How to Make Homemade Cement Barbell - DIY Concrete Barbell

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How to Make Homemade Cement Barbell - DIY Concrete Barbell
This is how i made my homemade concrete barbell diy concrete plates.
Help me build. Share some blessings. Thank you very much! God bless!
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26 май 2020

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Комментарии : 752

@MsCoconutconjurer 4 года назад

Why not ! As the whole world has over inflated the costs of the plates 👍🏽👍🏽👍🏽

@ruairi9733 4 года назад

@No No lol you are just an idiot if you are willing to get ripped off like a sucker

@EZPNZ 4 года назад

- Ruairi SHHH!!! Suckers like him is how we keep business running 😜

@bigd5080 4 года назад

Yup. I made 180 lbs of weight for around $60.00. The cement was about $20.00, but had to buy the tools and materials. Love it! No more gym! No more waiting for equipment! No more people talking my ear off, slowing down my workout! No risk of Covid!

@london_james 4 года назад

If the prices were inflated someone would come in and undercut everyone

@leonesperanza3672 4 года назад

@@bigd5080 did you cure it in water?

@alfredopaez3538 4 года назад

This dude is legit...if you want it there is no excuse

@JJ_Adventures 4 года назад

E rock there’s a different video here on RU-vid where these kind of plates are made, but are encased in a tire. Much more reliable as an end result

@alanwatts8239 4 года назад

@E rock I wouldn't say it's dangerous, if it cracks It's going to fall on the floor, not on your face.

@leonesperanza3672 4 года назад

@E rock maybe with used bicycle tires for more impact protection plus 28 days curing time submerged in water.

@lightzout7239 4 года назад

This dude made his own cement weights. Use what you got

@brianm3160 4 года назад

Nice, 1. Oil the bottom of the basin for easy removal preferably olive oil, or whatever cooking oil. 2. For people who are afraid of the dust, you can buy a concrete finishing polish to seal its surface

@marchmonkey7768 Год назад

yeah the dusts can be dangerous, it might reach your eyes when doing such bench press or dambell press

@bangpalin8653 Год назад

How about Paint?

@brianm3160 Год назад

@@bangpalin8653 paint can peel over time

@user-wu1jc7zr4y Год назад

Great tips

@MrGalaxy1234 Год назад

cual es ese pulidor de concreto?

@lintonjennings4151 3 года назад

These guys are my heroes. Be creative, use your imagination. No excuses.

@tjahajasuryadinata4432 3 года назад

Amazing ! just a little tips from an engineering standpoint is to not let the little rebar touch each other, make sure there is 1 cm (about half inch) space between them and also the center plastic to avoid having unfilled gaps between the concrete !

@Matthew34801 3 года назад

Jesus loves you

@kokidsla4681 Месяц назад

Amen

@Salah-pl6sm Месяц назад

Jesus is a fully man and prophet of god and creation of allah , he can't see u rn , open ur mind

@notsamyt6156 17 дней назад

@@Salah-pl6sm Jesus is the way the truth. God bless you brother. Have a nice day!

@Salah-pl6sm 17 дней назад

@@notsamyt6156 every prophet is a way of truth

@day1swag 4 года назад

I'm so glad I found this channel. May God bless you!

@m4tr1xwrld57 4 года назад

Now he is making a equipment this man is goated

@lewyballpt7979 4 года назад

Felt really satisfied when he smoothed it over and was perfect 👌 Think Lockdown taking its toll on me 😂

@4jrgolf 4 года назад

They look great! I'd be finally able to bench with 3 plates on each side.

@TheKormor 4 года назад

The World: in lockdown Rom GD tutorials: stonks ↗️↗️↗️↗️

@aryantamrakar7643 4 года назад

I've been following you since you had 2.4k subscribers and now you have 260k. Great job man! Happy for you

@alexanderpierce8216 4 года назад

I like how it just go straight to the point

@jbeat5060 4 года назад

Very helpful for those who want to build their own equipment, great job!

@lucjanwilczewski824 4 года назад

Best DIY plates I've seen so far

@kingsmustrise 4 года назад

No excuses

@coopsliz8432 3 года назад

Exactly what I think work hard to achieve your goals

@XpertShooter00 2 года назад

Yep

@LilSixy 4 года назад

Awesome bro but when you do bench press don't do suicide grip.

@pauljr9151 4 года назад

Yeah hahahahahhaha holy frivk

@lazycalc2533 4 года назад

It’s not bad to use if you know what you’re doing...

@marky3475 4 года назад

The weight is just around 30 kg assuming the bar isn't even around 20 kg. So he won't get hurt on it, I think

@isaiah6423 4 года назад

no problem with that.if it's comportable with him.

@learnlkh1 4 года назад

Defend on weight. If the weight not over 80kg. No problem with that grip.

@mikeh7802 4 года назад

Love it bro, I'm gonna do some. Thank you for sharing!

@MiguelAngel-wr3th 4 года назад

This is badass I have got to give this a try! If I’m ever able to do this I’ll make sure to record the process and give you a shoutout not that you really need it!

@ganbro-hq3gy 2 года назад

Have you done it? Can we have an update?

@Paredpromo Год назад

@@ganbro-hq3gy 😂😂😂😂

@daniel-homegym5392 4 года назад

Respect bro🔥💪

@saintdiegosd 4 года назад

For what?! Mixing cement? Cmon , people say "respect bro" to any stupid thing nowadays

@rumers100 4 года назад

@@saintdiegosd for making his own equipment by himself and not buing anything made. Also look his life and then comment.

@saintdiegosd 4 года назад

@@rumers100 boring

@memphisreines4058 4 года назад

You respect this? Lmao

@sunofpeter2 4 года назад

@@saintdiegosd troll much

@danros6530 4 года назад

This made my heart really happy! Screw the primadonna gym crowd. If you want to build muscle it's ultimately going to come down to two things: Gravity, and heavy stuff! Big respect for skipping the appetizer and getting straight to the meat!

@ExploreMan2010 4 года назад

Thanks for this inspiration man. 😊👍🏻 It's a cheap way to get this nice weights.

@haryredneck 4 года назад

I work at a fab shop and they allow me to take home scrap metal for 5 cents a pound and that's what I use as weights. These just look really smooth!!

@AnthonyKerry 4 года назад

You are a real legend. Creativity reloaded. You just showed Corona lockdown a middle finger

@jandrade2760 4 года назад

Mis respetos hacia el gran trabajo que haces, saludos desde #Ecuador🇪🇨🙋🏻‍♂️ 👏🏻👏🏻👏🏻👏🏻 Te deseo muchos éxitos en tu Canal y que sigas creciendo como hasta ahora!

@peacepeace5930 4 года назад

Saved soooo much money 💰. Smart 🤙🏽props.

@MCA2A 3 года назад

I've watched a lot of these videos just to see the different ideas people come up with. I have to say, good job.

@romgd 3 года назад

Cool, thanks!

@kanizmustarynoboni8679 4 года назад

Respect bro for all urs efforts to showcase ur talent. 💥💥💥

@Lucas-ep2cf 4 года назад

Damn the home gym is too dope. Amazing work man 💪💪

@KUNALLFIRUPAMISHAL 22 дня назад

God bless you and your family bro❤🎉 thank you for sharing this 🎉🎉

@edisonfitness3559 4 года назад

Nice job brother

@ShareTheJoyEveryday 4 года назад

Insanely brilliant 💪✌🏼

@hadich549 4 года назад

But the cemet shop is closed😭.

@rdu239 4 года назад

Shopee, chingchingchingchingching SHOPEE

@wilsonbanabatac6538 4 года назад

Bukas naman sa iba mag hanap ka

@jukerleejon9189 4 года назад

yahh i canr even find a rod

@CraftedByAidan 4 года назад

Amazon

@Avalrious 4 года назад

use ur own cement

@RiAS___ 4 года назад

straight to the point. nice.

@fpmaromba017.stronger5 4 года назад

Awesome brother Parabéns irmão seus vídeos são enpresionates e motivadores

@zillaman0916 4 года назад

Weight is weight. Awesome job! 👏👏

@danzim3617 4 года назад

That is awesome bro! Keep it up.

@javeedabass4874 4 года назад

Very helpful in the current situation

@christopherwallace8775 4 года назад

This is so amazing bro.... Diy made easy. 👍👍👍💪💪💪

@raff_kun 2 года назад

This is the first time i saw a video started without intro 😁👍🏻

@gymzillatribe 4 года назад

This is helpful during the lockdown. Thanks

@MAROMBASHAPESIMETRIA 4 года назад

Bodybuilder 👍

@tech_to_know 4 года назад

Lifetime*

@elprimo5131 4 года назад

Demn , mad respect bro that is genius

@revolution545 3 года назад

for the rebar you really dont have to massage it into the cement because you're already adding more cement on top of it, and massaging it will make it sink faster

@JapanJuan 4 года назад

What matters is that it weighs and it's good for resistance training. Also no rust, so it's good for outdoor training also.

@ProfBlaq 4 года назад

Cool level is way over 9000. I however, lack the patience needed to literally BUILD my own workout equipment.

@Spacely72 4 года назад

What, 9000!?!?

@jacobramirez4894 3 года назад

@@Spacely72 yes

@Kopie0830 3 года назад

if you want to develop patience, just find the most infuriating thing that you hate doing but you need to be done, (in my case, ironing my clothes) and then do it, for like 10 mins, then 20 mins, the 30 mins. Your patience will be stronger guaranteed. Or listen you your mother in law if your married. Guaranteed to test your patience.

@samsonheisey3115 4 года назад

Ha! Love it. Great setup with all the hand weights dude. Good job.

@ajithKumar-bb5ji 6 месяцев назад

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@jonlouis2582 4 года назад

I live in the US, and I am very poor. I appreciate these videos.

@michiek8569 4 года назад

Wow, best DIY ever!!!!😄

@hayneslalonde5105 4 года назад

I did with pro finish concrete and it worked perfectly

@a8a8642 4 года назад

Good job man. Inspiration

@roxieroseandres6798 4 года назад

Sooo resourceful. quite a skill u have there.

@breakingtoast2255 4 года назад

He built his own gym that is dedication and a step closer to hard earned gains

@dieseldeloughrey3336 4 года назад

They look good !

@clippotronics522 4 года назад

Nice! Some protective rings or so, preventing the weights to break would be nice too

@peterkenneth9251 Месяц назад

Bro is living my dream with that homemade gym

@rokorajic7642 4 года назад

Very inspiring!

@felixbechjensen7786 3 года назад

You guys are genius

@haepisaus 4 года назад

If you swapped the rebars for more fine steel mesh I think you could actually make pretty durable plates! Also rubberise it so if it cracks the weights will still remain inside the plate

@cougies 3 года назад

How do you DIY rubberize it? Got any easy resources / tutorials / tips ?

@johnwig285 Год назад

@@cougies i was thinking of using layers of grip tape around the barbell plates...like the ones u use on hockey stick or racket

@dannyboysable 4 года назад

Dang, that was great !!

@leonesperanza3672 4 года назад

This plus used bicycle tires will be great for impact protection .

@wellingtonandrer8294 4 года назад

You is perfect... Go strong💪💪

@FitnessPhenom21 4 года назад

Brilliant! 💪🏽💪🏽

@johnly1578 3 года назад

BRILLIANT MATE!!

@robertstols1641 4 года назад

I like it man!🙌 Make sure to grip the barbell with your thumbs as well💪

@SA-nl1kn 4 года назад

No excuses !! 👍👍

@RudyGold 4 года назад

Yo this is dope 🔥👍

@akmahakaal8057 4 года назад

Good finishing

@shubhambobhate4941 Год назад

Great video. Ps: Love the doggos in the background!

@romgd Год назад

Thanks

@rustamkumar8128 4 года назад

Very good and excellent job brother 👍👌

@RS-ft7nv 4 года назад

Good job bro 🤙🏻🔥

@cuteengineering6915 3 года назад

Salute bro!😇

@Someb0dy1Day 4 года назад

You could even coat the perimeter of the plates with Rubber to make them look extra legit 👌👌👌 and safer for the floors.

@one_more_rep. Год назад

Love your content ❤

@themaik3418 4 года назад

This looks like a food recipe:)).Anyway, very nice.

@bugar_channel779 3 года назад

Amazing bro.. perfec

@dtonpbac 4 года назад

Concrete makes a lot of fine dusts which can lead to severe respiratory damages. Needs to be coated to prevent that.

@Dbf1339 4 года назад

Maybe a few coats of paint?

@bwanampishi3586 4 года назад

I'm planning to wrap mine in duct tape. That should do the trick

@cougies 3 года назад

What sort of coating would you use?

@tokatowotsa1499 4 года назад

My sensei🙏🏻😎❤️

@MAROMBASHAPESIMETRIA 4 года назад

Essa anilia é di 15 quantos kilos 😱 ? essa básica é uma fôrma monstra

@coltoncyr2283 4 года назад

Effort also has value. At this rate find used plates or discontinued plates. I got old rouge bumpers for much less! And will last 100x longer than concrete. But pretty cool idea.

@PCmonke 4 года назад

I wish I could support you, man.

@joemama9151 3 года назад

Holy shit. This guy literally MADE a full gym.... he deserves to be JACKED

@utshob1411 4 года назад

Incredible!!!

@isaacmurray2641 4 года назад

The rocks are in the concrete, although for this application I'd go with something smaller than that. Better still, use fiberglass for the aggregate to give it more strength. There are also plasticizer additives that could help the plates resist impacts.

@leonesperanza3672 4 года назад

Maybe after quarantine. For now the simplest method will do. 😂😂

@arianamartin8389 7 месяцев назад

Genial... excelente idea!!! Sobre todo para aca... en Argentina las pesas estan carisisimas😊

@kronusart2396 2 года назад

that was clean

@onemorerep6597 4 года назад

That’s cool and all but those would break so easy

@qawiemhaziq4650 4 года назад

If you slam it of course

@zyncra3965 4 года назад

@@qawiemhaziq4650 Typically what happens if you lift heavy. Also have you ever seen how easily concrete breaks?

@maunarchy272 4 года назад

Zyncra he supported it with the metal so it won’t break as easy

@traplordadrian7053 4 года назад

Maunarchy ! Y’all definitely don’t understand the properties of concrete 😂

@williamsulman2646 4 года назад

Its re-enforced concrete it won't break easily! It might crack but that's what the steel does in stop it from breaking. Try breaking re-enforced concrete then tell me it breaks easily!

@jackpearce110 4 года назад

Legend💪

@Mustafa70116 4 года назад

This is amazing

@terrytai90 4 года назад

Really useful video

@foodshikari5956 4 года назад

Good work brother

@findingdestiny 4 года назад

Awesome god bless u

@slingshot360diecastracing6 4 года назад

Love it!

@javeedabass4874 4 года назад

Hats off to you

@wellingtonian2009 3 года назад

Because of Covid and gyms closed even secondhand weights are in short supply and expensive. Even if things go back to normal gyms will struggle to stay afloat as more people will choose to workout at home.

@doin_fine 4 года назад

Very clever.

@illvizionz 4 года назад

Nice work bro

@Robert-gd1uu 6 месяцев назад

Very very interesting 👏👏👏

@hugo_1795 Год назад

Holaa , muy buen video pero tengo una duda , que haces para que no se te pegue al barreño , por qué a mí se me queda pegado y le tengo que romper entero