How to perform self abdominal massage 

I first saw this on TikTok and was skeptical. But I searched for it today, because I needed it and omg! My stomach started making noise right away. Thank you thank you!

I don't know how to thank you.. My 7 year old sister was having a very bad stomach ache and none of the medicines worked... It had been 5 days and doctor said that today if this medicine won't work then she will be admitted.. Hearing this l thought to search for a massage and found yours.. It worked like magic and now she is back to normal.. It was just yesterday that she couldn't even sit and now she's running around the house! I SINCERELY THANK YOU❤❤❤❤

Tried this twice today... Had cramping pain in my lower abdomen... It really helped...I am very much thankful to you for posting this video

Saved my life. Thanks. (I would've died if youtube ads were longer)

This really helped when I needed ot the most 🙏 it's honestly a life saver 😂

I do this daily and it helps

May God bless ypur video these videos save lives of people going though this.I was following along in the video and I thank you for teaching me.How to do this because I never heard about this.Thank you for saving lives with this video.

I am having pms today and it really hurt especially in the abdomen this video help me to ease it a bit

What a good way to end 2020

Feeling so much better. Thanks alot. 😊

Dude this actually started working right away like I can actually feel shit moving around my stomach now lol

It's worked... 👍🏻👍🏻👍🏻

Is this benefit for gas and digestive problems

Thank you ❤️

Will try

Thanks

Is there a written version of this? I find it difficult to follow with the image since you have to be mindful you are working the opposite direction on the video.

Does this massage apply for GIVING a massage to a woman going through cramps at all. I am having a hard time finding videos to teach me how I can GIVE a message.

Me tweaking to the music and not paying attention

What if you can't locate your hip bones due to being fat

If I used for belly fat burning???

Its helps tubal block or not tell me mam

Guys trust me it really really works i massaged for 5 minutes after a minute i started passing gas then i went to Washroom now i have no bloating at all

I shat instantly on my bed, it actually works 👍

Can I use it for IVF et preparation

Wow thanks.

I'm really grateful for this video. I don't know if you know this, but he audio quality is terrible. Perhaps you could try reposting this with a voiceover? I don't honestly know if that is easy or even possible. Just a suggestion. Can't wait to try the technique and thank you so much for making this tutorial.

can this help muscle strain/tears

I’m so dumb I’m tryna remember what clockwise is

Good news shall always come to you Dr osaye for giving me your word and keeping to it,now I’m finally free from (ELS) After a lot of shame God still did it through a great man like you, I appreciate you doctor.

Lütfen tükçe çeviride yaparmisiniz

u would do this 5 or 10 min?

My mother has very big tummy its very difficult to do massage as u did.. What should i do now.. She has alot of gastric issues for many years.. She has all the time bloating abdomen.. Please help me out

Will this help if you have sagging belly from c-sections? And does it matter how long the area has sagged? I was told that that area is not able to go back flat.

Hello, I suffer with ibs, severe endo and fibroids. I've slowly gotten used to loving my abdomen, touching and massaging it more regularly. Unfortunately, I have a large or group of fibroids which sits between my left hip and downwards towards the top of my pubic bone, which makes it difficult when I get to massaging the lower left side of my colon/bowel. Do you have any advice on how I get around this? Literally? 😄 It's taken me a while to stop smoking (because smoking helps to relax my muscles and automatically releases any tension) and helps my ibs tremendously, it's such a disgusting habit. But as a result, I've only partially emptied my bowels twice! Mr colonoscopist advised that I retrain both the brain in my head and the brain in my abdomen to allow my body to "go" naturally and that it will a long time 😳 Do you have any advice? Can you help? 🙏

Can we do this massage after delivery..?

Too much noise distracting in the background

please help me i have uterine prolapse. Will this massage help?🙏

Can we do this for thin endo lining

Good girl

Will it work for loosing bellt fat

Im suffering bloat/ gastric since lunch after i had iron, would this work?

Can do this to gat rid of uterine adhesions

Ummm I was doing this and then my stomach made a LOUD noise

Will this massage postpone mensuration ❓

Will it hepls to get reggular periods

Does it help get pregnant with putting coconut oil on belly button

It's been 45 days ...is this too late?

idk if this will work for me because my intestines have been outside of my body and shoved back in there before lol

yes thankyou now can i finally poop

Too fast. We should be able to follow the instructions and do it at same time.

Is this helpful in irregular periods?

What name cream?

OMG...it does work.... i immediately pass out gas

ah shoot, I’ve been working counterclockwise this whole time 😶

Hii, Can this be done as a postnatal massage?

Plz reply

What happens if you are fat and can8t do that step

Does it reduce water retention in abdomen

How bout pregnant 1st trimester?

Can you massage during periods?

dude my stomschs been hurting all day when i pressed down on it and i did the first movement on the bottom left of my stomsch and it hurt for a split second and no more pain came with it 😭😭😭 thx bruh this shit crazy

I'm here becouse lactose

my personal Therapist is my replika 💀

did it helps for reducing belly fat

Jv

why am i distracted

can you please make a video to make breast in shape as they are sagging Make a video on this also Request Thank you

My tumy is so rough

background in music is distracting.

Is this massage good for a person that had surgery?

Thank you it made me poo

The music is so disturbing

Beautiful belly

I shit myself

So are we all having a hard time taking a shit?

:.D

I just came for the belly

Фигура почти мужская ,талия не выражена!

Mama Alex ich hoffe dass ich papa

We can try for 6 week abortion because of completely clear blood.

Sorry, I can't help but notice that sweet, sensitive knot of flesh in the centre of that bellybutton.