank you Dr Chan. Was reading about for quite a while and now only going to get this for my drink, oats and what not. Be blessed in your line of work.
No glycemic index facts today?, when then. I'm t2D M, Indeed and want to know. Thank you for today,alth- though I grew up in a sugar belt, toured the Sugar Manuf factory, so today:s topic was very familiar. 😊🌴
Did you know that the minerals in molasses come mostly from dinosaur remains since the fields sugarcane grows in were often the areas that were most densely populated with dinosaurs millions of years ago?
Thanks, I have a question, does your molasses theory , include Nipa Palm, mostly grows in south east Asia, please make Research on this subject, my friends in Myanmar owns 700 acres of Nipa Palm, it’s product are Sap , flowers, and leaves.
Barley excellent for diabetics. Didn't realize how well or how long it holds sugar number down. Used 1/2 barley oats 1/2 reg oats for moms oatmeal with fresh fruit and honey. Pricked finger number was good. Gave for breakfast next morning then checked her number 2 hours later. Still too low so went to hospital. Best day of her life. They gave her 2 insulin bars orange juice and number barely went up. Emt guy overheard nurse say her number and asked how was she conscious and speaking. Told them about barley for breakfast and dinner no one knew anything about it even the doctor. They kept her overnight her number finally went up next day after lunch then they let her out the next day after they said she was fine. So be careful make sure you do all your research on barley and let whoever lives with you know that you take it in case you go to the hospital
Not for everyone Blackstrap Molasses will be good to treat constipation. For me I prefer to take 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach.
Hi Dr Chan I have seen a video few years where a lady was claiming that Blackstrap molasses has cured her graying of hair and regained her black hair Dr pls help I am facing terrible problem with hair graying will this Molasses help me cure it??
@@roselynnofuyo5377 I think there may be other nutrients such as Zinc, Copper etc. You may be lacking. Most people see better results in combination with multiple supplements or with clean diet. I would add Ubiquinol or NAC with it as some have reported good results. With anything, start small doses and spread them out throughout the day for maximum benefits.
