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HOW TO PASS THE NASM CPT EXAM THE FIRST TIME! // My Top Studying Tips You Should Know 2022 

Joanna Hart
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HEYY EVERYONE! I passed my NASM Exam and I made this video in hopes that it would help someone else out there with their studying. In this video, I tell you what are the most important topics to study, what study methods and resources I used, and more tips.
THIS VIDEO IS STILL UP TO DATE TO PASS IN 2022!
This video has helped SO many people pass their NASM exam in the past 3 years!
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RESOURCES FOR YOU:
NASM Study Guide
www.nasm.org/docs/PDF/nasm-cp...
Fitness Mentors Study Guide
www.fitnessmentors.com/free-n...
Blood Flow and the Heart Video
• Blood Flow Through the...
Pocket Prep
app.pocketprep.com/
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This video is not sponsored. Everything discussed in this video is 100% from my own personal experience from studying for this exam and taking it.

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4 авг 2024

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Комментарии : 317   
@tylermelton9151
@tylermelton9151 5 лет назад
I just passed my exam today!!!
@ohhhjojo
@ohhhjojo 5 лет назад
WAHOOO CONGRATS!
@scottbaxter3527
@scottbaxter3527 5 лет назад
way to go champ!
@alfredoolvera2469
@alfredoolvera2469 5 лет назад
Which package did you get
@ahmadikram8287
@ahmadikram8287 4 года назад
Congratulations bro
@seanb3525
@seanb3525 4 года назад
Congrats 💪🏾🙏🏽💪🏾
@TealFitForreal
@TealFitForreal 5 лет назад
Just passed the exam earlier today on my first attempt! Kept some of the things you said in mind for my studies and it really helped :) Feels amazing to say I’m NASM certified!!
@ohhhjojo
@ohhhjojo 5 лет назад
YES!!! Congratuluations! I am happy to hear that this was helpful for you!
@ahmadikram8287
@ahmadikram8287 4 года назад
Congratulations
@seanb3525
@seanb3525 4 года назад
Congrats bro 💪🏾🙏🏽💪🏾
@lcg4101
@lcg4101 5 лет назад
I passed on my first attempt!!!! Thank you so much, Joanna! You were 100% spot on.
@ohhhjojo
@ohhhjojo 5 лет назад
CONGRATULATIONS!!!
@dereckadams6473
@dereckadams6473 5 лет назад
How’s it going is this info good for the 6th edition test?
@ahmadikram8287
@ahmadikram8287 4 года назад
Congratulations
@kekoanichols
@kekoanichols 5 лет назад
Passed my exam about a month ago! Your video made huge difference. Looking forward to the journey!
@elisargent8171
@elisargent8171 5 лет назад
SUPER helpful! Thanks for taking so much time to put up this video! I love new study techniques (especially ones that praise the Lord)!
@mikesimunaci1534
@mikesimunaci1534 4 года назад
Ms. Rohlf, thank you for making this video as it helped my pass the exam today. Youre awesome tip of the acronyms was the diff maker in remembering the over and under actives. Youre so kind - thank you!
@daniellei4106
@daniellei4106 3 года назад
So glad I found this video! Saved and subscribed! I just started studying and I love the mnemonic devices you came up with! Thank you! I’ll be sure to post after my exam in a few months!
@rageissuesx621
@rageissuesx621 4 года назад
I take my exam Nov 5th 2019 , I study at least 2 hours everyday and I still feel like I'm not retaining the info. Today's 10/31 , gonna grind out studying this weekend. *** Passed my exam ***
@ohhhjojo
@ohhhjojo 3 года назад
HUGE CONGRATS!
@kylehendrix2091
@kylehendrix2091 5 лет назад
Thank you so much for this info!
@Sleepfairy_
@Sleepfairy_ 5 лет назад
My god, thank you for this! I've been studying for a couple weeks now, and this has made me feel a lot more comfortable, knowing what I should be focusing on. Thank YOU!!!
@ohhhjojo
@ohhhjojo 5 лет назад
You are so welcome! Best of luck!
@ellencharalambous1514
@ellencharalambous1514 5 лет назад
Just wanted to say - I passed my exam earlier last week and I wanted to come on and let you know that this video was the most helpful video I had found. HAGS AGE & Praise The Lord saved me on the test!!!! Thank you!!!!
@ohhhjojo
@ohhhjojo 5 лет назад
HUGE CONGRATS
@ahmadikram8287
@ahmadikram8287 4 года назад
Congratulations
@morganaultman5111
@morganaultman5111 5 лет назад
I passed my test today! I wrote down everything you mentioned for my study guide, and I felt comfortable with every question on my test. Thank you so much for making this video it was a lifesaver. ❤️
@ahmadikram8287
@ahmadikram8287 4 года назад
morgan aultman congratulations
@Persian_Rednek
@Persian_Rednek 4 года назад
Great info! Thanks for this!
@utxa45
@utxa45 5 лет назад
This is the best video I’ve seen on how to be prepared and pass the test by a long shot. Thank you for sharing. Testing soon!
@ohhhjojo
@ohhhjojo 5 лет назад
YAY! You are so so welcome! Best of luck to you.
@mirandaaguirre6687
@mirandaaguirre6687 5 лет назад
You said you used and relied a lot on mnemonic devices to remember stuff. I gotta say that just the ones you listed helped so much. Would love a video on anymore of those for nasm! They were seriously a lifesaver for someone who hasn't used that method before.
@Thesculptfitnesss
@Thesculptfitnesss 5 лет назад
Thank you soo much .. iam planning to take exam soon. This information really boosted me up
@shun-mg3pw
@shun-mg3pw 5 лет назад
Today is 03/31/2019 and I'm prepping to study for my cert test. I have the 6th edition and this is some good information thank you soooooooo much
@zachroth6951
@zachroth6951 4 года назад
Huge thank you & shoutout to you Joanna! This video helped a ton and i was pretty worried about my exam, a little delayed with the shoutout since I passed my exam a few weeks ago but still wanted to make sure you heard!
@ohhhjojo
@ohhhjojo 4 года назад
so happy for you!! I'm glad to hear that this video helped you pass
@laurasinger
@laurasinger 5 лет назад
Hi! I passed my test and wanted to say a huge thank you to YOU! I saw your video a week before my exam. I'd been studying the past few months, but there's just so much material, I still felt in the dark. The nemonic devices, downloading that app (and paying the $20), the video on the heart and ideas on what to focus on were so helpful!! I really don't know if I would have passed had it not been for all of that. Not only that, but focusing on all these areas, I have a better understanding of the material and that's going to serve me in my career as a whole. Thank You!!! :D
@ohhhjojo
@ohhhjojo 5 лет назад
YESSS omg I feel you on all of this and I am SOOO happy this helped you!
@alohacoach8002
@alohacoach8002 5 лет назад
I PASSED MY EXAM FIRST TRY!!!! Thank you for the guidance, yorr tips helped a bunch. I had only 1 month to study, was being pressured by my fitness director to set the date quick and yeah passed my first try. I was not confident on the second half of my test, was doubting so much. But my test supervisor saw me stressed and was happy to tell me I passed. Thanks again for the info to befo me succeed on my first go around.
@ohhhjojo
@ohhhjojo 5 лет назад
HUGE CONGRATS!
@papadre123
@papadre123 6 лет назад
I really appreciate your video! I take my exam this upcoming Monday, when I pass I'll stop by and say thanks. Blessings to you!
@ohhhjojo
@ohhhjojo 5 лет назад
How did you do?!
@alfredoolvera2469
@alfredoolvera2469 5 лет назад
Your video was awesome. All this info will assist me to get certified. Thanks
@lorianncaliguire7345
@lorianncaliguire7345 5 лет назад
Thank you. Extremely helpful
@cassandramia13
@cassandramia13 4 года назад
Thank you for this video! I’m starting my CPT certificate and i read chapter 1 & 13 an I’m like wooaaaahhhhhh lol. Thank you so much I’m excited to continue deff gave me hope
@TheToreyStorey89
@TheToreyStorey89 4 года назад
Thank you for all the advice..I have been studying lots but this was a great help!
@ohhhjojo
@ohhhjojo 3 года назад
I am so glad to hear that! You are very welcome, happy to help.
@TheToreyStorey89
@TheToreyStorey89 3 года назад
I am passed! You must of given me the extra touch !
@NI-CO-LA
@NI-CO-LA 4 года назад
Great vid. I started studying today. I completed chapters one and two and passed both quizzes. Very excited. I want to get it done ASAP! Lol.
@TeasiaBattle
@TeasiaBattle 5 лет назад
This was a really informative video! I always do bad on standardized testing and ended up failing on the first exam but I'm hoping after following your tips in the video that I do pass.
@ohhhjojo
@ohhhjojo 5 лет назад
best of luck to you! thanks so much for watching
@hybridhybrid8507
@hybridhybrid8507 5 лет назад
Thank you this video was very helpful!!!💪
@ohhhjojo
@ohhhjojo 5 лет назад
you're welcome!
@LifeThug666
@LifeThug666 5 лет назад
I loved how honest you were with what to focus on. Thank you madam.
@JD-ql5rl
@JD-ql5rl 4 года назад
Your video was great. Thank you your advice on pocket really helped. I passed today. Thanks again.
@ohhhjojo
@ohhhjojo 3 года назад
huge congrats! I am so glad you found this video helpful
@AveryJoi
@AveryJoi 5 лет назад
This was very helpful! Thanks so much
@ohhhjojo
@ohhhjojo 5 лет назад
You're so welcome :)
@synthiaduong2998
@synthiaduong2998 5 лет назад
This video was super helpful! Just passed my exam today ♥️
@ROCKETDEJATULLOCH
@ROCKETDEJATULLOCH 5 лет назад
Syn D CONGRATULATIONS 🎊
@dakotaabel7135
@dakotaabel7135 4 года назад
This is so detailed thank you so much! I have my exam in December this is going to help SO MUCH. Again THANK YOU!!!
@ohhhjojo
@ohhhjojo 4 года назад
BEST OF LUCK!
@isaackoenig2864
@isaackoenig2864 5 лет назад
I passed my Exam! Thanks for posting this. I watched this video as part of my prepe for the exam!
@ohhhjojo
@ohhhjojo 5 лет назад
CONGRATS
@madisonjudge6240
@madisonjudge6240 4 года назад
This video was so helpful!! Passed my exam two weeks ago :)
@ohhhjojo
@ohhhjojo 4 года назад
HUGE CONGRATS!
@zakc2837
@zakc2837 5 лет назад
I passed. Thank you for posting this. It helped me out a lot. 😊
@ohhhjojo
@ohhhjojo 5 лет назад
CONGRATS! You're so welcome!
@christinef.lafiura8193
@christinef.lafiura8193 5 лет назад
Thank you for this detailed and precise description of how you passed your NASM exam! I particularly appreciate the specific pointers you give such as "HAGS" and "AGE" as well as the suggestions for the phone app and study-guide domains. You are clearly well-versed in your knowledge and that is due to your dedication and hard work throughout the study process. I am scheduled to take my exam in just a little over two weeks and I have been sticking to my study schedule and immersing myself in everything NASM! I thank you for your time in making this video and hope I can count myself among the "passers" I'll let you know after May 23rd! Keep up the good work!
@ohhhjojo
@ohhhjojo 5 лет назад
I appreciate that so much and I am so glad this was helpful for you!! Yes, please do let me know how you did! Best of luck!!
@christinef.lafiura8193
@christinef.lafiura8193 5 лет назад
Joanna Rohlf Hello Joanna! Yes I passed! Thank you for your post and all your advice and pointers as well as the link to the heart lesson given by a nurse! All that info was immeasurable! Good People doing Good Things for the Good of the World!
@devonfarmer5180
@devonfarmer5180 4 года назад
Very detailed,.good info. I just purchased the self study course. Thanks for the intel.
@tinababygurl2459
@tinababygurl2459 5 лет назад
Thank u so much although my questions focused on different aspects of my exam I did everything u said and passed my exam today first time YAYYYY THANK U FOR MAKING THIS
@ohhhjojo
@ohhhjojo 5 лет назад
YESS CONGRATS!
@dancie95
@dancie95 4 года назад
This video was SO helpful! Thank you thank you!!! I have been reading and reading and reading and it’s good to know what I really need to focus on. I did buy the pocket prep app and I agree that it is one of the best test prep tools! My test is on 3/6/20. Fingers crossed!!
@ohhhjojo
@ohhhjojo 3 года назад
did you pass??
@caroljones1033
@caroljones1033 5 лет назад
Great contents! Can’t wait to pass my exam.
@ohhhjojo
@ohhhjojo 5 лет назад
thank you! best of luck!
@erinb6313
@erinb6313 5 лет назад
Just passed the NASM exam this morning! Thanks so much specifically for the tip about using mnemoic devices for the overactive/underactive muscles - used the two examples you provided and made up my own for the rest, and it really helped! :)
@ohhhjojo
@ohhhjojo 5 лет назад
YAY! congrats!
@dereckadams6473
@dereckadams6473 5 лет назад
How’s it going is this info good for the 6th edition test?
@ahmadikram8287
@ahmadikram8287 4 года назад
Congratulations
@ChristinaMaeee
@ChristinaMaeee 5 лет назад
honestly, found your video beyond helpful!! I'm struggling a bit studying for this exam. and I found all of what you said, to be beyond helpful!! THANK YOU, THANK YOU!!
@ohhhjojo
@ohhhjojo 5 лет назад
You are SOOO welcome! I am happy to hear this was helpful for you :)
@seuellanthony
@seuellanthony 5 лет назад
Thank you! This video helped a lot I passed my exam a couple weeks ago
@ohhhjojo
@ohhhjojo 5 лет назад
CONGRATS!
@soly6514
@soly6514 4 года назад
Thanks Joanna ✨ I just bought the Self Study NASM CPT Program and this video has helped A LOT! I will definitely comment again when I PASS 😏😉
@ohhhjojo
@ohhhjojo 4 года назад
you got this girl! best of luck to you
@TheElisabette
@TheElisabette 3 года назад
I just passed my test. Everything thats on this vid is right on point. Keep in mind, the framing of the questions in the actual exam are posed differently (with a few exceptions) than the prep exam questions. So learn and understand the material at its core and you should be fine.
@ohhhjojo
@ohhhjojo 3 года назад
CONGRATS!
@builtbyteamhatch
@builtbyteamhatch 5 лет назад
Just signed up for my books today! Ek!
@adamtamer8850
@adamtamer8850 5 лет назад
Just passed the exam.. thanks for the pocket prep app tip.. it made a HUGE difference :)
@ohhhjojo
@ohhhjojo 5 лет назад
YAY!! You are so welcome! Congratulations
@4otiot
@4otiot 5 лет назад
Hey Joanna, this was so helpful! I'm studying for the Exam right now planning to pass it 1st try your Mnemonic devices were so creative and helpful! could you share the other ones you used?
@carlaskorner
@carlaskorner 4 года назад
Purchased it last week I am so excited to take the exam and become a CPT! Thanks for the info!
@ohhhjojo
@ohhhjojo 4 года назад
best of luck! you're so welcome :)
@shanbrown3285
@shanbrown3285 5 лет назад
Thank you!!
@timcorcoran7342
@timcorcoran7342 5 лет назад
super helpful thank you
@langstonprovitt32
@langstonprovitt32 4 года назад
Wanted to stop by and say that I passed my exam a few days ago! Thank you so much for these tips. They really helped me focus on the specific things that were going to be on the exam and it was a breeze.
@ohhhjojo
@ohhhjojo 4 года назад
HUGE CONGRATS
@levarrichmond9522
@levarrichmond9522 5 лет назад
This is a great video, God bless you
@caitlinborrett6940
@caitlinborrett6940 4 года назад
thank you for this im so nervous!!!!
@ohhhjojo
@ohhhjojo 4 года назад
YOU GOT THIS
@angelaraguro1944
@angelaraguro1944 5 лет назад
I am studying on my own. And I believe that this is gonna really help me with my study habits. I have the textbook Nasm 6th edition and I’m on chapter 1. I’ll surely use the advices you said! I’ll let you know if I’m ready to take the test.
@sailorsoap
@sailorsoap 5 лет назад
how did it go?
@nicolaspichardo3861
@nicolaspichardo3861 5 лет назад
Just passed my exam! Thanks for the Pocket prep tip, it was huge. I was able to take the test with my online CPR cert though. Thanks for this!
@ohhhjojo
@ohhhjojo 5 лет назад
You are sooo welcome! Congratulations!!
@jlynnglamour3719
@jlynnglamour3719 5 лет назад
Which online place did u get ur CPR through?
@kiannaa836
@kiannaa836 6 лет назад
Thank you so much! I take my exam this Saturday and I'm so grateful I'm watching this video now
@ohhhjojo
@ohhhjojo 6 лет назад
omgggg best of luck to you girl! You will do amazing! Please let me know if you pass it
@pulidoc888
@pulidoc888 6 лет назад
How much is it? Do I need to take a course online? Or self study & after take the exam.
@ohhhjojo
@ohhhjojo 5 лет назад
the self study program is $500 - you have 6 months of reading the content and going through the modules and taking practice exams. you can also schedule to take the test through the program. this is what I did!
@brandonramirez9580
@brandonramirez9580 5 лет назад
do you take the exam online or do you go somewhere?
@momosidibe8528
@momosidibe8528 5 лет назад
Hi i did pass my test yesterday just want to say thank you for the support.
@ohhhjojo
@ohhhjojo 5 лет назад
You are so welcome! Congrats!
@brittneyfruge2330
@brittneyfruge2330 5 лет назад
Super helpful! Thanks sooo much!!!!!
@ohhhjojo
@ohhhjojo 5 лет назад
you're so welcome!
@brittneyfruge2330
@brittneyfruge2330 5 лет назад
@@ohhhjojo Hey! I went to FitnessMentors and it looks like you do have to pay for the study guide and practice quizzes. Is there a secret way around this? :)
@kevinallen5450
@kevinallen5450 6 лет назад
Hello, congratulation on passed the Exam. I'm deaf, I'm currently reviewing it. I'm so so nervous about the exam tho. Your tips are very helpful. Thank you
@ohhhjojo
@ohhhjojo 6 лет назад
thank you! when is your test? You will do great!
@hpdrulz15
@hpdrulz15 6 лет назад
Just passed! Your mnemonics helped me a lot.
@ohhhjojo
@ohhhjojo 6 лет назад
ahhhh congratulations!!! i am so happy they did!
@CarlosGarcia-re7vk
@CarlosGarcia-re7vk 5 лет назад
Super helpfull video, just passed the exam today and words cannot describe how happy I feel. Praise the lord!!!
@ohhhjojo
@ohhhjojo 5 лет назад
YAYY! Congrats!
@ameliastone9257
@ameliastone9257 6 лет назад
Thank for the heads up! I got certified in phlebotomy and for some reason learning how the heart worked was the only thing I found hard!
@ohhhjojo
@ohhhjojo 6 лет назад
Amelia Stone totally understand that, it’s pretty tricky! But that video helped so much!
@kevinfok4124
@kevinfok4124 3 года назад
I downloaded the pocket prep app, it was KEY to passing. Thank you!!!
@ohhhjojo
@ohhhjojo 3 года назад
you are so welcome!!
@mactireliath2356
@mactireliath2356 5 лет назад
A comprehensive review, absolutely. I have a little over a month before I have to take the exam, and I'm scared as hell, lol. I felt like I've learned so much, but at the same time I feel like I don't know anything. Thanks again
@ohhhjojo
@ohhhjojo 5 лет назад
best of luck to you!
@JohnnyHeracles
@JohnnyHeracles 5 лет назад
I feel the same way
@bethanygish7645
@bethanygish7645 6 лет назад
Congrats on passing 💪🏻💪🏻
@ohhhjojo
@ohhhjojo 6 лет назад
Bethany Gish thank you!
@fitnessinyourmouth5363
@fitnessinyourmouth5363 5 лет назад
I took the ACE exam several years back and now own and operate my own Personal Training suite & 24 hour gym. A friend of mine is wanting to try and do something similar and is taking the NASM exam. I am going to take it with him just to do it. I appreciate you taking time to share this information.
@ohhhjojo
@ohhhjojo 5 лет назад
you're so welcome! Would love to hear your thoughts on it after you take it
@nicolecarter5367
@nicolecarter5367 4 года назад
Fitnessinyourmouth I would love to know your opinions on the differences between the two.
@PoloMangat
@PoloMangat 5 лет назад
Great video! Going to get mine!
@ohhhjojo
@ohhhjojo 5 лет назад
best of luck!
@PoloMangat
@PoloMangat 5 лет назад
@@ohhhjojo Thanks, any ways to save money on this or nah? XD
@ohhhjojo
@ohhhjojo 5 лет назад
sadly, I wish I knew haha
@ylljamgjikola6834
@ylljamgjikola6834 4 года назад
congrats I am taking exactly the same lessons to pass my NASM exam hopefully I will pass on the upcoming days
@ohhhjojo
@ohhhjojo 4 года назад
best of luck!
@sunmiconway2199
@sunmiconway2199 5 лет назад
Thanks for posting this video.. and to my surprise I’m already following you on Instagram..
@ohhhjojo
@ohhhjojo 5 лет назад
you're so welcome! aww well that is very good news :)
@fernieb
@fernieb 5 лет назад
Thanks for the insight! This definitely gives me peace of mind. Were the actual practice test questions from the pocket app in the exam though? Or were they different? Thanks again!
@ohhhjojo
@ohhhjojo 5 лет назад
I've tried to decide if questions I recognized were from the pocket prep app or the self study practice tools, but to be honest, I am not 100% sure. I definitely can tell you though that I felt a lot better having extra questions to practice, just in case. Helped me feel more confident going into it.
@ALiTheProdigy
@ALiTheProdigy 6 лет назад
I just got that app you suggested, this thing is SUPER helpful. So far I've just been retaking the practice quizzes over and over, but this is going to be great. I'm going to take my test at the end of next month, so I'll let you know how it goes
@ohhhjojo
@ohhhjojo 6 лет назад
right?! I am so glad I downloaded that thing. I still have it too, never going to delete it lol. Oh man, yeahhh you'll pass no problem!! Best of luck to you.
@ALiTheProdigy
@ALiTheProdigy 5 лет назад
@@ohhhjojo HEY I GOT MY CERTIFICATION
@ohhhjojo
@ohhhjojo 5 лет назад
YESS!! Congratulations!!!
@ALiTheProdigy
@ALiTheProdigy 5 лет назад
@@ohhhjojo I'm telling you right now I definitely couldn't have done it without you or this video, that app you recommended was a LIFE SAVER
@tiinymiia3341
@tiinymiia3341 5 лет назад
I just signed up to start the course and I am so nervous and scared can’t wait to take the test
@youngalphamalestrategies9875
@youngalphamalestrategies9875 5 лет назад
Thanks, by the way I got the app to help me study and it does help most definitely.
@ohhhjojo
@ohhhjojo 5 лет назад
Yesss, for sure. I am glad I got that app!
@papadre123
@papadre123 5 лет назад
Passed first time!!! Thanks for the info!!! Sept 2018 NYC
@ohhhjojo
@ohhhjojo 5 лет назад
YESSS! CONGRATULATIONS!
@papadre123
@papadre123 5 лет назад
@@ohhhjojo thanks 🤗
@savvybrown7878
@savvybrown7878 5 лет назад
Im so glad I found you. I am just starting so I want to pass in June.
@Trythisfitness
@Trythisfitness 5 лет назад
subbed, helpful video. i'm going to follow you on social and i'm going to go for the self study also, thank you for the help :)
@ohhhjojo
@ohhhjojo 5 лет назад
Wonderful! Thanks so much!
@user-gt7gd9jl8z
@user-gt7gd9jl8z 3 года назад
Thank you so much for your great video? I am thinking about studying for NASM exam over 6 months and taking it. For this period of time, at least for how many hours do you think I should each day?
@jrpcarin
@jrpcarin 5 лет назад
What Mnemonics did you use for low back arches, knees move inward, and feet turn out? I like this idea just have a hard time
@healthylifewithjen8315
@healthylifewithjen8315 5 лет назад
hi!! I appreciate your video, I have always been terrible at taking tests, I freak out and get anxiety I have been studying a lot and have taken all the test and made a 100 on each module test and then the study guide test 100 on each 6 the final I made a 90% how different is the actual test compared to the practice test online? just wondering what else I really grab onto that I don't freak out so much. My test is a week from Wednesday any extra help would be so appreciated.
@oklahomasupercell
@oklahomasupercell 5 лет назад
I passed yesterday. A lot of questions are exact from the practice ones. Others made you think= You MUST know and UNDERSTAND the info; not just skim thru and think....Im gonna get a job as a trainer soon. Thanks Joanna for the info here. It did HELP :)))
@cameronjacobson7139
@cameronjacobson7139 5 лет назад
A lot of the questions are exact on the practice questions from NASM or the pocket prep app??
@cameronjacobson7139
@cameronjacobson7139 5 лет назад
Any other info that you think could help me pass my test? :)
@ohhhjojo
@ohhhjojo 5 лет назад
congrats!! you're so welcome! happy to help :)
@ohhhjojo
@ohhhjojo 5 лет назад
I would say that there are a LOT of similarities, which is why more so understanding the material is important and not just trying to memorize
@oklahomasupercell
@oklahomasupercell 5 лет назад
@@cameronjacobson7139 None really came from my Pocket Prep but realize there are multiple versions of the exam pulled at random from a block of questions. As Joanna stated, KNOW/UNDERSTAND the info because the questions are re-worded into making you think. The majority are this way; however some are nearly identical to the practice ones but again this is not a reason to not understand the text. Best of luck.
@rebekahvarney_
@rebekahvarney_ 5 лет назад
I’m taking my test this Thursday and I’m kinda nervous! I’m having trouble memorizing the under/over acting muscles :( Soo many to know!
@andreabrown8764
@andreabrown8764 5 лет назад
Joanna did you have to know all of the isolated and integrated functions of the muscles?
@itsveebih
@itsveebih 5 лет назад
I purchased the 4th edition back in 2013 but I ended up changing my career path. Now that I'm looking to get back into fitness is the 4th edition antiquated? Or are there just a few things that have changed and overall the key points are the same. I just want to know if it's worth purchasing the newest edition.
@ohhhjojo
@ohhhjojo 5 лет назад
the information has definitely been updated and there are a couple of new chapters even added where content from those particular chapters were included in the exam
@ant7440
@ant7440 4 года назад
I've been studying for a month now and l hate that some programs allow open book exams
@dinofitcoach
@dinofitcoach 4 года назад
thank you so much it was very helpful video. how did you got the NASM course on a book?? I purchased the course and mine is online only and it seems like its going to be expired within a year I would like to keep some information of my course in hand
@marie-pierlarose1210
@marie-pierlarose1210 4 года назад
hi Joanna, thank you for the tips that we will eventually see in the NASM final exam :) I have a question for you... are the questions similar to the CPT study guide? Are all the questions in the form of a choice of answer?
@ohhhjojo
@ohhhjojo 4 года назад
they are around the same idea, but it is really important that you understand the material rather than just trying to memorize questions and answers
@superduperjoi6800
@superduperjoi6800 5 лет назад
Hey this is cool and very helpful . My name is Joanna Too!!
@ohhhjojo
@ohhhjojo 5 лет назад
oh hello! haha
@SpookVolt
@SpookVolt 5 лет назад
So you need certification to take the NASM exam? What is AED AND CRP and how do we prepare for those?
@Joensvazquez
@Joensvazquez 4 года назад
I’m gearing up to take it and you provided a lot for me to be confident I will succeed and congratulations to you. For passing. Are you currently working using your certification?
@ohhhjojo
@ohhhjojo 3 года назад
Yep! I run my own personal training business
@atp_powerlifting560
@atp_powerlifting560 5 лет назад
I passed. The app helped so much! I think I could have passed with just the use of the app
@HuneeBea-UTY
@HuneeBea-UTY 5 лет назад
THEY HAVE A APP ??
@atp_powerlifting560
@atp_powerlifting560 5 лет назад
@@HuneeBea-UTY watch the video lol
@NI-CO-LA
@NI-CO-LA 4 года назад
Are there a lot of questions on the exam on chapter 4? Exercise metabolism and bioenergetics? Seems a little difficult, but I will spend more time on it.
@mads_library
@mads_library 5 лет назад
Do you remember an estimated number if questions that were asked? And were they mostly multiple choice or written answers? Thank you so much! This helps immensely
@ohhhjojo
@ohhhjojo 5 лет назад
it tells you when you sign up for the self study program. everything is multiple choice and about 75 questions or so
@mrugeshmaheshwari390
@mrugeshmaheshwari390 5 лет назад
how much from the " chronic health conditions and physical or functional limitations" ???????
@tonjaellerbroek3705
@tonjaellerbroek3705 4 года назад
Thank you for the awesome phrases for the OHSA! I don't understand which muscles go with each letter for "Praise the Lord". Do you mind clarifying that please?
@tonjaellerbroek3705
@tonjaellerbroek3705 4 года назад
scratch that, I got it. Thank you
@kailyndabe6474
@kailyndabe6474 5 лет назад
I am getting SOO nervous for my exam! This video was extremely helpful though. I am going to go over the pocket prep questions as you suggested. But also, I was wondering if you found the 120 question practice test on the NASM Self Study website to be a good representation of the actual exam? I am scoring well on those practice tests, but I am worried that the actual exam will be harder or will not cover the same material that was covered on the practice test.
@ohhhjojo
@ohhhjojo 5 лет назад
I would say definitely take advantage of ANY resources you can. You never know when questions could be similar or overlap. I utilized literally everything that was available to me.
@johnbrowning6940
@johnbrowning6940 5 лет назад
I'm preparing for my exam and this video was extremely helpful thank you 👍💪
@Whatacomedian_
@Whatacomedian_ 4 года назад
The only thing that makes me feel insecure is the quiz at the end of the chapters? Only ten questions and its recycled everytime. Im probably going to pay for that app you stated.
@Dulce.MacDonald
@Dulce.MacDonald 5 лет назад
mine didn't come with the hardcover textbook ):
@sylviazhou3185
@sylviazhou3185 5 лет назад
THX soooo much darling.But i still have some confusions with the CPR certification.I just learned some couses online and passed the exam from the website.They charged me around 12 💲,and said will send me the certification after a few days.I was wondering whether the certification would be accepted for the NASM exam...
@ohhhjojo
@ohhhjojo 5 лет назад
No! This is not the right certification for CPR under NASM. You must go and take the in person CPR certification in order for it to be validated.
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