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How to overcome social anxiety? | social anxiety kaise dur karen | Dr Kashika Jain 

Dr Kashika Jain : Psychologist
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social anxiety disorder treatment in hindi | social anxiety kaise dur karen | Dr Kashika Jain
In this video, Dr Kashika Jain answers the following questions: treatment of social anxiety, social anxiety kaise dur karen, social anxiety ko beat kaise kare, social anxiety treatment, anxiety ko kaise khatam kare.
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
✅ Download Amazon kindle/ kindle from Apple or Play store.
✅ Click the link amzn.to/3hieTgg
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikajain.com
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
#socialanxietytreatment #anxietykailaj #anxietytreatment #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut

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13 сен 2021

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Комментарии : 496   
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 года назад
Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika
@kavindrayadav858
@kavindrayadav858 2 года назад
Share those homework with us
@dr.biryaniwala
@dr.biryaniwala Год назад
Thanks kar liya man kaafi relief mil raha ap se
@healthyhindu6799
@healthyhindu6799 Год назад
Mam I also have socit anxiety disorder and gynophobia. I want to have consultation from you.
@ParveenKumar-ek7uf
@ParveenKumar-ek7uf Год назад
Super, in Hindi made understandable. Thank you, God bless.🙏❤🎉👏👍
@s.g.thacker9358
@s.g.thacker9358 10 месяцев назад
Mam aap meri help karoge.
@sabirmirza6606
@sabirmirza6606 2 года назад
25k views that means there are atleast 25k people who suffer from Social Anxiety. This itself gives me a bit Strength and Confidence bcoz now I feel I am not alone. Thank you Dr💗
@chandrakantamohapatra1197
@chandrakantamohapatra1197 2 года назад
I am also
@indrakamalyadav2921
@indrakamalyadav2921 2 года назад
Millions of people suffer from anxiety. About 8 percentage of people have social anxiety some point in their life.
@dreamsuccessgaming1644
@dreamsuccessgaming1644 2 года назад
Really?
@joyhasan8377
@joyhasan8377 2 года назад
Same
@suspicion7281
@suspicion7281 Год назад
Now dubble view 50k
@IsrarKhan-jl8ou
@IsrarKhan-jl8ou Год назад
समाज की गंभीर समस्या पर बहुत लाभदायक वीडियो अपलोड करने के लिए आपको बहुत बहुत धन्यवाद!
@sandeeprana5657
@sandeeprana5657 2 года назад
Best psychologist, master of her field. Very knowledgeable and amazing way to explain every topic. Thank you for changing peoples life. God bless you!
@ranjanjajal8913
@ranjanjajal8913 2 года назад
Thank You , I suffer from social anxiety, and I know how helpless feeling it is, It is like you yourself killing your soul and life. This video has good information and tips to come out of it. Thank You, it will really help me. Please pray that I come out of the situation soon.
@anushkasingh0204
@anushkasingh0204 2 года назад
Hlo .sir .. How are you .. now .. I am 21 year old and i have this same problem😭🥺
@parshantchoudhary8942
@parshantchoudhary8942 2 года назад
@@anushkasingh0204 same 20 year and same problem
@HamarDunia
@HamarDunia 2 года назад
I also have same problem
@Goku-rb2jq
@Goku-rb2jq Год назад
Did you come out of it bro
@riteshpujari7036
@riteshpujari7036 Год назад
@@Goku-rb2jq I'm very deep into it. Trying to come out of it soon.
@chachchaji7094
@chachchaji7094 Год назад
आप संकट हरने वाली महान आत्मा हो नमन है आपको। 🙏
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Chachcha Ji Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@uk04explain26
@uk04explain26 9 месяцев назад
Plz mam help
@Azadsingh-bl3eu
@Azadsingh-bl3eu 2 года назад
Bahut achcha lga.. Kaas ye sab 30 saal pahle pta chal jaata..
@yuvikajain1637
@yuvikajain1637 2 года назад
Best psychologist and nice human being
@Bepractical1996
@Bepractical1996 2 года назад
I know ma'am " thank u " is a very small word but I have no more words to greet you, how you sorted my problem , you saved me , thank u so much ....
@whietfield
@whietfield Год назад
I liked the core believing part and have been working on it. I am a mental health nurse from australia and have been suffering from chronic social anxiety since last 20 years. Thank you for sharing such a great information.
@dusky_divine_
@dusky_divine_ Год назад
I am suffering from these symptoms, now I understand which type of problem I am suffering from 🥺
@gkwithshinu
@gkwithshinu Год назад
@summiyabeg4401 Kya use ye bchpan se tha ya achanak hua kyuki mujhe bhi exactly yhi problem h bhaiya! Please btaiye 🙏
@mayurigole6256
@mayurigole6256 2 года назад
It's happening with me bcz i have been judged and humiliated in my childhood...which impacted my mental health badly... You have explained it accurately...this is exactly what happens with me..
@Justmeeee19
@Justmeeee19 Год назад
Yes same with me i don't know but from childhood I was always a person who don't want to show up infront of anyone
@ambikamahto4479
@ambikamahto4479 Год назад
same here🥲
@03ajaypanchal8
@03ajaypanchal8 Год назад
I have also been facing this very badly for last 5 years.. Now I have been 22 years old still I am having to suffer from this very badly... I don't have money so that i can start treatment of myself... I avoid party, function, even hardly go to outside because I get so overwhelmed by this started overthinking, suddenly confidence goes down... In the beginning I used to feel this happens only with me. But since I started social media I got to know this is just a disease which can be cured... I said thank to God.... Just pray for me somehow I will be successful to get a job and soon collect money for my treatment..jai mata di
@rajsadhu4154
@rajsadhu4154 Год назад
Ajay me too
@ankitsinghmirzapur6439
@ankitsinghmirzapur6439 Год назад
​@@03ajaypanchal8 same wid me bro... I want to talk with you and know your prblm..
@sanjaydeshpande1191
@sanjaydeshpande1191 2 года назад
Due to methods of explaining facts I really use to view videos and I really appreciate your work and experience in the infinite field of human psychology. All the best. Thank you
@divyakashyap4819
@divyakashyap4819 2 года назад
Thanks for this wonderful video . 😊 Ma'am.
@ajaykhudaniya1584
@ajaykhudaniya1584 3 месяца назад
Mam Itna elaborated and nicely to kabhi Meri therapist bhi ni smjhati... Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉 For ur invaluable help to me
@sameerkhan77822
@sameerkhan77822 11 месяцев назад
My height is my biggest problem i am very short. Earlier, whenever I used to leave the house, everyone used to make fun of me. School friends, relatives and even school teachers. That's why I stopped going out of the house and now there is a lot of social anxiety i have. & Thank you so much for this informative video! :)
@paytmarmy7515
@paytmarmy7515 2 месяца назад
😂
@ranchiday
@ranchiday 2 года назад
Well-done aisa lagta h apka videos dekh kar hi anxiety khatam hojayega thanks dr.
@AshishParmar-te5pe
@AshishParmar-te5pe 8 месяцев назад
Mam youre best phycologists and doing good work for society
@user-mm8hx4lk6q
@user-mm8hx4lk6q 2 года назад
Very scientific and analytical approach
@trickytipsandgaming1114
@trickytipsandgaming1114 2 года назад
Thank you so much mam i was suffering from social anxiety . I had watched ur video .i m felling much confident now
@harmindersuman810
@harmindersuman810 Год назад
Wow very well explained,Amazing how this things work ❤❤❤❤❤❤❤
@rehmatunisa1484
@rehmatunisa1484 Год назад
Amazing video.....thank you for making such videos.
@mintuborah1478
@mintuborah1478 2 года назад
You are awesome madam. Your explanation style is superb, God bless you
@scientificidealist7342
@scientificidealist7342 2 года назад
Thank you for imparting knowledge
@nileshdewangan6438
@nileshdewangan6438 2 года назад
THANK YOU MAM, THANK YOU MAM, THANK YOU MAM, aap jaise samjhate hai aisa kisi ne nahi samjhaya.
@NewMindGarden
@NewMindGarden 2 года назад
Absolutely amazing.. Very helpful video 👍👍🌷🌷
@ranjeetsharma4342
@ranjeetsharma4342 Год назад
I request you to please make a video on fear of failure . God bless you all the time.
@sandeeprajak8343
@sandeeprajak8343 10 месяцев назад
Thank u mam ... bht hi acche tarike se samjhaya aapne anxiety k bare me ...
@ansarahmad6174
@ansarahmad6174 2 года назад
really my favorite psychologist
@PMTayde
@PMTayde 6 месяцев назад
Aap Bohot hi accha kaam kr Rahi hai madam….🙏🙏🙏
@ajaykeer3144
@ajaykeer3144 2 года назад
Thankyou so much mam.... This video is very helpful 🙏👌👌🙂
@dreamboy5298
@dreamboy5298 2 года назад
Can u make a full series on social anxiety ?
@scientificidealist7342
@scientificidealist7342 2 года назад
Thank you for making the video for us
@shagufaparween-wl6pp
@shagufaparween-wl6pp Год назад
Thank you mam aap bahut achchha batati hai aap bahut achchhi hain
@ArjunSingh-kh8bn
@ArjunSingh-kh8bn 2 года назад
Very good education give by you thank you mam
@jyotivyas9286
@jyotivyas9286 2 года назад
Thank you....Mere Core beliefs bhee main note karke teekhi accha karungi....Thanks mam dr kashika.
@dhruvinshah119
@dhruvinshah119 2 года назад
Very very Helpful!! 🙏🙏🙏💯
@shauket19
@shauket19 25 дней назад
I saw so many videos on these topics but not satisfied. But Ma'am you made a perfect video with solutions. I saw your other videos also. All are very nice. Thanks and respect from Pakistan.
@qaziahmad3483
@qaziahmad3483 2 года назад
Thank u madam I feel such kind of symptoms but still I m not diagnosed as a patient of anxiety
@shiveerawal8766
@shiveerawal8766 2 года назад
Thank you so much Madam for the information 👌🏻
@ashvintank7419
@ashvintank7419 2 года назад
This video verry use full special y Yung person,so aap bade achhe se samjate hai aur hme bahut jyada achha Nashua karte he, 🙏thanku God bless you and I love you 🙏
@smartboygaurav1376
@smartboygaurav1376 2 года назад
Thank you for this video🎥
@AjayKumar-gt1eq
@AjayKumar-gt1eq 2 года назад
Excellent. Thanks
@user-Dham
@user-Dham 2 года назад
Love you mam aap se accha koi guide nahi kar sakta 🥰🥰🥰🙏🙏🙏🙏🙏🙏
@firdausmuhammaddr7282
@firdausmuhammaddr7282 2 года назад
great you are dear Dr kashika Jain
@kmamimra3639
@kmamimra3639 2 года назад
Thanks a lot Ma'am.
@mohd571
@mohd571 Год назад
Thank you for your valuable information...
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear @mehmood7067 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@pravinnatthani7952
@pravinnatthani7952 2 года назад
Thanks madam. V. Good. Guidence
@drvivekpratap
@drvivekpratap 2 года назад
U r best counselor ma'am
@chiranjitghosh8975
@chiranjitghosh8975 Год назад
Your opinions made me confident.. thanks
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Glad to hear that!
@tulikadey9532
@tulikadey9532 8 месяцев назад
Ma'am you are really beautiful inside out ❤️🙇🏻‍♀️💐
@devanshjain3893
@devanshjain3893 Год назад
Very relatable story with 40yr old man
@milib1349
@milib1349 2 года назад
Mam,how nicely you explain..
@Krishna95552
@Krishna95552 2 года назад
Gbu really ur a good psychologist
@jasvindersingh8468
@jasvindersingh8468 Год назад
Thank you so much doctor shaab 🙏
@tariqbarlas8382
@tariqbarlas8382 Год назад
good knowledge...info/tips
@nirmalasingh5401
@nirmalasingh5401 Месяц назад
Thnx a lot ma'am for making this video.
@muhammadsaddique1059
@muhammadsaddique1059 2 года назад
Wow amazing nice I feel so relex thanks mam.
@guddukanojiya3380
@guddukanojiya3380 Год назад
Very right you said sometimes I am too hasty in any work
@ashishparmar9651
@ashishparmar9651 2 года назад
Very good information mem🙏
@souravde8013
@souravde8013 2 года назад
Lot's of thanks ma'am 💘🤗
@santosh680
@santosh680 Год назад
You elucidated this issue so well that i wonder anyone could do that. Thanks for this.
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Santosh Kumar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@santosh680
@santosh680 Год назад
@@DrKashikaJainPsychologist I am lucky to get a reply from you, ma'am :)
@StarAlfaaz0061
@StarAlfaaz0061 2 года назад
Very good psychologist
@akshayissar2607
@akshayissar2607 2 года назад
Really helpful great
@singsaheb2637
@singsaheb2637 2 года назад
Thank you Doctor.
@AmanKumar-zs8yl
@AmanKumar-zs8yl 10 месяцев назад
Very good explanation ma'am....i have achieved a bit in my life...but still feel some social anxiety... I got the causes of those and i can feel how much fear and anxiety were inflicted in me. But still fighting to overcome these and become a normal.. please suggest either on RU-vid or via consultation...i need it. I have good potential in me but these anxiety always run in my mind which reduce my productivity. I want achieve something bigger if I control my negative thoughts and anxiety.
@harsifatkaur8001
@harsifatkaur8001 2 года назад
superb psychologist
@Abhishekkumar-qi5qj
@Abhishekkumar-qi5qj 2 года назад
World best ❤️ teacher love u sister One day I want to meet u 💞💞💞.
@bhagirath327
@bhagirath327 Год назад
Same problem mam with me. Gathering me Jane me Dar Lagta Hai mujhe avoid Karta Hu hamesha
@scientificidealist7342
@scientificidealist7342 2 года назад
You mix very well
@KAUR55055
@KAUR55055 5 месяцев назад
This video is just woww…❤
@suneellydv1823
@suneellydv1823 2 года назад
Thank you so much ma'am You are the God maam
@harishkumarsharma2142
@harishkumarsharma2142 2 года назад
Thanks a lot
@Jharkhand_vibe
@Jharkhand_vibe 9 месяцев назад
U really talked about the core points one of the causes of my social anxiety is that my culture is completely different whenever I meet with my friends I can't relate their talks because unki baatein alg hoti h vesa kuch hota hi nhi h mere ghr me and then i start comparing that my culture , parents , livelihood everything is different from others.
@MYOURCOMRADE
@MYOURCOMRADE 7 месяцев назад
Hello mai v jharkhand se hu aapke comments maine social anxiety k aur videos pe dekha hai mujhe bhi ye problem hai kya aap mujhse baat karoge
@laxman1229
@laxman1229 Год назад
Bahut badiya tha madam I like it
@muhammadsaddique1059
@muhammadsaddique1059 2 года назад
Best Psychologist
@karanmpallan4551
@karanmpallan4551 Год назад
Thanks for the video as I was suffering from this but it was not yet resolved but I will apply some of these methods so that I would change my system of thinking
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear KARAN M Pallan Ji, Please follow the guided techniques in this video to overcome your issues. Stay connected. You are Wonderful You..
@nasiramohsin8074
@nasiramohsin8074 Год назад
Love you dr kashika jain. You are an amazing psychiatrist. Unfortunately I have been suffering from IBS since long. Your lectures are a great help to address or fix my problems. I appreciate your expertise and command over your subject. I want to purchase your book 📚 but don’t know how can I get it since I live in Pakistan 🇵🇰.
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear @nasiramohsin8074 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@kamalk.c1214
@kamalk.c1214 Год назад
Love and respect from Nepal
@roshaniparmar4276
@roshaniparmar4276 Год назад
Thank you so much Mam 👍🏻😇
@aaliyatripathi9081
@aaliyatripathi9081 2 года назад
Very useful video 👏👏
@rohitsaini6891
@rohitsaini6891 Год назад
Good information maam
@ALPHA-xz2xc
@ALPHA-xz2xc Год назад
Thank you Mam ❤❤
@AmanVerma-lk9fg
@AmanVerma-lk9fg 2 года назад
Thank you very much mam 😊❤️🥰🙏
@prettypritee4491
@prettypritee4491 2 года назад
Ma'am, maladaptive daydreaming disorder per ek video banaye please
@dineshkudva6186
@dineshkudva6186 Год назад
Thank you ma'am
@arijitianofficial280
@arijitianofficial280 Год назад
This is my first video that i watched amd i hope that bcz of you mam i will be recover soon after be ok i will come again and i tell my experience ......... This video give me confidence and couse/root where i have to work ...........thanks alot Today is 5 dec 2022
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear @arijitianofficial280 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@tuteradekh6312
@tuteradekh6312 Год назад
Ha Bhai kya huaa fir
@JoginderSingh-ps4ph
@JoginderSingh-ps4ph 2 года назад
Thanks.. I suffer from social anxiety, my core beliefs system is built up very strong, my auto suggession reply very quickly on any subject as per built up system, which outcomes as "pagal" I am very sad..
@sani8261
@sani8261 2 года назад
Mam, HOCD k uper ak solution video dijiye.. CBT OF HOCD
@peadeepyaduvanshi400
@peadeepyaduvanshi400 2 года назад
Excellent
@sanjukumbar1947
@sanjukumbar1947 2 года назад
Very helpful maidem
@shraddhaparashar4398
@shraddhaparashar4398 10 месяцев назад
Great video❤
@dattatryagambhire9001
@dattatryagambhire9001 Год назад
Best video ma'am
@rajendraahirwar7719
@rajendraahirwar7719 Год назад
very nice presentation👍
@keyblue1816
@keyblue1816 5 месяцев назад
Can you please do more videos mam kind request from everyone who suffer from this crippling social anxiety and cant cope up with their day to day life😢
@vipinjaiswal510
@vipinjaiswal510 Год назад
Very nice knowledge
@aamirzain4155
@aamirzain4155 Год назад
Mere saath bhi yahi hota hai....mujhe lagta tha kisi ne jaado tona kar diya mujh pe ...Thank u Dr.
@tashidolma6734
@tashidolma6734 3 месяца назад
How are you now?
@shahnawazzeenat3297
@shahnawazzeenat3297 3 месяца назад
ap kha s ho
@bablahero2813
@bablahero2813 2 года назад
Vry good informetion medam ji
@dattatrayanarale1825
@dattatrayanarale1825 2 года назад
Dil se dhanywad madam
@guddukanojiya3380
@guddukanojiya3380 Год назад
It is good that you are there to explain among us people like doctors are present, nice to talk to you and tell a very good thing, thank you
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Guddu Kanojiya Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@guddukanojiya3380
@guddukanojiya3380 Год назад
Thanks dear🤷‍♂️
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Quando ACELERA eu faço MAIS GRANA 💰
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