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How to make Greek moussaka in a healthier version  

Panos & Elle cook
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Delicious Greek moussaka recipe.One of the most popular dish in Greece.Creamy bechamel sauce,layers of tasty baked potatoes in oven,juicy aubergines baked in oven too, minced beef in tomato sauce,all combined together to offer you a unique culinary experience.The baked in the oven veggies make this dish lighter but still so delicious.Enjoy!!!
INGREDIENTS
Veggies
-1,2 kg potatoes
-1 kg aubergines
-50 gr olive oil
-1 tsp salt
-1/2 tsp pepper
-1/2 tsp carry
Cut the veggies in flat slices, 1 cm thick.
Add the herbs and olive oil,mix them together and place them in the baking tray,in one layer.For better results use 2 baking trays, one of each vegetable.Bake the veggies for 30-40 min at 180 degrees.
In the meantime prepare the minced beef mixture:
-1 kg minced beef
100 gr olive oil
-1 tsp salt
-1/2 tsp pepper
-1 tsp carry
Saute then in a pot for 5 min until the beef's juices get evaporated.
Add:
-200 gr tomato juice
-200 gr water
Boil for 1/2 an hour or until all the juices have evaporated and the meat is soft.
In a baking tray put first a potato layer then an aubergine layer.
Continue with the meat layer and another potato layer.
Finish with the Bechamel sauce layer.
Sprinkle with breadcrumbs or parmesan cheese.
Bake in the over for 30-40 min at 180 degrees or until it takes a golden brown colour.
If you are patient enough,set aside for 30min before you try to cut a piece.
Bechamel sauce
-200 gr plain flour
-1 lt milk
-2 eggs
-1,5 tsp salt
-60 butter
1/2 or 1 tsp ground nutmeg (it depends on your preferences)
Mix all the ingredients together and place in medium heat.
Boil for 5-7 min or until the mixture starts to become thick. DO NOT over boil it.Remove from the fire the minute you feel it starts becoming thicker.
For Bechamel sauce seperate video go to • Mum's Bechamel or whi...
Thank you for watching our video.
#food#greecefood#moussaka#summerdish#cookingchannel#foodie#aubergine#potato

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5 окт 2024

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Комментарии : 25   
@ΠανοςΠαπ-σ4ξ
@ΠανοςΠαπ-σ4ξ 3 месяца назад
Lovely,nice work,thanks ❤it looks so tasty❤❤❤
@PanosandEllecook
@PanosandEllecook 3 месяца назад
Thank you so much.Glad you liked it.It was very tasty indeed.🥰
@iocucinoconilcuore
@iocucinoconilcuore 3 месяца назад
Woww 😮😮😮😊
@PanosandEllecook
@PanosandEllecook 3 месяца назад
Thank you very much🥰
@Tastytips-by5tp
@Tastytips-by5tp 3 месяца назад
Very good recipe 😋 amazing 😍 thanks for sharing ❤❤ excellent presentation 👏👏 full watching 3:08
@PanosandEllecook
@PanosandEllecook 3 месяца назад
Thank you so much.So glad you watched it and liked it.🥰
@DaWolfe
@DaWolfe 3 месяца назад
Dear Friends, This is a really brilliant Moussaka recipe, dear friend!!! 😋👏👍 Kind regards, Wolfgang 😁👨‍🍳
@PanosandEllecook
@PanosandEllecook 3 месяца назад
Thank you so much.Glad you liked it, dear Wolfgang.😀
@weesvlog
@weesvlog 2 месяца назад
Awesome recipe and looks so delicious♥
@PanosandEllecook
@PanosandEllecook 2 месяца назад
Thank you so much.It was indeed.🥰
@OverTheRainbowRecipes
@OverTheRainbowRecipes 3 месяца назад
Like 15 - lovely recipe!!! So glad it is also healthier and it must be delicious!
@PanosandEllecook
@PanosandEllecook 3 месяца назад
Thank you so much.Delicious indeed and you feel better afterwards.🥰
@allthingsbaking
@allthingsbaking 3 месяца назад
looks delicious ❤❤❤❤
@PanosandEllecook
@PanosandEllecook 3 месяца назад
Thank you so much🥰
@DinahsKitchen-CookwithLove
@DinahsKitchen-CookwithLove 3 месяца назад
Great video! An interesting recipe that I will definitely keep. Thanks for sharing my friend👍16
@PanosandEllecook
@PanosandEllecook 3 месяца назад
Thank you for your very nice comment.So glad you liked it.🥰
@beccxtv4673
@beccxtv4673 3 месяца назад
Nice sharing and looks delicious recipe 😋👌👍🛎
@PanosandEllecook
@PanosandEllecook 3 месяца назад
Thank you so much.Glad you liked it.🥰
@vassiliskanellopoulos4577
@vassiliskanellopoulos4577 2 месяца назад
Top!!!! Bravo!!!!!
@PanosandEllecook
@PanosandEllecook 2 месяца назад
Ευχαριστούμε πάρα πολύ για τα ωραία σχόλια και την υποστήριξη🥰😀
@PanosandEllecook
@PanosandEllecook 3 месяца назад
Thank you for watching our video.Hope you enjoyed it.Leave your comments.So glad to read them.❤
@Festive_kitchen
@Festive_kitchen 2 месяца назад
So looking delicious recipe stay connected 👌🏻👌🏻🌷🌷😋😋☘️☘️🌸🌸🎁🎁🎁🎁🎁☘️☘️🙏🏻🙏🏻✅✅
@PanosandEllecook
@PanosandEllecook 2 месяца назад
Thank you so much.Glad you liked it.🙂
@georgespiropoulos2819
@georgespiropoulos2819 3 месяца назад
Είστε σουπερ 🙉🙈
@PanosandEllecook
@PanosandEllecook 3 месяца назад
Ευχαριστουμέ πάρα πολύ🥰
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