A classic simmered dish is meat and potatoes 😋 with only sugar and soy sauce for seasoning.
This is a great dish for kids who don't like food that gets dry in their mouths. I'm sure you'll love it!
I'm sure you'll agree.
I'm not sure how to make it.
I'm sure you'll agree.
I'm sure you'll love it.
3) Simmer over high heat rather than low heat to prevent falling apart. 4) Turn off the heat a little early before it starts to fall apart because the liquid and flavor will soak in while it is cooling.
A shallow, wide pan (or a deep frying pan) is recommended for simmering as it allows the food to cook evenly.
You don't have to worry about the bottom of the pot falling apart✨.
It's a great way to get the most out of your meal.
I'm sure you'll agree with me.
Potatoes (make-your-own) 44g (31g)
Carrots 14g (9.8g)
Onion 14g (9.8g)
Pork thigh 17g (12g)
Shirataki mushrooms 9g (6.3g)
Frozen green peas 2.2g (0.14g)
Oil 2.2g (0.14g)
Dashi broth 14g (9.8g)
Sugar 1.7g (1.2g)
Soy sauce 2.2g（1.5g
The recommended serving size for adults is twice that of infants.
For a family with 2 adults and 2 children, multiply by 6❁¨¨.
(For easy preparation)
3 large potatoes (make-up potatoes)
1 medium carrot
1 medium onion
200g pork thigh
100g shirataki mushrooms
3 tablespoons frozen green peas
1 tbsp oil
1 cup soup stock
a little over 2 tablespoons sugar
1 and 1/3 tbsp soy sauce
Table of Contents
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Completion
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Aoi's School Lunch Room and Recipe List
Recipes for staple foods at nursery schools (rice, noodles, bread)
• Playlist
Nursery school main dish recipes (meat, fish, eggs, soy)
• Playlist
Nursery school side dish recipes (salad, salad, stir-fry)
• Playlist
Nursery school soup recipes
• Playlist
Nursery school snack recipes
• Playlist
Nursery school lunch recipes
• Playlist
Nursery school recipes (Tanabata, Christmas)
• Playlist
Basic knowledge of nursery schools
• Playlist
Work of a nursery school nutritionist series
• Playlist
Adult lunchroom series
• Playlist
About the videos
The recipes in this channel are for children from around 1 year old.
The recipes in this channel are designed for children from around 1 year old.
In the future, we will also be offering videos for early to late weaning.
Subtitles
These videos are subtitled, so please make sure to turn on the subtitles in RU-vid.
If you have trouble viewing the subtitles, you can change them in the settings. If you have trouble viewing the subtitles, you can change them by following the URL below.
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Cooking goods used in the video
Two-handled pot
Pot for mini Chinese cooking stove (for 18cm)
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Rice cooker
HARIO rice cooker with a glass lid (2-3 cups)
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Glass lightweight cups
Fire King measuring cup (500ml)
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Contact us
I am the president of a company that prepares menus for daycare centers.
To request a menu planning service, please fill out the form on the following website, またはinfo.spoondreams@gmail.comにご相談ください♪
spoondreams.com
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#daycare center #school lunch #menu
4 окт 2024
