HOW TO REACH YOUR FITNESS GOALS DURING THE HOLIDAYS: friendsgiving, hourglass workout + life update!

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HELLO HELLO! Today’s vlog is a day in my life filled with prepping for a trip, a killer back workout, and friendsgiving. In this video I also talk about how I handle the holidays while still reaching my fitness goals. I asked you guys what kind of videos you want to see and a lot of you asked for more daily vlogs/longer videos so here you go! I am definitely going to be trying to upload more frequently (2x a week?) and I am considering some kind of vlogmas so let me know in the comments if you would be interested!
FOLLOW my other platforms to stay connected!! I am always answering my DMs!
instagram: ameliedesai
fitness instagram: fitwamelie
tiktok: amelie.desai
pinterest: ameliedesai
Links in video:
Not my exact one: frother www.amazon.com...
Sports bra - www.amazon.com...
Shorts - www.amazon.com...
Leather skirt- us.princesspol...
Leather puffer jacket - www.hollisterc...
Music by Nico Anuch - Tropical Breeze - thmatc.co/?l=B...
Music by Obie Hans - Lucid Dreaming - thmatc.co/?l=7...
#fitness #lifestyle #wellness #california #teen #viral #thanksgiving #holiday #diml #getreadywithme #friends #giving #workoutmotivation #back #pullday #workoutroutine #fitnessjourney #lifestylevlog #vlogs #vlog #shopping #haul #video

Опубликовано:

25 сен 2024

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Комментарии : 54

@mariamangion21 Год назад

Every time I open up one of your videos I am immediately filled with the coziness of your editing, and the warmth of your heart! You have a good personality and you’re such a positive beam of light in all your videos 🥹🍂

@bellafrancess Год назад

You are the only fitness youtuber who has managed to keep me motivated and determined to work out, the advice your give and the way u carry yourself inspires me so much!! This is the furtherest I have ever lived from a gym and I still manage to get myself to walk 30 minutes one way after a 12 hour shift. Thank youuu

@ameliedesai Год назад

YOU inspire ME

@elysesovar9086 Год назад

i love how you talk about food it’s such a good message to the world

@selb7322 Год назад

after watching your fitness journey video, ive been binge-watching all your other videos! i can honestly say youve motivated me so much to get out of my rut and back into my fitness journey!💗💗

@ameliedesai Год назад

🥰🥰you got this!

@kathyj_ Год назад

YESS TWO VIDEOS IN TWO DAYS 💪💪

@ameliedesai Год назад

hehe i have extra time over thanksgiving break!

@oliviapomeroy6743 Год назад

This was my first time watching one of your videos and I really enjoyed it. You are a very inspirational person and a great youtuber, you carry yourself so well and with lots of confidence. You also seem like a really easy and nice person to talk to :) Watching your video gave me so much motivation.♥

@Strawberry12243 Год назад

Omg Amelie thank you for the little thanksgiving food talk bc I soo needed that!! I always feel so bad when I eat stuff I plan not to. But I will for sure be enjoying my thanksgiving food but also being mindful and having portion control. Thank you!! Happy Thanksgiving❤

@ameliedesai Год назад

yes I hope you had an amazing thanksgiving last night!

@azraoezz Год назад

been watching almost all of your recent videos, love your channel!!

@c.ggu. Год назад

I enjoy watching your videos so much I am always so excited when you post something, especially on RU-vid. You really inspire me and many others so much, thank you for that🫶🏼

@lesliegarcia7814 Год назад

You are so relatable and charming

@math0954 Год назад

thank you for your talk on thanksgiving i really appreciated it!! xxxx

@2121aks Год назад

Absolutely loved it ! Keep posting regularly..u reallly inspire me❣

@tamirisluiza4676 Год назад

I AM SO HAPPY WITH YOU POSTING A LOTTTT❤

@ameliedesai Год назад

i’m going to try and start posting 2x a week (school permitting)

@brainrot34 Год назад

I’m always looking forward to your next video, so I’m surprised to see you post even amid the holidays!! you are honestly so inspiring and this came at the perfect time for me, being confused about how all these family get togethers may affect my health journey. Thank you for making the extra effort to put out a video for us ☺️💖

@edwardleecaliforniausa Год назад

Good morning Amelie happy Friday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

@MiaNicole. Год назад

I truly love watching your channel Amelie🫶🏼 love the longer videos too

@CaLi_PrOoF Год назад

Turkey & pumpkin pie the healthiest of pies not bad . We got to live so gotta enjoy a nice fulfilling meal at least once or twice a week

@elinanikolopoulou1769 Год назад

Scarlett is so pretty !

@hannahexum4982 Год назад

Thank you Amelie for the great content!! God bless 🍁🤍🙏🏼

@addisondavilaa Год назад

You're so pretty

@evyzhushen3613 Год назад

always love your videos!

@GloriaGladene Год назад

Hey girly I’m an esthetician and that grapefruit scrub has been seen in clients where those beads don’t dissolve and get lodged under the skin 😢 I’m not sure if you’ve already been told. I like acid exfoliants, the brand The Ordinary is very inexpensive and can be found at Ulta and online. I’d probably recommend lactic acid up to 3x a week at night but that is without seeing your skin at all. I just thought it’d be useful to tell you especially with the little break outs you’re experiencing.

@ameliedesai Год назад

wow thank you so much!! i’ll definitely try that!

@carolinemeng9309 Год назад

heyy love your videos, your so underrated omg, but anyways, just wondering, what do you use to film? xx

@katasztrofa3521 Год назад

sooo jealous of cali weather rn... 40 degrees is killing me over here

@jessiewu1671 Год назад

Thank you for your powerful messages

@zoeamalys Год назад

Just a reminder : you don’t need to workout because you eat a lot the previous day

@debchaffin Год назад

how did you build yourself to do pull ups in a bar? def the dream 😢

@ameliedesai Год назад

just practicing over and over again! you would be surprised with how fast you can build upper body strength if you do it every day. every workout I do as many pull ups I can (1 set)

@k8ie Год назад

you have motivated me to rejoin a gym! i cancelled my membership because the gym made me so anxious but watching your videos really helped me! i work 6 days in a row and am super tired after night shifts but despite this i’m actually excited to get into the gym and move my body! u really out here changing lives girl 🤍

@ameliedesai Год назад

i’m so proud of you!!

@ElleMac Год назад

girly please do not use the scrub on your face because it will cause micro tears in your skin which lead to aging. i would suggest using a chemical exfoliant instead (glycolic or lactic acid)

@ameliedesai Год назад

noted thank you so much for warning me!

@H48972 Год назад

Do you know the name of the coffee shop you discovered?

@elisabethholper89 Год назад

Love your video 😍 Do you script your videos ?

@ameliedesai Год назад

nope!! not scripted!

@kate3720 Год назад

commenting for the algorithm 🫶🫶🫶

@iemwill9429 Год назад

when you say "recently I've been focusing on less about the quantity of the exercise/s and more on how heavy I'm going because really I'm trying to build muscle but then again I'm also try to stay (lean) as possible" a suggestion I've got for ya that has been super effective regarding my own fitness is intermittent fasting! hopefully my tip "WORKs OUT" for ya! LOL :P haha ❤ ALL your vids! :) keep it up! 🙏