HOW TO MAKE THE BEST TASTING SPINACH STEW | EGUSI SOUP | PALAVA SAUCE | KONTOMERE STEW

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Ingredients:
2lbs Bag of Spinach
1/2cup - Agushi/ Egusi/Melon Seed
1/4tsp - Cumin Seeds or tt
1/4tsp - Anise Seeds or tt
1tsp - Rosemary or tt
1tbsp - Shrimp Powder
2 - Medium-Large Onions
4 - Fresh Tomatoes
3 - Habanero Peppers or tt
About a thumb size Ginger
2 - Garlic Cloves or tt
1 1/2cups - Tomato Sauce
Meat Of Choice
Shrimp Seasoning - tt
Chicken Seasoning - tt
Salt - tt

Опубликовано:

22 июл 2024

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Комментарии : 526

@shananigans6154 3 года назад

I just finished making this for my husband. I think he’s going to be very happy when he gets home from work!

@SweetAdjeley 3 года назад

I hope he enjoyed it 🥰

@godismyhelp6359 2 года назад

Well was he?

@pakowaraba2967 5 лет назад

So authentic No twisting and fake laughing No fake english biaaa basaba Straight on point So real True to herself You try her recipe Then u miss ur mama ‘s Cooking. Gods blessings.

@SweetAdjeley 5 лет назад

Pakow Araba 🙈🙈God I absolutely love this woman she can see right through me❤️❤️❤️😘😘😘🌹🌹

@prettynaadu1868 4 года назад

Chop kiss

@luttpansustainablefoodsecu5600 4 года назад

Anokwaley dientse.

@thabybabeboakye8970 3 года назад

Sis, do you know why l love you, you don't talk too much like others l see on this RU-vid, small chicken stew they will talk and talk, no no no its bad. Thanks for making your menus short and meaningful

@gloriaaffum4565 2 года назад

That’s true sis 😂😂😂😂 Sweet Adjeley is good 😌

@4everreneyaa443 2 года назад

😂😂😂😂😂😂😂😂🤝🤝🤝

@SweetAdjeley 2 года назад

Awwww🥰🤗🙏🏽Thank You

@ahmedibrahim8149 2 года назад

She's such a darling

@patriciaashia6394 2 года назад

Exactly that's what I love I about ,at least if u don't have much data ,u can still get the whole show ,no time wasting ,just like she always say ,she doesn't waste anything not even her time🤣

@kgtimbers 3 года назад

You are the truth sista! Will be moving to Ghana soon! Me and my family love kontomire stew! Here in the states we get it from our Nigerian brother and sister though. I can't wait to begin making Ghana food on a regular basis myself. Thank you so much for the tutorials. Very beautiful and thorough filming as well.

@daniellesackey516 4 года назад

Wow! You have taught me new and faster ways of cooking the same old things. I am so happy! Thank you Sweet Adjeley!

@SweetAdjeley 4 года назад

Danielle Sackey 😘✌🏽❤️

@joyagyapomaa1201 4 года назад

It seems I'm smelling it in my room now😩😩😩 This is magical I'm full already 🤩🤩

@ShcarryRenee 3 года назад

I loved in Ghana and my host mom would make this for me all the time. My fave!! I made this recipe and it satisfied my craving!

@Fauziamoula 5 лет назад

Weeeeeew one of my favourite is healthy and I know it will be delicious from the look of it 🤤🤤 thanks for sharing 🤗😘

@SweetAdjeley 5 лет назад

Fauzia moula Thanks my darling 😘❤️

@lydiamensah7538 5 лет назад

Looking forward to try this on the weekend, thanks for sharing. Yammy Yammy 👌👌👌

@SweetAdjeley 5 лет назад

Lydia Mensah you will really enjoy it 🥰

@reggiekab4809 5 лет назад

My favorite dish sis. Looks so yummy. Thanks for sharing Sweet

@SweetAdjeley 5 лет назад

elliana kab And thanks for watching my darling 😘❤️

@kahlilking880 5 месяцев назад

Wahoa that looks so good,wow delicious looking

@josephinebinatey4594 5 лет назад

Wow all your cooking is on point all the time I love spinach stew thanks for teaching

@SweetAdjeley 5 лет назад

🥰Thanks my Sweet ❤️

@celestinaogunleye8077 3 года назад

Thank you for being very precise...can’t wait to try it

@libbymarshae Год назад

I love your videos, the food you cook, and your sweet welcoming voice. This is the 3rd meal I have made from your videos and I love them. Thank you so much.

@ruedersculinaryinstitute9468 5 лет назад

This stew looks great and tasty! Yummy! Thanks for sharing! :)

@SweetAdjeley 5 лет назад

Rueders Culinary Institute Thanks my Sweet ❤️

@princessjoy007 4 года назад

I love how motherly and sweet you are. I love your videos because I can feel the love in you. New subscriber.

@sunshine-bj8ih 3 года назад

You’ve turned me into a chef already!

@nanadokua1673 5 лет назад

Nice one Sweet Adjeley! I just love your presentation. Thank u, that looks yummy.

@SweetAdjeley 5 лет назад

nana dokua 🥰Thanks for watching my Sweet ❤️

@francineakambasi8903 5 лет назад

I'm salivating, I have some cocoyams.... I'm definitely making this tomorrow. Thanks for sharing.

@SweetAdjeley 5 лет назад

Francine Akambasi make some and enjoy my darling😊Thanks for watching 😘

@gloriaamoah489 3 года назад

Wow i really love your cooking pot

@SweetAdjeley 3 года назад

Gloria Martey Thank You 🙏🏽

@naijaaprincess 8 месяцев назад

Nahhhh this IS THE VIDEO I BEEN LOOKING FOR MY ENTIRE LIFE ❤

@Agbety233 2 года назад

Sweet adjeley’s recipes are the best whenever I try them the result is always amazing

@bamedele7449 2 года назад

@sweet adjeley, I love your recipes and that's what I've been using ever since I met your channel. You're really doing a good job and God bless you and your family. I have a request... can you please show us how to make garden eggs stew, if it's possible. Thank you

@AlmazB 3 года назад

I’m Ethiopian/Eritrean but I’ve the the immeasurable pleasure of living and working in West Africa namely Ghana Cameroon Senegal and Nigeria. This is the best looking and easiest Egusi soup recipe I’ve come across. I’m East African but you can adopt me. Lololol

@giftyzigah1090 3 года назад

Ur family is really enjoying some good meals

@giftybea1352 2 года назад

I will try this delicious stew. Thank you Mummy more Blessings

@elormbansah600 5 лет назад

Ooo my days.that spinach stew is calling my name ooo. I can't ever regret being part of the sweet family...any3mi hem)✌

@SweetAdjeley 5 лет назад

Elorm Bansah aww 🥰 Sweet Team all the way, I love you 😘

@elormbansah600 5 лет назад

@@SweetAdjeley love u more. My husband always ask of u 😂😂😂😂😂

@SweetAdjeley 5 лет назад

Elorm Bansah aww 🥰 halɛ✌🏽ohami onu❤️

@elormbansah600 5 лет назад

@@SweetAdjeley yoo😂

@georgianaadda604 4 года назад

That stew is the bomb! Anyone who dislikes this video must be crazy!

@SweetAdjeley 4 года назад

Georgiana Adda awwww🙏🏽Thank You 🥰✌🏽❤️

@kwabsgopsify Год назад

Oh so this is Sweet Adjeley!!! Wow! you made me a professional chef!!!

@majestic1096 2 года назад

I've tried 3 other egusi recipes from RU-vid... Your's is the best. So much flavor.

@beatricefenuku1333 4 года назад

Beautifully done

@helenaa393 5 лет назад

Looks good and quick to make I am glad to see you finally..... now I can give you two

@SweetAdjeley 5 лет назад

Helena A 😂🤣lol hemɔ✌🏽

@dennisoseitutu1037 2 года назад

Thank you for the video so sweet. Helped me a lot.

@gaelel1586 3 года назад

You are the best ooo👌🏽💪🏽 the best teacher ever thank you for sharing ur tips for tasty and sweet meals😋💕

@allywatson3093 3 года назад

You have such a beautiful soul and your voice is so soothing. Awesome videos!

@kgtimbers 3 года назад

She's so precious, right?

@ivyaidam1999 5 лет назад

Hmmmmm.....obagbemi.. oo..my sweet! I'm salivating....

@SweetAdjeley 5 лет назад

Ivy Aidam no kaagbo e the Sweetitintinz Team need you😁😘

@elizabethobeng3646 3 года назад

great recipe

@elizabethmercurius8276 2 года назад

Gn princess your cooking are fabulous

@spicyrosezas2683 4 года назад

I love your polite talk..

@SweetAdjeley 4 года назад

Maria Rosliza 🙏🏽🥰Thank You

@katherineoduro6721 4 года назад

I made this recipe today and it was on point.....super tasty and it really went well with pona yam. Sweet hem) ✌

@karolinamirga8653 4 года назад

Hello! This is perfect taste 😍

@jnrgong9387 3 года назад

That looked sooo good. Bn a fan for a few months now and you never disappoint. Excited to try out this recipe. Oh and you’re cute too😊. You’re bringing 🇬🇭 into my 🇬🇧 home......dish by dish. Medase.

@graceegeonu2648 5 лет назад

Hummm yummy i will soon try it

@SweetAdjeley 5 лет назад

Grâce Egeonu you’ll love it 🥰

@FebsquareEnehizena 5 лет назад

#9 like. Thanks for sharing. 😘👍👍👍👍👌👌👌

@SweetAdjeley 5 лет назад

Feb square Enehizena and thank you for watching ❤️

@frenchpopcorn4585 5 лет назад

My dear you are soo good! Thank you for all the meals ! My boyfriend is from Ghana so your channel will help me for learning how to cook some nice Ghana meals for him 😻

@SweetAdjeley 5 лет назад

Mira Blak awww 🥰 Thanks a lot my Sweet❤️and a very warm welcome to my Channel😘💕

@prettynaadu1868 4 года назад

Awwww.. Wis u well

@ariyota3645 5 лет назад

Nice soup. I all ready have my ingredients for tomorrow. I really like your cooking.

@SweetAdjeley 5 лет назад

Ariy Ota awww 🥰 Thanks my Sweet❤️Enjoy but make sure you leave me some😂😅😘

@amelalmustfa6272 5 лет назад

I will definitely try the recipe because it looks yummy

@SweetAdjeley 5 лет назад

Amel Almustfa you will really love it 😊

@ohenea1833 2 года назад

Because of you i don't have to visit my mom to get ghanain food,now.i can cook It myself. thank you ❤️ greetings from Germany

@yunuskawsara5970 3 года назад

You simply the best 🥰

@amapaintsil2046 5 лет назад

Hello sweet, I love your energy and simplicity for cooking. Thank you

@SweetAdjeley 5 лет назад

Ama Paintsil 🥰Thank you so much my Sweet

@naomianum9648 Год назад

I love your cooking you are my number one much love

@stolenfrmafrica3644 2 года назад

Thank you so much for this! I’ve been searching for a Ga tutorial. It’s so hard to find anything or anyone speaking Ga on youtube now

@cdcrump9681 2 года назад

It was DEElicious!!! That was so Funny😂😂😂🥰🥰

@SassyPosseBeauties 4 года назад

Aunty Adjeley your smile is priceless, I've learnt a number of dishes from you. Thank you!

@SweetAdjeley 4 года назад

Sassy Posse awww🙏🏽🥰Thank You

@efyarhborngreat438 Год назад

Making this today 💃💃

@jacklineadong8324 Год назад

I have understood what agushi or agusi is. I will be trying this recipe very soon and update you. Thank you for sharing

@dorkuchotanihu9589 4 года назад

Any time I watch you, i go hungry. This stew I will try it out. THANKS

@giftysunkwa7076 Год назад

This looks delicious

@juneteng 3 года назад

Amazing food!

@ruthyd3439 5 лет назад

Wow yum yum 😋,thanks

@SweetAdjeley 5 лет назад

Ruthie A 😘❤️

@mirax_vibez 4 года назад

mouth watering and finger licking gooooood especially with amadaa ni ahoo.

@SweetAdjeley 4 года назад

samira bagigah Charley tell me about it😂you must be a sweetitintinz girl too😂🤣😘💕

@mabeloppong9917 2 года назад

Wooow yummy

@rebeccanaadeaquansah9047 4 года назад

This is the best spinach stew 👌

@portiahenewaa8496 5 лет назад

Wow definitely it is here. ..thanks for uploading sweet, it's looks delicious. (This is my request i pray you get over more views.

@SweetAdjeley 5 лет назад

Portia Henewaa aww 🥰 from your mouth to God’s ears Thank you so much and God bless you 😘❤️

@BabyGirl-cj5oo 4 года назад

Love your cooking. Pls what is the make is blender you are using?

@stellastella4098 Год назад

Good one mum

@michelem.8945 5 лет назад

Good job for this one.✌✌✌✌

@SweetAdjeley 5 лет назад

Michele Mensah aww 🥰 Thanks sissy 😘

@jjones7054 Год назад

Gotta make this now

@jessicaabena6878 Год назад

Im preparing this today 🤪

@phyliciatannor1437 5 лет назад

Hmmmm....yummy coming over with my boiled yam

@SweetAdjeley 5 лет назад

Phylicia Tannor I’m waiting for you my darling 🥰

@elsiedankwa805 5 лет назад

Sweets! Your skin is everything mum!!! I now know what’s making your skin glow, your spinach stew ❤️😂

@SweetAdjeley 5 лет назад

Elsie Dankwa 🤣😂lol, Thanks a lot my Sweet❤️

@michaelappaunkrumah2305 4 года назад

You're salutation just got me to subscribe. Keep it up!

@SweetAdjeley 4 года назад

Michael Appau awww🥰🤗🤗Thank You you are welcome here😘💕

@TheBriDiva 5 лет назад

Always yummy 😋 I’m gonna try your recipe and have it with puna yam 😀 Sweet ✌🏾✌🏾✌🏾

@SweetAdjeley 5 лет назад

BriplusMommy _ mmmm it will be delicious with puna Thanks for watching love 💕

@DAKTY4YOU 5 лет назад

Yummy,thanks for sharing

@SweetAdjeley 5 лет назад

DAKTY4YOU and thanks for watching mama ❤️

@mary-jaymandix8313 4 года назад

Omg....this is appetising

@SweetAdjeley 4 года назад

Mary-Jay Mandix 🥰

@albertaafua9159 4 года назад

Thank you so much Ajeley. I just moved to the States and your recipes are helping me a lot.😍🙏

@SweetAdjeley 4 года назад

Alberta Afua awww🥰🤗That’s wonderful, you are welcome

@albertaafua9159 4 года назад

@@SweetAdjeley thank you. 🙏

@dorindaowoo4701 5 лет назад

My favorite stew.😋😋😋🤤🤤🤤🤤. Thank bestie I will definitely try it this way😘😘. Love you boo

@SweetAdjeley 5 лет назад

Dorinda Owoo aww 🥰 love you more mama I know you love this Stew😘❤️

@ShirleysKitchenCuisine 4 года назад

Wow this is really looking delicious sis, I love the whole preparations. I enjoyed watching.

@SweetAdjeley 4 года назад

Shirley's Kitchen Cuisine 🙏🏽🥰Thank You

@ritagyan7802 2 года назад

You never disappoint

@eltagbedzo7620 5 лет назад

U are God sent

@SweetAdjeley 5 лет назад

Elta Gbedzo 🙏🏽Thanks a lot my Sweet ❤️

@vaniasimpri6121 3 года назад

Delicious 🤤

@purpleflowers6811 3 года назад

I have got to try this recipe! You are very personable and friendly too! Blessings always, subscribed!

@SweetAdjeley 3 года назад

Yah Yahh awww🙏🏽🥰Thank you, you will really love it❤️

@nancyawutey2475 2 года назад

@tonyiddris5115 5 лет назад

Wow my first time for here God bless you mama

@SweetAdjeley 5 лет назад

tony iddris aww 🥰 Thank you so much and welcome to my channel 😘❤️

@aseyediaba4479 5 лет назад

This woman can cook everything !

@SweetAdjeley 5 лет назад

Aseye Diaba 🙈🙈Thank you ☺️

@amaniama1774 5 лет назад

I love the way you cook. Am learning a lot from you.

@SweetAdjeley 5 лет назад

amani ama aww 🥰 Thanks my Sweet 💕

@FaithAluya-ki6ty 2 месяца назад

Nice thanks

@agneskromah3186 3 года назад

Let's forget about the food right now you are very very neat and so iam very proud of you thank you.😉

@juliejose6858 5 лет назад

Yummy 😋😋😋😋

@jonesofosu-baah1160 5 лет назад

Delicious

@tha_lovelytrish6701 2 года назад

I love cooking 🇬🇭 food with you

@jjones7054 2 года назад

I really be making African food it's crazy, thank to you. My boyfriend love it

@SweetAdjeley 2 года назад

Awww❤️❤️❤️

@user-lw1jt3mw5v 5 лет назад

Yummylicious

@akofabulous 5 лет назад

Oh my I want this 😃😃. I'm going to the store 🏃‍♀️🏃‍♀️

@SweetAdjeley 5 лет назад

akofabulous 😂🤣lol I know you are about to throw it down ✌🏽

@tamarafuseini9392 4 года назад

Looks great I love agushi. My husband brought back a large bag of seeds from Ghana a week ago. Do you have a video on how to preserve them? I searched and this video came up. He likes thin agushi so I make for him but I like how it looks thick I will prepare me a small pot for me😊

@johnnya4370 5 лет назад

My sister you are making cooking so easy. I’m a cook from today

@SweetAdjeley 5 лет назад

john adade 😂yayyyy 👏🏽👏🏽👏🏽that’s great 🥰

@annbabyann5482 5 лет назад

Woow! Looks very yummy.love the agushie style.😍 beautiful voice pretty face😍😍😍😍

@SweetAdjeley 5 лет назад

AnnBaby Ann 🙈🙈Thank you so much🥰

@juanitafrimpong4933 4 года назад

Sweet won't kill me oooo, thank you for improving my cooking skills. Please what is the use of star anise whole

@vivianowusu-adjei9075 5 лет назад

Thanks for sharing sis,

@SweetAdjeley 5 лет назад

Vivian Owusu-Adjei and thanks for watching 😘

@jacquelinenoi6109 4 года назад

Hi @sweet adjeley, Where did u get the wele from

@TheHighPriestess9752 5 лет назад

Thanks sis. I thought I was the only who took the time to remove the stalk off the spinach. I prepared mine this evening and will be cooking early in the morning. Also Aldi got some good pots and pans and appliances. I don't sleep on them.