Here are two delicious recipes for millet flour bread. The first recipe is for Millet bread with eggs and the second is for Millet bread with psyllium husk without eggs. A delightful grain-free gluten-free alternative to bread recipes.
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🌸Millet bread with eggs:
120 g millet flour
70 g tapioca flour
2 medium eggs
1/4 tsp salt
1 tbsp honey (optional)
1 tsp instant yeast
100 ml water
1 tbsp olive oil
NUTRITION FACTS
Servings: 8
Amount per serving
Calories 129
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.6g 3%
Cholesterol 41mg 14%
Sodium 91mg 4%
Total Carbohydrate 21.6g 8%
Dietary Fiber 1.5g 5%
Total Sugars 2.2g
Protein 3.3g
Vitamin D 4mcg 19%
Calcium 7mg 1%
Iron 1mg 8%
Potassium 91mg 2%
🌸Millet flour bread without eggs:
120 g millet flour
2 tbsp psyllium husk
70 g tapioca flour
1/4 tsp salt
1 tbsp honey (optional)
1 tbsp apple vinegar
1 tsp baking powder
200 ml water
1 tbsp olive oil
NUTRITION FACTS
Servings: 8
Amount per serving
Calories 134
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.3g 1%
Cholesterol 0mg 0%
Sodium 97mg 4%
Total Carbohydrate 30.1g 11%
Dietary Fiber 8.4g 30%
Total Sugars 2.2g
Protein 1.7g
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1mg 7%
Potassium 131mg 3%
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11 сен 2024
