HOW To Make The ULTIMATE Homemade MMA DUMMY Punch Bag! Ground and Pound & BJJ! TUTORIAL!

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Not wanting to buy an expensive ground and pound dummy I decided to make my own DURABLE one for less that £20/$25!
Anyone can make this as its super easier and very good quality, you can use for MMA, BJJ or strength and conditioning as it has a good weight!
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The wire I used: www.amazon.co.uk/Plant-Suppor...
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If you enjoyed the video then don’t forget to Subscribe to our channel and check out our other videos!
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You can also follow us on Instagram @valerieerosasd & @callumhanman_mma

Опубликовано:

20 май 2020

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Комментарии : 141

@califitness6786 4 года назад

If you are interested in more content such as workouts and food recipes then you can follow us on Instagram! @Valerieerosass @Callumhanman_mma Hope you enjoyed the video and don't forget to LIKE and SUBSCRIBE! THANKYOU!

@AdamPenmanOfficial 4 года назад

Loved that back take to arm bar what a sick transition, keep up the great videos mate

@califitness6786 4 года назад

Artisan Apeman thank you bro! Felt a bit sloppy its been 2 months without any BJJ! haha thanks a lot though bro really appreciate it!💯💪

@coachremmy 4 года назад

wow the MMA Dummy is handy, training partner.

@califitness6786 4 года назад

It really is!! It doesn’t complain when you hit it too hard either🤣🤣

@LIVEVIDEOS4UCHANNEL 4 года назад

This is ultimate ground battle exercise very intensive workout. Great video keep it up

@califitness6786 4 года назад

Thank you so much!! Really appreciate it, keep up the great work on your channel too💯💯

@cet08121 Год назад

Thank you for this video, it works better than most store bought dummies, I really appreciate it

@Nenad-ICXC-Shuput-GFAMMA 6 месяцев назад

Lol 😂

@gamesps9562 3 года назад

9:59 Neighborhood seeing this and being like: Whuuut?

@califitness6786 2 года назад

Hahahah 👀

@narayanshankarsingh1stdan53 2 года назад

Great job bro you won my heart brother.....you teach us in only few simple steps.... love from india❤️❤️❤️❤️

@eggy5502 3 года назад

I made this and it is great! very easy to follow along, and it is awesome to use keep up the good work man

@dineshs1032 2 года назад

how often does the clothes get stinky from execessive sweating?

@athuynh8861 Год назад

@@dineshs1032 Need 1 nylon tire

@hyperfittv6367 4 года назад

This is a great idea man! It’s super creative, keep up the great content!

@califitness6786 4 года назад

HyperFit TV thank you so much we really appreciate it!! 🙏

@johnsoutdooradventures3293 Год назад

Awesome video! Gonna try this! Thank you for this creative idea!

@califitness6786 Год назад

Awesome! Let me know how it goes!

@dominicks19 3 года назад

Aye thank you man !! Good stuff

@atfitt9918 4 года назад

Well done man l greatly enjoyed it Keep it up

@califitness6786 4 года назад

At fitt thank you! We really appreciate it🙏

@deltaman2283 3 года назад

Subscribed! Thankyou very much for this great idea...I have a ton of unused old clothes rotting in the cartons under my bed...gotta use them and practice martial arts🥋🥋🥋🥋🥋. Keep growin brother...I would love to see you hittin millions of subscribers one day...all the best from my side! 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

@Mrbattisi 4 года назад

You guys are awesome!🔥

@califitness6786 4 года назад

Shanu Vlogs thank you so much🙏

@alizayshamsoodeen3549 5 месяцев назад

Nice work ❤❤❤❤

@califitness6786 5 месяцев назад

Cheers mate!

@knightatnight2172 3 года назад

The legs looks really cool.

@Vanalba 4 года назад

Wow nice idea dude, I like that! 👍

@califitness6786 4 года назад

Van Alba thank you so much🙏

@nutritionalcooking6763 4 года назад

NICE ONE ! WELL DONE

@califitness6786 4 года назад

Nutritional Cooking thank you🙏

@ifeelkiing 2 года назад

Loved it. Thanks

@califitness6786 2 года назад

Thank you!!

@seandesportes 4 года назад

I like the creativity!!

@califitness6786 4 года назад

Sean Des Portes thank you!:)

@seandesportes 4 года назад

@@califitness6786 Most definitely!

@felipevergara945 Год назад

Thank you this help me to train my mma fights

@califitness6786 Год назад

A pleasure bro! Where do you train?

@felipevergara945 Год назад

@@califitness6786 I train in my house. Thank to this video I can make my own dummy. The dummy sale in stories are too expensive

@Roll_Vids 3 года назад

Great work. I want to see Otis go a round or two with it.

@alisonchang2448 2 года назад

This is awesome🤩🤩

@califitness6786 2 года назад

Thank you!:)

@willfitlifestyle 4 года назад

That’s crazy, I need to start my training

@califitness6786 4 года назад

Go ahead and make it! Its so easy and definitely worth it, makes fitness soo fun haha

@idontgiveanf3713 2 года назад

Great idea👏👏👏💪

@califitness6786 2 года назад

Thank you!🙏

@tatemushroom1002 Год назад

Great idea! I didnt really feel like paying $99 for a unfilled one. Everything martial arts is so expensive, i have a homemade heavy bag and speed bag to.

@jameskerr197889 Год назад

How do you make a homemade speedbag?

@ChrisTian-cb5my Год назад

This'll run you $95 in tape.

@onelmstreet8839 Год назад

Love it, i will make this at weekend, need a wire.

@tjones3187 2 года назад

Great video I'll be making one for my son to train with wrapping both legs and driving with football🏈🏈

@califitness6786 2 года назад

Love to hear that!! I hope it goes well👌💯

@biplobsarkarvlogschannel2194 4 года назад

All the best

@alexfitskyness1799 4 года назад

Very good

@imadbentaja3039 4 года назад

Nice one! Well Done👌🏻👍🏻

@califitness6786 4 года назад

Imad Bentaja thank you sm!!

@yunesarmas9834 Год назад

It looks nice, Im gonna do It 🔥

@califitness6786 9 месяцев назад

How did it go mate?

@RahulShresthaOfficial 4 года назад

Amazing!!!

@califitness6786 4 года назад

RahulShresthaOfficial thank you!:)

@juliocintolesi4426 4 месяца назад

Pretty cool, do you have any idea about how much does it weight approximately when it finishes?

@abbasMirayan-uc5oq 8 месяцев назад

so good❤

@califitness6786 8 месяцев назад

Thank you!

@aalokkumaranni6266 4 года назад

Nice

@maloou4339 3 года назад

you are crazy bruh, thanks alot

@fgonzalez1723 3 года назад

thanks bruv

@jamaltanoe7750 3 года назад

Nice and stay home stay safe

@tobyward7486 5 месяцев назад

I know it's not what you intended but I've been looking for a way to make a traditional straw archery dummy, you just made my life a whole lot easier 👌😅

@califitness6786 5 месяцев назад

Oh wow now thats awesome! Glad I could help! Would love an update on how it goes!

@tobyward7486 5 месяцев назад

@califitness6786 works really well thanks again 👌 Just hope the neighbours don't freak out too much when they see it hanging from a tree getting shot at 😅 put a zombie mask on it to complete the look 🙂

@DineshSharma-ph7np 4 года назад

Good bro keep up

@califitness6786 4 года назад

Thank you!!

@mediterraneandiet2483 Год назад

Think up a good name for this dummy model, trade mark it then find a manufacturer that will make it for you to sell. They will be able to acesss materials such as foam pieces for the stuffing and covered wire for the internal frame, etc. You could even pre-sell it online when you have calculated all the costs and shipping times. Good luck.

@Itachi.naruto594 Месяц назад

Your video is only one video to satisfy me

@califitness6786 18 дней назад

I really appreciate it mate🔥

@seamusmoran4745 3 года назад

yo u just saved me like £100 u earned a sub lol

@md.aminulislam6455 3 года назад

I like it

@benoduartebd 6 месяцев назад

Nice! Works. Instead of spending like 300 or 400 and if you dont need it any more you can pass it on or throw it out. Not out anything really.👍

@califitness6786 6 месяцев назад

Exactly!! Cheers mate

@Jacksalen1.0 2 месяца назад

Hey, great video, this helps me a lot, but i have a question how long is the arms and the upperbosy?

@califitness6786 2 месяца назад

Appreciate it mate! And you can make as long or as shirt as you like! Thts the best part about making it yourself

@htxdemontime_ 3 года назад

What other kind of wire could you use?

@MiaRodas 3 года назад

nice work and useful big likes 179

@riskysway2542 Год назад

I wanna make one standing and put on a stand so it sits up straight

@RodieLEE 8 месяцев назад

thats fucking awesome

@califitness6786 8 месяцев назад

Appreciate it mate🙏 if you make one let me know how it goes!

@RodieLEE 8 месяцев назад

planning to make one next year. ill update ya@@califitness6786

@spiritual76 3 года назад

what weight does it have ?

@liamwhelan9758 3 года назад

Are you able to use Cotten wool

@jameskerr197889 Год назад

Can I go to home Depot and get me a bendable wire? Does home Depot even carry that bendable wire for to frame human dummy for mma?

@DannyCurrinton 4 месяца назад

i mad this, but i made the feet connect to 90 pound concrete plate so when i hit it i knock it out but some times i dont because i have to punch really hard for me to knock it out. because i used a strong spring for it. it works well thanks

@califitness6786 4 месяца назад

Thats awesome🔥🔥 would love to see

@michaelherrmann8180 4 месяца назад

Nice, I want to see that too, can you make a video pls 🙏

@charlier2394 3 года назад

What size wire did you use ?

@verstandig7 2 месяца назад

video's 3 years old yet its still helpfull. making this tommorow🫡

@califitness6786 2 месяца назад

Glad it could help mate!! Let us know how it goes!

@GabrielHernandez-tj2hw 3 месяца назад

What kind of wire is this

@M.R.4.2.0 3 года назад

How much does the dummy weight

@richardgomez1151 3 года назад

How heavy is it?

@majidchannel911 4 года назад

Good :)

@califitness6786 4 года назад

Majid Channel thanks!

@ccccc767 Год назад

how much does it weight

@519matt 3 года назад

how muck does it weigh

@Amari572 4 года назад

hello new friend..stay safe😘

@mannan0231 3 года назад

How heavy is the dummy?

@deepakaanjana8066 4 года назад

Osm

@richardgomez1151 3 года назад

How much it weighs??????

@melbada9935 4 года назад

We subscribe bro. Tnx.

@mehdib2870 3 года назад

What do you think about a little bit of sand for a more heavy dummy ?

@natanc7647 3 года назад

Thanks you saved me 275 bucks How much does it weigh?

@richardgomez1151 3 года назад

Probably 80/90Lb mate

@therealganster_ Год назад

Can I learn throws, and slams with the dummy?

@michaelherrmann8180 4 месяца назад

Why not, but the dummy looks a bit small in height for that, maybe just take the old hoodie and sweatpants from a very large person.

@charliesundberg8228 7 месяцев назад

Can I use electrical wire

@califitness6786 7 месяцев назад

I feel like the wire is optional to give stiffer but bendy arms, worth a shot, let us know how it goes:)

@nobodyknow24 Год назад

Took me 6 month to find you :))

@califitness6786 Год назад

Haha glad you found me bro!🤣

@nobodyknow24 Год назад

@@califitness6786 me to homie

@ATeaNTea 2 года назад

Hunch in them thighs I chuckled hard when he said that

@deepbluesea3072 Год назад

Would this work for juijitsu or wrestling

@califitness6786 Год назад

Definitely better for jiu jitsu, i suppose you could drill some wrestling stuff with it but it is a quite awkward haha

@ChrisTian-cb5my Год назад

How much money in tape did you spend?

@califitness6786 Год назад

Can’t remember bro probs about 6-7 quid

@herrschniedler4207 2 года назад

how much did it weigh in the end?

@califitness6786 2 года назад

It weighed a good 20-30kg I believe maybe a little more. I accidentally left it in my garden for a couple weeks when I went away and in got saturated with water and then was heavy as f***!😂