How to prepare turnip soup or vitamin soup suitable for winter and colds 

How to prepare turnip soup or vitamin soup suitable for winter and colds
Ingredients 4_6 people
2 medium turnips
Lentils or mung beans half a cup
Salt, pepper and turmeric as needed
Half a cup of half-grain rice
2 large onions
The best water
Dried mint
Spinach, coriander, leeks and parsley (vegetable soup) 350 g cleaned
8 to 10 glasses of water or meat extract
1 sour lemon