How To Make Homemade Avocado Oil Mayonnaise - Keto, Paleo, & Whole30

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The keto condiment series rolls on, this time I show you guys how to make avocado oil mayonnaise. Homemade mayonnaise is so easy to make, and my recipe uses pasture raised egg yolk and really good avocado oil. The mayo recipe is keto, paleo, and whole30 approved, you can't even buy this quality of mayonnaise at the store, and it's cheaper. It's just takes a bit of patience for this creamy keto avocado oil mayonnaise, because you have to add the oil very slowly to the egg yolk. Store the homemade mayonnaise in the fridge for -7 days and you are good to go! Mad Love, Bobby..Dessi..Art XOXO
RECIPE: www.flavcity.com/avocado-oil-...
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Macros for 1 tablespoon of mayonnaise, recipe makes 16:
124 calories
14.3 grams of fat
0 carbs
0.43 grams of protein
0 fiber
Chicken salad & cloud bread: www.flavcity.com/cold-keto-lu...
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Опубликовано:

4 июл 2024

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Комментарии : 665

@BobbyParrish 5 лет назад

Macros for 1 tablespoon of mayonnaise, recipe makes 16: 124 calories 14.3 grams of fat 0 carbs 0.43 grams of protein 0 fiber GET THE KITCHEN GEAR I USE: avocado oil: amzn.to/2EWYiKt liquid measuring cup: amzn.to/2ESQbyn pyrex glass mixing bowls: amzn.to/2fLGQKe balloon whisk: amzn.to/2gQrztx pure unrefined salt: amzn.to/2TELyC5 hand stick blender: amzn.to/2xC9Ilr

@emmanoah9463 5 лет назад

FlavCity with Bobby Parrish The boat motor is actually the easiest and fastest way!!! You don’t have to drizzle the oil at all. I make mayo weekly and it takes 45 seconds. Add 1 cup of oil to a wide mouth mason jar or cup that came with your boat motor. Then crack in one whole egg (room temp or fridge cold-doesn’t matter) and let it sink to the bottom. Add any seasoning (i use salt, mustard powder and fresh lemon juice). Stick the boat motor in the jar with the blade resting on the very bottom. Turn it on and slowly raise it up through the jar as you see the mayo emulsifying. Then stir in water, lemon juice or more seasonings to taste and consistency. You will NEVER use the whisk or food processor ever again!

@udhe4421 5 лет назад

Emma Noah. I didn't believe my mayo would turn out fine the way u explain ur method, but I once made mayo this way and it came out so good. Only complain I have is, that it doesn't come out each time so thick. Do u know what I'm doing wrong? Tia

@emmanoah9463 5 лет назад

ud he Awesome! If it’s too thin, I would just use less oil! I typically do 1 cup of oil with 1 medium egg and don’t have to add any water to get a good mayo consistency. But if that is too thin with your oil and eggs, try 3/4 cup of oil or continue adjust the oil amount to get the right consistency (more oil = thinner mayo, less oil = thicker mayo).

@BobbyParrish 5 лет назад

@@emmanoah9463 i will try that, but I love the old school way..texture is so great;)

@annafromsweden.4049 5 лет назад

How much money do you spend on food every week?

@Aemery55 3 года назад

Just made mayo with an immersion blender, avocado oil, a whole egg {yes, including the white) and a little vinegar. Just threw it all in a Mason jar. No drizzling. No splitting. No problem. Took maybe 20 seconds. No need to whip it by hand.

@euphoricbacon 2 года назад

Yeah..... about that. I just literally made my first attempt at your method, using a high trafficked avacado mayo recipe website. The recipe was marked as "easy". Just wasted a cup of avacado oil, my energy, time, and money. Was to the letter on all the instructions. Made sure everything was at room temp. Measured everything precisely. But the result came out soupy and no broken mayo fix (I tried 3) would fix it. What the hell bobby

@Rubrakka 2 года назад

@@euphoricbacon same here pal, same here...

@jesseb5447 2 года назад

Same... I just made bland salad dressing...

@annettesilvis4777 2 года назад

I just made a watery mess hahah. But I didn't use his recipe . I am hoping that when I do use his recipe I wont be wasting avocado oil again

@samsonchazbak5387 2 года назад

Just ignore all those Cry-Baby negative comments.you are doing great. some people should just stay out of the kitchen.

@danlociceroify 5 лет назад

To control the flow of oil into the egg mixture I used a small zip lock bag with the corner cut ever so slightly in lieu of the cup. Hey, I learn as I go.

@BobbyParrish 5 лет назад

i really like that idea!

@lorrainerobert2477 5 лет назад

What a great idea

@MyFioriStyle 5 лет назад

I use a container for sauce with a small hole (the one for mayo ketchup etc in most fastfood restaurants)

@hector2zero 4 года назад

Awesome! Thanks for the pro tip!

@DarkMoonDroid 4 года назад

Brill!

@darcybilevich2548 3 года назад

Made mine with a stand mixer, turned out thick and creamy. 1 c. Avocado oil, 1T white wine vinegar, salt and 2 egg yolks. Delicious. Add the oil 1/2T at a time.

@stroys7061 3 года назад

Been making my own Mayo for a couple of years. I’ve used an immersion blender and it works fine, but I usually use the food processor. I have a Cuisinart and the pusher in the feed tube has a small hole in the bottom. I blend the yolks (2) and all the ingredients except the oil and blend for 3O seconds. I then add 1 3/4 cups of oil though the pusher in the feed tube. The pusher has a small hole in the bottom that allows the oil to drizzle in as I run the blender. Takes about 1 - 2 minutes and it comes out perfect every time. It always emulsifies perfectly, never breaks, and is fool proof. Yes it can be done by hand but you have to drizzle very slowly because you can’t mix it very fast by hand. 2 large egg yolks 2 Tbs white vinegar 1 Tbs warm water 1/2 tsp Dijon mustard 1/2 tsp sea salt 1 1/2 to 2 tsp sweetener ( not sugar) Mix 30 seconds Drizzle in 1 3/4 cups oil of choice - about 90 seconds to 2 minutes depending on viscosity of oil. Taste it and adjust seasoning to taste. More oil and its thicker or add small amount of water to thin it.

@colorsafebleach5381 5 лет назад

I made it in the food processor for the first time with one full egg. Came out great. No way I'm doing that by hand.

@Awillii 3 года назад

Lol!! It’s a good workout

@kameo2610 3 года назад

Im doing it by hand rn, never again lol

@mattiasdahlstrom2024 3 года назад

As a kid I had these great ants who whipped and milked cows by hand. No way a little cookie thieving boy could escape their grip around my arm

@shalanathomas7751 3 года назад

Lol right!

@shalanathomas7751 3 года назад

@@mattiasdahlstrom2024 lol

@KrisVComm 4 года назад

A helpful tip is to add salt after. The emulsification is much less likely to break without the salt

@kimvannote5024 3 года назад

FlavCity - FYI, you don't need a big bowl to make the mayo. You can use a measuring cup like the one Dessi is using or a container similar in size to mix the ingredients. The smaller and narrower the container, the better. If you whisk the egg yoke with just the mustard first and alone - that's a good start in order to mix the oil in to emulsify it. If you add the lemon juice with the yoke in the beginning, it can be too liquidy which can cause the yolk and oil not to emulsify, especially in a big bowel. You don't have to pour the oil in very slowly with such small amounts. You can actually pour the oil in faster in larger amounts - just making sure that you are vigorously whisking the mixture and it's emulsifying. Once it's emulsified, add in salt and lemon juice and whisk well. It works and doesn't take a lot of time at all. The key is to use a smaller container.

@JayJay-wl1jn Год назад

I made it for the first time his way and it came out liquidy, can i still eat it?

@aatt3209 3 года назад

love all you do for the keto folks!

@cieramist1 3 года назад

Can't hardly wait to give this a try!! Thank you so much for all the advice you give!

@heathhenderson7217 5 лет назад

Bobby, how about a homemade salad dressing series...

@vivianbuckboro376 3 года назад

Would Love it❗👍🏻💗

@donnybrook8824 3 года назад

I third this.

@luciepaul1 3 года назад

I also think that is a great idea

@virginiaoliva8655 3 года назад

Yes Ranch dressing!

@lostboi3974 3 года назад

Yes do it

@grannyprepper7788 5 лет назад

Woo-hoo! So happy to see this. Keep up with the condiment videos.

@TheBluntsmith69 5 лет назад

Yes to pasture raised! I am currently writing my senior thesis on the economics of the egg industry and how they are misleading consumers

@BobbyParrish 5 лет назад

yes indeed!! making a video about that this week..

@eckankar7756 4 года назад

I've tried the Vital Farms eggs Bobby recommends and I must say I'm totally disappointed. Weak shells, tiny eggs, pale yolks, just like the $1.79 eggs but brown and expensive. THAT is the mislead to customers.

@instalocktaka9628 4 года назад

eckankar they must have some sort of return policy

@KettleBones 3 года назад

@@eckankar7756 Interesting... have you found a brand or variety that you would recommend?

@bestlifenavigator1709 3 года назад

Organic pasture raised 😊

@rhizomove6631 2 года назад

After wasting five eggs and two cups of avocado oil, I did it! I made homemade avocado mayo. It was so difficult. My arms are killing me. So glad I came to RU-vid and found your video. Thanks!

@ericgreen86 5 лет назад

This is great! Thank you! I love healthy avocado oil mayonnaise, but I was so bummed at how much it costs! Very excited about trying your recipe!

@toscacobbien6991 5 лет назад

Thank you so much for this recipe and the macros. I can't wait to try it. Keep up the great work!

@BobbyParrish 5 лет назад

u r most welcome!

@ruthduran3938 3 года назад

I just made a batch with my hand held blender and whisk attachment. Delicious 🤤

@lizmaldonado6607 5 лет назад

Made this on Sunday! It was perfect. Thank you for sharing this. Keep them coming.

@BobbyParrish 5 лет назад

👍🏼

@vlunceford 4 года назад

Looks delicious! Instead of water, you can add whey for a product that lasts a bit longer in the fridge. If you do use whey, let it sit on the counter for a couple of hours before refrigerating. This was s my favorite technique from Nourishing Traditions by Sally Fallon.

@zaynakassim4769 4 года назад

I royally screwed up my mayo making technique last night so i cannot wait to try this!!! Thank you!

@Me_-zf7kt 5 лет назад

Great informative video! Love it

@frankiea1983 3 года назад

Love you guys! thanks!

@angiea8022 5 лет назад

I actually used my small food processor, which is perfect. :-) Easy Peasy! Thanks for the video!

@reenester 5 лет назад

Love your videos !

@honda9885 5 лет назад

Is awesome that you have print able recipes!

@BobbyParrish 5 лет назад

👍🏼

@chrispie5 5 лет назад

Thanks for this and looking forward to the egg video.

@rhondawilliams9449 5 лет назад

The 3 of you make such a great team. Dessi is FlavCity's Vanna White. Good job.Love this recipe. Thank you.

@cmgdurr8379 4 года назад

Good one . Just made and delicious. Thank you. I too did it old school...

@sandywilkerson8525 5 лет назад

Looked delicious!

@robininva 5 лет назад

Looks delicious!

@hvysshvy7513 5 лет назад

Thank you for this I will be making it.

@bokarosan 5 лет назад

Just discovered your channel and everything looks great. I just made my own avocado mayo (similar recipe) but made it in about 30 seconds with my immersion blender (aka boat motor). You just need a container that just fits the head of your blender. Put the egg, lemon juice, and mustard in first. Then the oil and let it sit for 15-30 seconds as you want the oil to sit on top. Add your blender slowly so it sits on the bottom of your container. Then turn on your blender and don't move it for a few seconds. Slowly tilt it around and slowly move it up and you got mayo without the workout 😁

@BobbyParrish 5 лет назад

👍🏼

@raybearNC Год назад

Great tip! Thank You!

@aamenahusain 4 года назад

Good bless Bobby, Dessi, Art and Rose above all

@TrinBago_Sweet 5 лет назад

Wow! This was interesting! I have to try this.... Great video! 🎊🎉☺

@luciamartinez7227 4 года назад

After 3 attempts with other reciped I finally was successful with this recipe and yes its yummy!!!

@taylorvanbuskirk8040 5 лет назад

Interesting. I use 2 egg yolks with 1 cup of oil it it comes out perfect! I've been doing it for years. Plus, I also add vinegar with my lemon juice.

@TheActiveLifeLived 4 года назад

What if you added 1 or 2 more yolks? Does that make it super thick?

@taylorvanbuskirk8040 4 года назад

@@TheActiveLifeLived, I don't know. I've never tried that. I'm sure it would be extra yellow and probably a lot richer.

@bigtpulley2036 4 года назад

Pour everything in a mason jar and use the "boat motor" and it doesn't break. Do it all the time.

@taylorvanbuskirk8040 4 года назад

@@bigtpulley2036, what is the "boat motor?"

@bigtpulley2036 4 года назад

@@taylorvanbuskirk8040 in the video he refers to his immersion blender as a boat motor

@cherylsirois4220 5 лет назад

Love your. Channel, I look forward to your recipes and your videos. Very informative as well. Looking forward to the next one. Take care to both of you.

@BobbyParrish 5 лет назад

thanks Cheryl!

@wendyslittlehappyhome6339 5 лет назад

Thanks for the recipe. I really enjoy your videos, too.

@BobbyParrish 5 лет назад

really appreciate that!

@TheArchitect222 3 года назад

I know this vid is a year and some change old but i just bumped into it, first, finally someone who calls the eggs pasture raised, not pasteurized. Bravo sir. This mayo mix was by far the best i have made and i was not disappointed. Thank you for your hard and effort my man. Im subbing now.

@KettleBones 3 года назад

Yeah, this stuff is pretty incredible. I mixed in some chili paste, roasted garlic, lime juice, and cilantro and got a great zippy spicy garlic mayo.

@kathleenreyes4345 4 года назад

I love mayo...this looks delicious!! Thank you!!

@virginialucio4039 5 лет назад

Keep those recipes coming !!!

@BobbyParrish 5 лет назад

👍🏼

@-.Steven 11 месяцев назад

Love it! I'm making my own today.

@yamarblackburn5642 5 лет назад

Thank you For all of your wonderful meals I’ve been on RU-vid for a long time looking for someone that match my taste buds there’s great cooks but nobody turn up the the flavor I love your channel keep cooking I will keep supporting

@BobbyParrish 5 лет назад

you rock yamar..thanks so much!

@maryannholmgren3076 4 года назад

me too.

@AussieAngeS 5 лет назад

Oh gosh I love this! Thank you bobby it looks delicious

@BobbyParrish 5 лет назад

👍🏼

@jamestyrer6067 Год назад

WILL TRY THIS SIMPLE RECIPE. THANKS

@MariaFlores-ql1rg 5 лет назад

Bobby, thank you so much had been looking forward viewing this particular vid since I love and miss cooking with mayo. I tried making it with bacon grease but didn't quite taste anything like mayo. I was great to use it to sauté veggies. Again thank you so much truly enjoy your vids and educating us to cook more nutritiously. God bless.

@BobbyParrish 5 лет назад

u r so sweet Maria..thanks so much!!

@hrh4961 2 года назад

I use one yolk in the small work bowl of my large processor. Comes out perfectly.

@ME-hv9kx 2 года назад

Loved it! I will make my own Mayo following your recipe . Thank you !

@erinlawrence1501 5 лет назад

This soo quick and easy.

@veronicaruizrealtor Год назад

Loved it! Thank you si much for sharing this amazing recipe. I’m gonna do it definitely 😊😊

@amarie0857 5 лет назад

Hey Bobby!!!! Love your videos!!

@BobbyParrish 5 лет назад

thanks for the love amy!

@-.Steven 11 месяцев назад

Kudos to the lovely assistant Dessi. And 6:25 what a Fantastic idea! I love chicken salad sandwiches! Thanks for all the ideas!

@MissVersaStyles 5 лет назад

This looks bomb I can't wait to try!

@austin_217 5 лет назад

Love when Desi makes an appearance!!!

@BobbyParrish 5 лет назад

much more Dessi coming soon ;)

@getfitgamer4310 5 лет назад

Shared this with my mom as well we are both doing keto

@brusso456 5 лет назад

I combine my home made mayo with heavy cream and vinegar + spices to make ranch dressing, it is very good.

@wendyshine8548 Год назад

HOW MUCH OF EACH PLEASE?

@MonicaElleValenzuela 5 лет назад

Thank you for making this video! 👍🏻

@BobbyParrish 5 лет назад

👍🏼

@CaliAngie86 5 лет назад

Wow thank you for this.. I will be making this instead of buying. Thank you soooooo much!

@hildaschau68 5 лет назад

Bobby looks delicious! 😀 A lil of a workout but worth it! Thank You! 👏

@BobbyParrish 5 лет назад

defo worth the workout ;)

@lisslarin2979 5 лет назад

I really enjoy your videos!

@BobbyParrish 5 лет назад

👍🏼

@meja6467 4 года назад

I made it along with you, it is delish! My shoulders were burning. I had to keep switching arms as I was the pourer as as well as wisking. I'm so glad I made it. Thanks guys! Peace, mad love !!

@KettleBones 3 года назад

I have tried this using both the hand mixer and whisking by hand. The latter method certainly makes you feel like you've earned it! Kitchen workout gear? That could be a million dollar idea...

@familydog 4 года назад

Great video. I make an avocado mayo recipe very similar to this in my Vitamix. It is not necessary to use two egg yolks if you use an entire single egg.

@mariar2183 5 лет назад

👍🏻 nice, can’t wait to do it. A mi me encanta la mayonesa.😋 gracias!

@BobbyParrish 5 лет назад

gracias mami!

@Kauilanixo 5 лет назад

Can’t wait to try it!

@BobbyParrish 5 лет назад

👍🏼

@KzooKeto 5 лет назад

Looks awesome! We have a homemade sriracha mayo recipe that we love!

@robinmartin7446 5 лет назад

Love you using "thrice" in a sentence

@robduncan8729 Год назад

You can add ferment starter like from sour kraut or yogurt whey about a tablespoon for cup of oil and let ferment unrefrigerated for 3 days and it will last for several months in frig. Learned this from Carolyn on Homesteading family. Tried it and it worked great and did not affect the taste.

@beetee4295 2 года назад

Wow- superb- thanks

@craigh8861 5 лет назад

Great video as always.

@BobbyParrish 5 лет назад

👍🏼

@mohanedsalim4405 4 года назад

Great jop man fantastic recipe thank you very much 😍

@Virsavia77 3 года назад

1 cup of avocado oil 1 room temperature egg yolk preferably pasture raised ½ teaspoon sea salt 1 teaspoon Dijon mustard 1 tablespoon fresh lemon juice 2-3 tablespoons water

@KettleBones 3 года назад

I made this, and it's leaps and bounds above store bought mayo at a fraction of the price. Add herbs, spices, chili paste, wasabi, garlic, and it's a gourmet sauce. This is a fridge staple!

@CorinneIsIn 3 года назад

I'm learning soooo much from you Bobby. One thing I love on my salad is ranch dressing but conventional types are so bad. Have you got a recipe for homemade Ranch that is very low carb?

@michellehanson4331 4 года назад

Made this today!! Omg so amazing ....❤ used my vitamix aerdisc container...

@lostboi3974 3 года назад

I use this on sandwiches and as coleslaw. You can add fresh dill to it too or even pickle juice.

@rickamortist8665 4 года назад

I need your shirts man. Love the puns.

@larisakoch422 5 лет назад

What a beautiful healthy couple, thank you, love your recipes, Larisa from Russia with love.

@balakris2695 4 года назад

Love this! I'm going to check out more! Thanks to you all... :-)

@landonashby2029 4 года назад

You can do this in less than 20 seconds in a wide mouth glass pint jar with a stick blender. I've always made this with 1 tablespoon of apple cider vinegar. I will have to try it this way and see which one I prefer.

@somaia143 3 года назад

That mayo jar on your counter is a fortune here. Great recipe. Thanks

@cherylallen9640 4 года назад

Yes yes that’s it thanks for sharing, hi family Rose 🌹

@mercedesaschenbrenner9352 5 лет назад

My mom has an old trick for pouring faster, the oil has to be cold, really cold, if you pour more and faster it won’t separate, also put your bowl over ice. This trick totally works, I’ve doing mayo like this for years with the immersion blender. Thanks much for sharing.

@BobbyParrish 5 лет назад

👍🏼interesting!

@pattipaquette1301 2 года назад

Your shirts always make me smile

@hybriddummies31 5 лет назад

Awesome t-shirt!

@mariaalvarez5199 4 года назад

Awesome!!!!

@arulr3813 5 лет назад

I m happy I give healthy food to my kid through ur health recipe Happy mom Thanks from ❤️

@BobbyParrish 5 лет назад

happy mom, happy family!

@AO-nr7kl 5 лет назад

I use a squeeze bottle to control each drop. Works great. You can draw a line on the bottle after measuring the cup the first time and after just fill bottle up to the line.

@josephcampese5347 5 лет назад

smart.

@KettleBones 3 года назад

Smart!

@kcconaty5270 5 лет назад

Yum 😋 thanks for sharing

@msmreviews8408 5 лет назад

Yes!!! Let us know what eggs to buy and from what stores! Pretty please! Also I use the motor boat blender and do it in a couple of minutes! Works every time!

@BobbyParrish 5 лет назад

egg video is being shot this week!!! team boat motor ;)

@sodapop4244 2 года назад

Looks so good 😊 I do use avocado Mayo When I finished my Mayo, I’ll make this Homemade Avocado 🥑 Mayo

@mihaeladog7187 Год назад

My dad is 81 , he was in charge of making mayo in our fam.Back in the days we only made mayo 2 times per year at Christmas and Easter . He mixed one egg raw and one boiled mixing with a wood spoon . A lot of patience needed.That’s why I can’t eat store bought mayo, it’s not normal for me and not really necessary.

@StephanieJoRountree 4 года назад

Nooooo! Haven't you heard about the 60-second mayo with the immersion blender? You put everything in, including a whole egg, and blend. It's sooooo easy! I make it all the time.

@KettleBones 3 года назад

I used my whisk attachment on my hand blender to make this. I just like having a little more control over the rate at which the oil goes in. Came out great!

@HadassahIsraelTv 2 года назад

Thanks!

@garciafamily3335 5 лет назад

Hi from Houston! AHHHH, THERE is those great tees, lol! Awesome recipe, thank you for sharing!

@BobbyParrish 5 лет назад

thanks H-town!

@garciafamily3335 5 лет назад

@@BobbyParrish ALWAYS welcome, Sir!!!!

@shamarr81 5 лет назад

Thanks for sharing

@kayebaby4142 5 лет назад

I love your shirts!!!

@jwd0808 2 года назад

Many food processors come with a smaller inner bowl and a plastic blade for small batches such as this. The plastic blade supposedly does not generate as much heat - and because the inner bowl sits way above the base there is less heat as well.

@norwegianblue2017 3 года назад

That keto shrimp burger looks incredible!

@karlastein3186 3 года назад

I made mine in the blender,1 whole egg, 1tsp salt, 2tablespoons Apple cider vinegar, 1tsp dried mustard 1/4 cup Avocado oil mix with blender till blended then turn on blender add 1cup olive oil in a stream it firm ups fast, and tastes delicious so much faster than whisking, does not break.