There are times in life when the people close to us don't recognize our true value. In these situations, it's important to demonstrate our worth instead of feeling hurt or upset. In this video, Dr. Mary Matilda shares practical ways to show our self-worth. Self-worth is the belief that we are valuable and deserving of love and respect, regardless of our achievements or how others perceive us. Building self-worth involves recognizing our strengths, setting healthy boundaries, and practicing self-compassion. Dr. Matilda highlights the significance of surrounding ourselves with supportive and positive people who appreciate our value. She suggests that acquiring wisdom, treating everyone with kindness and respect and maintaining a positive inner dialogue to reinforce our sense of worthiness. By following these strategies, viewers can learn to affirm their self-worth and cultivate a more fulfilling and confident life.
#selfworth #selfimprovement #MaryMatilda
Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (MSc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a graduate in Law (LLB)
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21 авг 2024
