How to practice for sport shots, even on a house pattern. 

MALLRATS! I love that quote!

I am not a pro but a couple of things I am working on for balance is. Insure my left arm is shoulder height thumb down and the arm should not be behind me! Also I tend to bend over to much which is a almost guarantee to fall off the shot. What u mentioned of bending the left knee can raise your torso, body position to be a bit over your knee where it should be. Keep up the good teaching love it!

Played on a sport shot/challenge pattern (34ft, 5to1) last night and our local PSO gave us some advice on how we might approach it and he was suggesting first arrow with a "tour" type ball (I have a Web Tour Solid), and it was a great lesson when I threw 3 gutter balls in the first game, but got a lot more focused by game 3 on hitting 5,6 or 7 board with target being 5 board, outside 5 seemed to be OB, but a great lesson learned. When I hit my target, I was rewarded, for game 2, I wanted to see what my normal line 20-12-8 would look like on a pattern like that, welll....it was not pretty even though I kept making small moves left, it was much tougher than our typically house shot to find the right combination of speed and rotation. All in all I enjoy this sport shot/challenge pattern League (non-sanctioned/scratch/no prize), it is a real eye opener and actually quite fun. Not to many challenge or sport shot tournaments in my area, but if I do ever sign up for one, I will take your tips from this video to prepare...Thanks for the video