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How to Make Roast Garlic Soup | Low-Carb, Keto, Gluten Free 

Black Tie Kitchen
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Roast garlic is incredible. You know whats more incredible? The soup of the roast garlic! Full of aroma and rich in flavor - but not a thick and heavy soup. You'd be surprised - this soup is even great in the heat. The lemon (don't skip the lemon!) provides a stark citrus contrast to the rich but mellow garlic. And here's the cool thing: it's low-carb, keto friendly, and gluten-free (no roux!).
Checkout the video on how to make roast garlic here: • How to Roast Garlic
www.blacktiekitchen.com for this recipe and more!
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INGREDIENTS:
- 30 garlic cloves, unpeeled
- 20 garlic cloves, peeled
- 1 large onion
- 1½ tsp chopped thyme
- 2 tbsp (100g) butter
- 4 tbsp olive oil
- 3.5 cups / 0.8 L chicken stock (or low-salt chicken broth if you cant find stock)
- 4 oz (120 mL) heavy cream
- salt
- pepper
- parmesan cheese
- 1 lemon (or 4 lemon wedges)
HARDWARE
- baking sheet
- aluminum foil
- pot
- immersion blender or blender
DIRECTIONS
1. Preheat the oven to 400°F / 205°C.
2. Remove 30 cloves of garlic from the heads of garlic, do NOT peel the skin.
3. Add the garlic cloves to a container, add about 2 tbsp of olive oil and shake/swirl the container to cover the garlic.
4. Cover the baking sheet with aluminum foil, then spread the garlic cloves onto the baking sheet, making sure to spread them out evenely.
5. Place the baking sheet with the garlic into the oven for 20-40 minutes or until the garlic skin is slightly brown.
6. Remove from the oven and let cool. If you cant wait for it to cool, simply be careful, duh.
7. Peel the garlic skin from the cloves and set aside. The easiest method is to grab the clove with both hands using your index fingers and thumbs. Perform a slight twisting motion and the skin will come right off!
8. Set the garlic aside. Get the remaining garlic for the recipe and peel it (you will need about 20 peeled cloves of garlic). Then, set them aside.
9. Next, slice and dice the onion so that they are mostly the same size. We're going to blend it later, so it doesnt have to be pretty, just evenly cut so that it all cooks at the same speed.
10. Set the onion aside and chop the thyme. to do so, run your thumb and index finger down the stem, against the angle in which the leaves are sprouting. This will easily remove the leaves. Then take the tender tip of the stem off and discard the stem. Chop the leaves.
11. In a pot, bring the heat to medium-high and add your butter and olive oil.
12. Once the butter is melted, add the onions and thyme - cook until the onions become translucent, about 5-7 minutes.
13. Add the raw garlic and the roast garlic. Cook for 3-4 minutes.
14. Add the chicken stock, bring the heat to a simmer, cover, and cook for about 20 minutes or until the 'raw' garlic is tender.
15. Lower the heat on the soup. If you have an immersion blender, use it to blend all the ingredients in the pot until it has a smooth consistency. If you dont, have an immersion blender, work in batches to add the soup into a blender and blend it until smooth.
16. Once the soup is back in the pot, add the heavy cream and bring to a simmer. (if you add the heavy cream before, you could end up with garlic whipped cream!)
17. Salt and pepper to taste.
18. Take off the heat and enjoy.
19. The soup serves about 4 people. To plate - add parmesan cheese and squeeze 1 lemon wedge into each bowl. Enjoy the amazingness that is roast garlic soup!
#roastgarlic #roastgarlicsoup #garlicsoup

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Опубликовано:

 

14 июн 2019

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Комментарии : 114   
@karladick8514
@karladick8514 3 года назад
I can't wait to try this! It looks delicious! Seeing you work with the garlic reminds me of my Dad learning to cook after my Mom died. He made Chicken Wings for us. He didn't realize that a head and a clove were not the same thing. He made the wings using 2 heads of garlic instead of 2 cloves. The garlic in the air was so strong that everyone's eyes were burning. But they were SO good!
@BlackTieKitchen
@BlackTieKitchen 3 года назад
Haha my mom did that with some chili peppers into chili. It called for 1 chili pepper .. she thought it called for 1 can 😂
@karladick8514
@karladick8514 3 года назад
Oh, my.
@guest3015
@guest3015 2 года назад
Bless his heart 😌💙
@ambermiravalle5153
@ambermiravalle5153 9 месяцев назад
I love how this is done like a nature doc. 😄 Very clever, and well done! 👏👍
@KetoCookbooksCorner
@KetoCookbooksCorner Год назад
*Looks really good. Thanks for the recipe* 😍
@YourGBF
@YourGBF 5 лет назад
Just discovered this page last night. Making this recipe today. Keep it up!
@BlackTieKitchen
@BlackTieKitchen 5 лет назад
Thanks! Be aware, you'll likely eat all of it, if you dont separate it beforehand lol
@mariateresamondragon5850
@mariateresamondragon5850 2 года назад
This looks delightful. I always have soup on hand. Tonight I'm making cabbage soup, but as soon as I can get to the store and buy more garlic this will be the next soup I make.
@BlackTieKitchen
@BlackTieKitchen 2 года назад
It's a really good soup! It's the only one my mom asks for by name!
@bills1578
@bills1578 2 года назад
Love this! Delicious and healthy recipe. Can't beat it.
@BlackTieKitchen
@BlackTieKitchen 2 года назад
Yes!
@johngries1446
@johngries1446 3 года назад
I just made this for lunch and it was amazing. Me and the wife loved it. I was suspicious of the lemon, but you were correct on it making it amazing. Thank you.
@BlackTieKitchen
@BlackTieKitchen 3 года назад
Haha yeah, that lemon cause you to make this face: 🤨 But then: 🤔 And after trying it: 🥳
@redwee4
@redwee4 2 года назад
I'm sitting down and eating this right now. Delicious!
@BlackTieKitchen
@BlackTieKitchen 2 года назад
Yay! It's soooo good on a cold day
@jaeguer4249
@jaeguer4249 5 лет назад
Haha dude!!! My newest favorite channel! Has that sir David Attenborough feel!! It’s amazing keep it up!
@BlackTieKitchen
@BlackTieKitchen 5 лет назад
Thanks! Much appreciated 😁
@efrengonzalez2699
@efrengonzalez2699 5 лет назад
Definitely trying this one next week🤩🤩
@BlackTieKitchen
@BlackTieKitchen 5 лет назад
Super easy and delicious. You can easily eat half of it by yourself!
@SisterhoodoftheTravelingBrush
@SisterhoodoftheTravelingBrush 2 года назад
looks delicious! can’t wait to try it!
@BlackTieKitchen
@BlackTieKitchen 2 года назад
It's one of the few recipes my mom requests, so it MUST be good 😄
@nomebear
@nomebear 2 года назад
I'm off to the store for the ingredients. Can't wait to try it.
@BlackTieKitchen
@BlackTieKitchen 2 года назад
Let me know how it turns out!
@ninaporras9723
@ninaporras9723 10 месяцев назад
Looks delicious! your clip teases me to cook it too.
@maydiza2896
@maydiza2896 Год назад
Thank you for the recipe👍😊 i'm gonna try it tonight dinner look so good🤤
@BlackTieKitchen
@BlackTieKitchen Год назад
Its a delicious recipe! I made it recently for my mom!
@tasnia203
@tasnia203 3 года назад
Just tried this recipe. Super quick and easy and very very yummy. My husband and I are in love
@BlackTieKitchen
@BlackTieKitchen 3 года назад
It really is!
@haroldgardner9463
@haroldgardner9463 Год назад
Definitely gonna make this soon! I just roasted 3 bulbs of garlic and ate most of it with an avocado! Delicious and made garlic and herb butter;😊 thanks for the recipe! New subscriber here by the way!
@BlackTieKitchen
@BlackTieKitchen Год назад
Glad to have you!
@amberhines3979
@amberhines3979 3 года назад
I love that ladle!!!!!
@BlackTieKitchen
@BlackTieKitchen 3 года назад
It was a cool present!
@deniscalendarcatroun6167
@deniscalendarcatroun6167 3 года назад
Your comedic and creative talent are amazing. Keep up the great work.
@BlackTieKitchen
@BlackTieKitchen 3 года назад
Thanks!
@martoncsaplar7772
@martoncsaplar7772 5 лет назад
Great job man! 😁👍
@BlackTieKitchen
@BlackTieKitchen 5 лет назад
Thanks!
@theelectricant98
@theelectricant98 5 лет назад
you snapped with this, gonna try it with veggie broth
@BlackTieKitchen
@BlackTieKitchen 5 лет назад
It's an easy change that makes it vegetarian. Sub out the butter - and it's vegan (if you skip the parm, of course)
@carolinemorgan7312
@carolinemorgan7312 4 года назад
Omggg I love him hahah😂 So creative with the narrative ahaha😂 cute!!
@BlackTieKitchen
@BlackTieKitchen 4 года назад
Thanks!
@monty-365
@monty-365 3 года назад
You can’t have him…he’s mine😂…nothing like a man in the kitchen cooking and cleaning😂🤣😂🤣
@johnmcdonald5998
@johnmcdonald5998 Год назад
Well played! Looks sublime!
@BlackTieKitchen
@BlackTieKitchen Год назад
It's pretty dang good!
@buttercupbubbles2781
@buttercupbubbles2781 5 лет назад
Awesome as always dude. 👌😂😂💙💜💙💜💙💜
@BlackTieKitchen
@BlackTieKitchen 5 лет назад
That means a lot. Thanks!
@joshplays1324
@joshplays1324 3 года назад
Can u make more with this voice it’s so soothing 🥺
@BlackTieKitchen
@BlackTieKitchen 3 года назад
Lots of videos on my channel doing just as you ask!
@joshplays1324
@joshplays1324 3 года назад
@@BlackTieKitchen not your recent ones tho there are a bit standing out I really enjoy the quiet low soothing voice in this one and the background noise I heard like an ac type sound
@BlackTieKitchen
@BlackTieKitchen 3 года назад
Ahh, gotcha :/
@systemfailure101
@systemfailure101 3 года назад
some Gorgonzola cheese would be nice in there and leeks too. Excellent recipe.
@BlackTieKitchen
@BlackTieKitchen 3 года назад
Ahh yes, that'd be 🔥
@katherineruizgeordieyatrid9041
@katherineruizgeordieyatrid9041 2 года назад
Love the recipe! Cant seem to find the recipe in your website I was looking for the macros for this one specially the net carbs. Thanks!
@BlackTieKitchen
@BlackTieKitchen 2 года назад
Argh, it's one of the recipes I havent posted 🤦‍♂️ The carb count really just comes frkm the garlic - everything else is protein/fat!
@katherineruizgeordieyatrid9041
@katherineruizgeordieyatrid9041 2 года назад
Got it thanks for the fast response! I’m actually preparing this recipe right now my kitchen already smelling lovely 😊
@alexforrest4551
@alexforrest4551 2 года назад
First time I've laughed while watching a soup recipe 🤣
@BlackTieKitchen
@BlackTieKitchen 2 года назад
#Win 😂
@ingridferg9779
@ingridferg9779 2 года назад
Oooh!
@DezaRay24
@DezaRay24 3 года назад
Soooo many Yums in one video 😜😅
@BlackTieKitchen
@BlackTieKitchen 3 года назад
😂
@makedafenderson8864
@makedafenderson8864 2 года назад
This reminds me of a ketofied Migas (de Gato) Soup but without the pan!
@BlackTieKitchen
@BlackTieKitchen 2 года назад
Never had it, but im sure it's good 😄
@shawnablacketer5533
@shawnablacketer5533 3 года назад
Love you Nessy ladle very cute!
@BlackTieKitchen
@BlackTieKitchen 3 года назад
She's a cute lad(le) 😂
@maydiza2896
@maydiza2896 Год назад
by the way new subscriber here😉
@LordKaydenBreak
@LordKaydenBreak 2 года назад
I wanna try this recipe! Can I substitute the heavy cream with coconut cream? Cause I can’t have dairy
@BlackTieKitchen
@BlackTieKitchen 2 года назад
You can try it. Itll be more like a thai coconut soup most likely
@jyubii
@jyubii 10 месяцев назад
Is this recipe on your website? I tried looking for it but couldn’t find it.
@oreogiri
@oreogiri 11 месяцев назад
Greetings from Bangalore, India. Delicious looking soup, though I am nit sure I would add raw garlic. Roasted should be enough. It was like watching a clip on National Geographic with Attenborough commenting 😂 BTW the chef dipped the spoon second time after tasting the soup....on camera too. I hope he doesn't cook my dishes pl... But thank you for this simple yet lovely soup recipe.
@SoulStitch1111
@SoulStitch1111 3 года назад
Is it possible to make this without the onion? Being allergic and all. I've found that even Leeks are problematic. and I love love love garlic!
@BlackTieKitchen
@BlackTieKitchen 3 года назад
You can omit it. Id add a little sweetener in it's absence, maybe a tsp or two
@SoulStitch1111
@SoulStitch1111 3 года назад
@@BlackTieKitchen Oh great. Thank you, Dennis.
@Carol32547
@Carol32547 3 года назад
How did you burn your pot? That looks sooo amazing and I know it tastes amazing. If I actually ate some...I'd be deadly for days if you get my drift. 😆
@BlackTieKitchen
@BlackTieKitchen 3 года назад
Haha it's actually as anti-vampiric as you would think 😂
@gwain7179
@gwain7179 6 месяцев назад
Thank you for NOT adding potato. I do not like potato in my soup & all the others I looked at had potato. Recipe sounds great ~
@willo8794
@willo8794 3 года назад
Okay 😋. I just followed you on Twitter.
@SamBiscuit-bn7jg
@SamBiscuit-bn7jg 2 года назад
Is the wild car horn a necessary ingredient or can we do without?
@BlackTieKitchen
@BlackTieKitchen 2 года назад
Can do without, but wont have the same flavor
@SamBiscuit-bn7jg
@SamBiscuit-bn7jg 2 года назад
@@BlackTieKitchen Dang. What about store-bought? I don't have a hunting license for wild cars.
@BlackTieKitchen
@BlackTieKitchen 2 года назад
That'll work. Craft cars work best
@SamBiscuit-bn7jg
@SamBiscuit-bn7jg 2 года назад
@@BlackTieKitchen Awesome. I know a guy that hand-raises his own vehicles. Maybe he'll hook me up with some high quality honks.
@WilliamTurneresq
@WilliamTurneresq 8 месяцев назад
The narrator is hysterical.
@loscolores1324
@loscolores1324 Год назад
Why do I feel like I’m watching a nature video? Love the recipe though.
@BlackTieKitchen
@BlackTieKitchen Год назад
😂😂😂
@kerinohwithatwist
@kerinohwithatwist 3 года назад
Lemon in a cream soup🤔
@BlackTieKitchen
@BlackTieKitchen 3 года назад
Works reaaaaally well. Without the lemon, it falls flat!
@whatever-gm6tm
@whatever-gm6tm 2 года назад
The amount of garlic in this made my nose run my heart race and all three of us almost puke but its good... i think the heavy cream might have to do with thepuking thing
@BlackTieKitchen
@BlackTieKitchen 2 года назад
Are you... a vampire?
@Cleveland.Ironman
@Cleveland.Ironman 4 года назад
There is not such thing as “too much” garlic 🧄😋😋😋😋😋😋😋😋😋😋😋
@BlackTieKitchen
@BlackTieKitchen 4 года назад
Thats what I say 😁
@Chris-cm5eg
@Chris-cm5eg 5 лет назад
Amazing looking soup! You sure are a glutton for punishment with all the garlic peeling.
@BlackTieKitchen
@BlackTieKitchen 5 лет назад
The monotonous work is a welcome change 😂
@douglaskan
@douglaskan 3 года назад
Don’t cry please. Hahahahahahahaha
@BlackTieKitchen
@BlackTieKitchen 3 года назад
😂😂😂
@redsable6119
@redsable6119 2 года назад
Congratulations you have just been tear gassed.
@BlackTieKitchen
@BlackTieKitchen 2 года назад
Huh?
@kimriseul_02
@kimriseul_02 3 года назад
You sound like a movie narrator.
@BlackTieKitchen
@BlackTieKitchen 3 года назад
"IN A WORLD..." 😄
@alanday5255
@alanday5255 3 года назад
Not choking on seed takes skill.
@briannabrittany3127
@briannabrittany3127 2 года назад
Here's a tip: if you don't want to cry like a little girl, cut the onions from top to bottom, ie, through the North and South poles, instead of parallel to or through the equator. You won't open up as many of the sulfuric cells in the onion that way, and you will cry less as a result. Science at work.
@BlackTieKitchen
@BlackTieKitchen 2 года назад
You can also place the cut onion under running water for a few seconds
@lexi67181
@lexi67181 Год назад
No potatoes. Emmm lacking starch
@BlackTieKitchen
@BlackTieKitchen Год назад
Theres no need for them. Try it!
@martin1zatar
@martin1zatar 9 месяцев назад
How is this keto ? Each Clive of garlic is 1g carbs, the recipe is 50 cloves of garlic lol
@ralphvanthoff
@ralphvanthoff 4 года назад
It was me who gave you the thumbs down, I don't like virgins.... Nice recipe!
@BlackTieKitchen
@BlackTieKitchen 4 года назад
I don't understand that logic
@iamenough6958
@iamenough6958 2 года назад
Foil on wrong side 👁️😆
@BlackTieKitchen
@BlackTieKitchen 2 года назад
🤷‍♂️
@Drew-C-
@Drew-C- 6 месяцев назад
obnoxious, bland, worn out style
@ParkerDavis
@ParkerDavis Год назад
After six minutes it's time to add the what?
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