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How to recover FAST from Injury/Pain after Arm-Wrestling | Road to Recovery 

Vaibhav Arora
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Witness my journey from injury to triumph in this video!
Watch this till the END as I share the raw truth about my recent arm wrestling injury and the powerful steps I'm taking to bounce back even stronger. Plus, learn the closely guarded precautions that can save you from the agony of arm wrestling injuries! 💪🏥
In a sport where strength meets strategy, setbacks can strike unexpectedly. I'll take you through the heart-pounding moment of my injury, revealing the lessons I've gained from this experience.
Remember, every setback is an opportunity for a powerful comeback! Don't miss this chance to gain insights that can transform your arm wrestling game and keep you on the path to victory.
📢 If you're passionate about arm wrestling, health, and personal growth, don't forget to like, share, and subscribe for more empowering content. Together, let's forge a community committed to safer, stronger arm wrestling! 🚀🔔
And don't forget to Follow me on Instagram
/ vaibhavarorafitness
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8 сен 2024

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Комментарии : 84   
@ExE_FREE_FIRE-s7q
@ExE_FREE_FIRE-s7q Год назад
Sir yar same injury hue ha muje 🥺 yar same thanks video banane ke liye
@user-ll1sx4bd5x
@user-ll1sx4bd5x Год назад
Bro mujhhe bhi brechalies injury hai 🤕😥so tnx for knowledge video 😊
@Armwrestling-cl8qu
@Armwrestling-cl8qu Год назад
5:48 golden advice
@user-ll1sx4bd5x
@user-ll1sx4bd5x Год назад
Arm injury is very bad for arm wrestler😢😢😢
@IRecxssive-
@IRecxssive- 10 месяцев назад
Lmao no shxt mate
@ArmwrestlingNitin
@ArmwrestlingNitin Год назад
6 month ho gaye hai bhaiya mujhe mere ko dard hota hai ......yahi jo apko huaa hai mujhe bahut pehle huaa tha.........😢😢😢😢😢😢
@user-xz4bq8ty6j
@user-xz4bq8ty6j Год назад
Ab tk thik nhi hua ky bhai? 😢
@Armwrestling-cl8qu
@Armwrestling-cl8qu Год назад
Bhai uske liye diet,Doctor and precaution chahiye bahut aacha Mujhe bhi wrist pain mein ho gaye 3.5 months
@ArmwrestlingNitin
@ArmwrestlingNitin Год назад
@@user-xz4bq8ty6j Kasam se nahi huaa thik February mai huaa tha panja ladate samay 🥺
@ArmwrestlingNitin
@ArmwrestlingNitin Год назад
27 February ko .🥺🥺🥺
@AdhinanK.A
@AdhinanK.A Год назад
​@@ArmwrestlingNitinbro you need to definitely consult a doctor
@factcheking2.0
@factcheking2.0 Год назад
Brother mujhe bhi yhi injury hoi thi 2 mahine phele lekin abhi tak bahut improvement ho gya hai apke video dekh kar 🙏🙏🙏
@krishnaguptaarts1950
@krishnaguptaarts1950 5 месяцев назад
Bhai apne kya 2 mahine Tak ice tarphy wagera bhi ki thi
@VIRAT.0_1
@VIRAT.0_1 Год назад
bhai muja bi tendon ma pain h 😅 i hope u will recover soon bhai
@vaibhavarorafitness
@vaibhavarorafitness Год назад
You’ll be fine soon 🙌🏻
@DipDutta-pq3pr
@DipDutta-pq3pr 4 месяца назад
Thanks Amar Riser pain😢😢😢😢😢😢😢
@sumanarora4316
@sumanarora4316 Год назад
God bless you always 🙌 ❤️
@vaibhavarorafitness
@vaibhavarorafitness Год назад
🙌🏻❤️
@gbsaurav558
@gbsaurav558 Год назад
Brachiradialis pain bro😢
@itichakraborty9626
@itichakraborty9626 Год назад
Bhai hook khelne k baad itna zada hota hai kya batau
@gbsaurav558
@gbsaurav558 Год назад
@@itichakraborty9626 same bhai
@Goldenarmwrestlers
@Goldenarmwrestlers Год назад
Mee yoo
@vaibhavarorafitness
@vaibhavarorafitness Год назад
Check my full video on recovery
@sunilsingh3266
@sunilsingh3266 3 месяца назад
Same injury I have 😢😢😢😢
@SannaSanna-xb5mo
@SannaSanna-xb5mo Год назад
Love u my bro❤
@RahulKumarssdd
@RahulKumarssdd Год назад
Forearm ke bone ke bagal may ingery hai kay karay plzzzzzzzzzzzzzzzzz video
@rockyfittfitness3889
@rockyfittfitness3889 Год назад
Sir agar ye vali injury hyu ho to exercise karni chahiye ya nahi sir plz tell me 🙁🙏
@kashtech127
@kashtech127 Год назад
Get well soon
@ArunFitnessVlogs
@ArunFitnessVlogs 3 месяца назад
Bhaya pura same Injury,100 % same Injury
@Shivamg-eg8uv
@Shivamg-eg8uv Год назад
Sir meri wrist pain karti hai aaor move karne per clicking ki awaj aati hai please solutions
@TZSADITYA
@TZSADITYA Год назад
Bhai Maine pronation curls kiya ta 3 mhine phile failure tak tab se mera bicep tendon feel ni hota stiff ho gya hai Bhai mera jo lower bicep tendon hai woh kam nhi kr rha thik se jiski wajah se me easily pin jo jata hu pahele accha tha to koi mujhe hara nhi skta tha lekin ab aisa ho rha hai bicep tendon main mujhe proper contraction nhi feel ho rha han aur bicep tendon main aur upper forearm main numbness stiffness aagyi haj jiski wajah se mujhe proper contraction feel nhi hota aur pain bhi feel nhi hota 🥺🥺plz bhai ispar 1 video banao bahut pareshan hu main🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
@Cabralbezin
@Cabralbezin 11 месяцев назад
Bhai mere saath bhi Aisa hi ho rha hai ab me apni taakat nhi lga paa rha hu arm resling me .p pehle me asaani se Jeet paata tha lekin ab to me me hila tak nhi pata meri bicep bhi ab pehli jitni majboot nhi Rahi .bhai agar tumhe iska problem ka solution pta chal gya ho to bta dijyega please 🥺🥺🥺🥺
@aftabboss1999
@aftabboss1999 Год назад
Sir mujhe 1-2 mahine hue he kuch dino se mere left hand ke wrist me pain ho rha he Jab koi forearm ki exercise karta hu to flextion me to thik he par extention ke liye train karta hu to wrist me se kat kat ki aawaz aati he mene isko ignore kara he and jab me left hand se arm wrestling karta hu to ready go ke baad jab me hook lekar khelta hu tab hook lete time bhi kat kat ki aawaz aati he wrist se or iss wajah se mere se zyada weak bande se me haar gya jabki mere strong bando ko me hara deta hu left hand me to sir kuch bataye wrist ke liye kya karna sahi rahega.
@mikemiller2095
@mikemiller2095 Год назад
bro this same injury happened with me when i was pratiscing and tyimg to tricep press my partner that same but little louder happened with me ..
@owaispathan7990
@owaispathan7990 11 месяцев назад
I'm experiencing this my tricep
@user-jh2jb9qr7p
@user-jh2jb9qr7p Год назад
Please tell about cheapest pulley arm wrestling table 😮😊😊
@DaddyhuteraM
@DaddyhuteraM Год назад
Hook me brachialis pain dangerous hai?
@FitSS369
@FitSS369 Год назад
Nope, natural hai after arm wrestling
@beastgaming-gh5sp
@beastgaming-gh5sp Год назад
Brother, can you please give us video of denis cypenkov full workout in an easier way and less weights using our indian gym equipments
@Virat_kohli_5536
@Virat_kohli_5536 Год назад
Top roll techiq please
@ExE_FREE_FIRE-s7q
@ExE_FREE_FIRE-s7q Год назад
Ek to me powerlifter hu uper se ye vali injury hue cous me 4 kaam sath me kar raha hu powerlifting amr wrestling bodybuilding calethenics 🥺 aur me national khelke aye players ke sath bhi match kheli ha to if kuch injury hoti ha to 4 chijo me loss ho jayega ab mene 1 month ho gaya rest pe😊
@47rebelking36
@47rebelking36 Год назад
Bhai waight badhane ke liye kuchh batao jisse power bhi aae or waight bhi badhe 😊
@rajcuber4780
@rajcuber4780 Год назад
Mere ko bhi ajj hua bhai same 2 same apke jaisa
@sattartajik9561
@sattartajik9561 9 месяцев назад
Nice Video ❤❤
@user-kl5ps6qs9d
@user-kl5ps6qs9d Год назад
helpful
@Ajaysaini-gd8to
@Ajaysaini-gd8to 8 месяцев назад
Bhaiya mere saath bhi asa he hua hai arm wrestling nahi kar paraha hu😢
@FitMA_Nand
@FitMA_Nand Год назад
You are my inspiration ❤😢
@vaibhavarorafitness
@vaibhavarorafitness Год назад
🙌🏻
@smoothdanuff07
@smoothdanuff07 Год назад
Content. 💛
@sportsofhulks
@sportsofhulks Год назад
Bro but competition me 100% dene se bhi injury ho sakti hai to injury se bache kaise?
@thelegend2308
@thelegend2308 Год назад
Bilkul same mujhe bhi hua hai 1 month ho gye sahi nahi hua
@fitwithsouvik6
@fitwithsouvik6 Год назад
❤❤❤
@rider936
@rider936 Год назад
Ye mujhe sunai Diya pr abhi thik sirf supination pe bohot dard hota hai pronation pe nahi
@nitishkumar22708
@nitishkumar22708 Год назад
Bhai aap muje yeh explain kar sakte ho ki ham ref grip setup me power rakh sakte hai hand me ja ready go ke baad power lgani hoti hai
@p4u623
@p4u623 11 месяцев назад
Bhai mere dono hands mai ye cheege h per I don't have pain
@myhub143
@myhub143 Год назад
1st view 1st like guru ji❤
@AbdulWahab-tm8md
@AbdulWahab-tm8md Год назад
First🎉
@ZYCOLIV
@ZYCOLIV 3 месяца назад
Bhai mere hath mei mass fat gya tha 2,3 hafte baad abb arm wrestling se jiss bhi jitt ta tha phle ab harne lg gya hu power khatm hogyi es hath mei
@devrajchaudhary4743
@devrajchaudhary4743 Год назад
Bro mere ko elbow pain hota hai . 2 weeks ho gaye hain . Thik nhi ho raha . Weight uthate wakt pain nhi hota hai but arm wrestling time pain hota hai 😢
@sarag1937
@sarag1937 Год назад
Hello wave bhai apna vajan kaise bada sakte hain
@vaibhavarorafitness
@vaibhavarorafitness Год назад
Eat Eat & Sleep
@contantkakeeda1335
@contantkakeeda1335 Год назад
Bhaiiya please reply , arm wrestling me pesa ha, kya hm full time arm wrestling krr sakte ha 😊😊😊
@armantamimi7948
@armantamimi7948 Год назад
Bhai ek din baad state competition h aur mujhr bhi ye pain hota h 😐 ab kya kru😑
@hadi8109
@hadi8109 Год назад
bhaii mujhe wrist maii problem hogayi haii, abh maii kya karun? Koii advice😢
@ZeninMlbb
@ZeninMlbb Год назад
Can you beat ARYAN KANDARI or does the Name scared you
@vaibhavarorafitness
@vaibhavarorafitness Год назад
😂
@tigerff1455
@tigerff1455 Год назад
Aryan ka pakka bicep tear karlega 😂
@JaiPrakash-rw7bp
@JaiPrakash-rw7bp Год назад
bhi me re ko v pain ho rha hai
@paglalol5489
@paglalol5489 Год назад
bro mere paas rasistance band nhi he uske alava kuch use ho sacta hai to plz bta dena
@Mightymotivationx
@Mightymotivationx Год назад
Why you didn't join pro panja league
@sandeepx8932
@sandeepx8932 Год назад
Home armwrestling workout pr kon kon video banwana chata hai like kro❤
@m.abdullahbashir984
@m.abdullahbashir984 Год назад
Bro training btaa skte ho iskeliye
@vaibhavarorafitness
@vaibhavarorafitness Год назад
Just same training for forearms and biceps with light weights and high repetitions
@yourvlogsz
@yourvlogsz Год назад
How much time does Golfers elbow take to heal?
@norgarddra5513
@norgarddra5513 Год назад
Some months with right training, maybe a year or 2 and if youre not training at all, or the wrong way, then it can stay forever
@saikatsardar9073
@saikatsardar9073 Год назад
Please use a separate microphone
@rakshakumari7781
@rakshakumari7781 Год назад
❤❤❤❤❤❤❤❤❤l want marry you ❤️❤️❤️❤️❤️
@Armwrestlingzz
@Armwrestlingzz Год назад
Its been..2 months...and its still not..healed completely🥲
@vaibhavarorafitness
@vaibhavarorafitness Год назад
It will, don’t give up
@chitrachhantyal4025
@chitrachhantyal4025 Год назад
Get well soon
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